Fennel In Wine And Honey Recipes

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FENNEL IN WINE AND HONEY

A great side dish for fennel lovers, originally from a friend in Israel. I have used water instead of broth, with some added salt and seasoning. I have also replaced the mustard seed with regular mustard.

Provided by shari p.

Categories     Side Dish     Vegetables

Time 1h

Yield 8

Number Of Ingredients 7



Fennel in Wine and Honey image

Steps:

  • Place the fennel quarters in large deep skillet with the centers facing up. Drizzle with olive oil then pour in the chicken broth, honey, and wine. Season with mustard seed, salt, and pepper. Cover and cook over low heat for 45 minutes, turning occasionally.

Nutrition Facts : Calories 132.7 calories, Carbohydrate 11.7 g, Cholesterol 0.3 mg, Fat 7.1 g, Fiber 3.7 g, Protein 1.7 g, SaturatedFat 0.9 g, Sodium 122.7 mg, Sugar 2.7 g

4 fennel bulbs, trimmed and quartered
¼ cup olive oil
½ cup chicken broth
1 tablespoon honey
1 cup white wine
1 teaspoon mustard seed
salt and pepper to taste

MICROWAVE HONEY & FENNEL-GLAZED CARROTS

Toss baby carrots in a fennel and honey butter and serve at a Christmas feast. They look special, and best of all, don't take up any hob space

Provided by Good Food team

Time 10m

Number Of Ingredients 5



Microwave honey & fennel-glazed carrots image

Steps:

  • Mash the butter in a bowl with the honey and fennel seeds. Cover and chill until needed. Can be prepared up to three days ahead.
  • Trim the tops off the carrots and wash under cold running water, scrubbing them with a clean scourer to get rid of any dirt. Put the carrots in a large, microwave-proof bowl with 2 tsp water. Cover the carrots with a microwaveable plate or lid and heat on full power for 5-6 mins until just tender. Drain, then toss with the honey and fennel butter and parsley. Taste for seasoning and serve.

Nutrition Facts : Calories 100 calories, Fat 6 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium

40g butter, softened
1 tbsp runny honey (heather honey works well)
1 tsp crushed fennel seeds
600g baby carrots (Chantenay), large ones halved
½ bunch of parsley, finely chopped

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