Fennelcarrot And Mache Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MACHE WITH FENNEL, CARROT, AND ORANGE

A salad combines nutty greens withcitrus and shaved vegetables.

Provided by Martha Stewart

Categories     Salad Recipes

Time 25m

Number Of Ingredients 11



Mache with Fennel, Carrot, and Orange image

Steps:

  • Make the dressing: Whisk together lemon juice, vinegar, salt, and sugar in a medium bowl; season with pepper. Add oil in a slow, steady stream, whisking constantly until emulsified.
  • Make the salad: Toss carrots and fennel in bowl with dressing to coat. Let stand until softened, about 15 minutes. Using a slotted spoon, transfer carrot-fennel mixture to a large bowl; discard excess dressing. Add shallot, orange segments, and mache; toss to combine. Divide salad among 4 serving plates.

2 tablespoons plus 1 teaspoon, freshly squeezed lemon juice
1 tablespoon champagne vinegar
1/2 teaspoon coarse salt
Pinch of sugar
Freshly ground pepper
1/4 cup extra-virgin olive oil
1/4 pound baby or halved regular carrots (about 2 1/2 cups), peeled into ribbons
1/2 medium fennel bulb, (about 10 ounces), trimmed, halved lengthwise, and thinly sliced crosswise
1 medium shallot, halved lengthwise and thinly sliced
3 small oranges, peel and pith removed, carved into segments using a sharp knife (about 1 1/4 cups)
4 cups Mache

BEET AND MACHE SALAD WITH AGED GOAT CHEESE

Jewel-toned beetsare marinated in a sherry-orange vinaigrette to tempertheir sweetness. With mache,a delicate field green, andcrackers with goat cheese,the salad makes a lively first course.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7



Beet and Mache Salad with Aged Goat Cheese image

Steps:

  • Cover beets with cold water by 2 inches in a large saucepan. Bring to a boil; reduce heat to medium. Simmer until tender, about 30 minutes. Let cool; peel, and halve (quarter if large). Toss with vinaigrette. Let stand 30 minutes.
  • Toss together chervil and mache. Top with beets and 2 tablespoons vinaigrette from bowl. Season with salt and pepper. Serve with goat cheese and crackers.

2 pounds mixed beets, such as red and Chioggia
Orange Vinaigrette
1/4 cup fresh chervil leaves
3 ounces mache or other tender lettuce
Coarse salt and freshly ground pepper
6 ounces Bucheron or other aged goat cheese, room temperature, for serving
Crackers, for serving

CUCUMBER-AND-MâCHE SALAD

This delicate salad, from the chef Yotam Ottolenghi, is redolent with spring flavors. Do not dress it until just before it reaches the table, and if mâche is not available, try purslane.

Provided by Sam Sifton

Categories     salads and dressings, side dish

Time 15m

Yield Serves 6 to 8

Number Of Ingredients 11



Cucumber-and-Mâche Salad image

Steps:

  • For the dressing, whisk together the lemon juice, garlic, ginger and yogurt, along with a pinch of salt, and set aside.
  • Slice each cucumber in half lengthwise, and then into quarters. Slice each quarter on the diagonal in thin slices. Place in a large bowl along with the mâche, mint and cilantro. Just before serving, pour the dressing over the greens, and mix gently. Place the salad on a large platter, sprinkle with the nigella seeds and serve, with the oil drizzled on top.

Nutrition Facts : @context http, Calories 43, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 2 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 342 milligrams, Sugar 2 grams

1 1/2 tablespoons lemon juice
1 garlic clove, peeled and crushed
1 inch fresh ginger, peeled and grated
2 tablespoons plain, full-fat yogurt
Kosher salt to taste
10 baby cucumbers or 3 regular cucumbers, approximately 2 to 2 1/2 pounds
1 cup mâche leaves, or purslane
1/3 cup mint leaves
1/3 cup cilantro leaves
1 teaspoon nigella seeds
1 tablespoon extra-virgin olive oil

MâCHE SALAD WITH YOGURT DRESSING

Mâche is a delicate green also known as lamb's lettuce, and it's now available in many Whole Foods stores and other supermarkets in the United States. It has a rich nutritional profile: It is very high in vitamin C, beta carotene, omega-3s and iron (it has even more than spinach). I love the contrast here between the mild, subtle mâche and the sharp, pungent garlic-spiked yogurt.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings

Time 10m

Yield Serves 4 as a side salad

Number Of Ingredients 10



Mâche Salad With Yogurt Dressing image

Steps:

  • Place the mâche in a salad bowl. Whisk together the lemon juice, salt and pepper, and olive oil. Toss with the mâche.
  • Combine the garlic cloves with a generous pinch of salt in a mortar and pestle and mash to a paste. Stir in the yogurt. Add to the salad and toss. Top with any of the optional ingredients, and serve at once.

Nutrition Facts : @context http, Calories 78, UnsaturatedFat 6 grams, Carbohydrate 2 grams, Fat 8 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 124 milligrams, Sugar 1 gram

1 4-ounce bag mâche about 5 cups, rinsed and spun dry
1 tablespoon fresh lemon juice
Salt
freshly ground pepper
2 tablespoons extra virgin olive oil
3 tablespoons thick Greek-style or drained yogurt
1 to 2 garlic cloves to taste, halved, green shoots removed
Optional: Halved cherry tomatoes
Optional: sliced roasted beets
Optional: chickpeas

FENNEL AND CARROT SLAW WITH OLIVE DRESSING

Provided by Farid Zadi

Categories     Salad     Olive     Tomato     Side     No-Cook     Vegetarian     Low Cal     High Fiber     Vinegar     Lemon     Fennel     Carrot     Winter     Healthy     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9



Fennel and Carrot Slaw with Olive Dressing image

Steps:

  • Chop enough fennel fronds to measure 3 tablespoons and reserve. Discard remaining fronds and stalks. Cut bulbs into thin matchsticks and toss with carrots in a bowl.
  • Whisk together lemon juice, vinegar, oil, olives, Aleppo chile (if using), and salt to taste and toss with vegetables. Chill, covered, at least 30 minutes (for flavors to develop).
  • Just before serving, stir in reserved fronds and sprinkle sun-dried tomatoes and parsley over slaw.
  • What to drink:
  • Chateau Reynella McLaren Vale Grenache '04

2 medium fennel bulbs with fronds
5 carrots, coarsely grated
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
3 tablespoons extra-virgin olive oil
1/4 cup Spanish green olives, pitted and finely chopped
3/4 teaspoon dried Aleppo chile or Espelette pepper flakes (optional), or to taste
6 sun-dried tomatoes packed in oil, drained and very thinly sliced
2 tablespoons chopped flat-leaf parsley

SHAVED CARROT, FENNEL, AND TANGERINE SALAD

Provided by Michael Chiarello : Food Network

Categories     appetizer

Time 40m

Yield 6 servings

Number Of Ingredients 10



Shaved Carrot, Fennel, and Tangerine Salad image

Steps:

  • Use a mandoline or very sharp knife to shave the carrots lengthwise into ribbons. Cut off the stalks and fronds from the fennel bulbs if still attached. Shave the fennel lengthwise like the carrots.
  • Put the carrots and fennel in a bowl and toss with the olive oil, lemon juice, and 1 tablespoon vinegar. Let stand for 20 minutes to soften.
  • Add the red onion. Gently mix in watercress and tangerines. Season with salt and pepper, toss well, taste, and add more vinegar if needed. Serve immediately.
  • Michael's Notes: If your tangerines are small, you can leave the sections intact. If the tangerines are large, or if you want to use oranges, you should remove each citrus section from its membrane. To do so, cut a slice off both ends of each fruit so it will stand upright. Stand each fruit on a cutting surface and, using a sharp knife, remove all the peel and white pith by slicing from top to bottom all the way around the fruit, following its contours. Cut the sections away from their membranes.

8 ounces carrots (about 3 medium)
2 medium fennel bulbs
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 tablespoon Champagne vinegar, plus more as needed
1/4 medium red onion, thinly sliced
2 cups watercress sprigs, thick stems removed
1 cup tangerine sections
Sea salt, preferably gray salt
Freshly ground black pepper

MACHE AND HERB POWER SALAD

Provided by Ted Allen

Time 15m

Yield 4 servings

Number Of Ingredients 8



Mache and Herb Power Salad image

Steps:

  • In a large bowl, combine the greens, parsley, basil and other herbs. Put the vinegar in a small bowl and, whisking constantly, slowly drizzle in the olive oil in a thin stream. Season the vinaigrette with salt and pepper.
  • Dress the salad with the vinaigrette, tossing to coat the leaves. Sprinkle the nuts on top and serve.

Nutrition Facts : Calories 197 calorie, Fat 20 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 137 milligrams, Carbohydrate 3 grams, Fiber 2 grams, Protein 2 grams, Sugar 1 grams

4 cups mache or mixed baby greens
1/2 cup flat-leaf parsley leaves
1/2 cup basil leaves
1/4 cup strong fresh herbs, such as chives, chervil, tarragon or dill
2 tablespoons red wine vinegar
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/4 cup pine nuts or slivered almonds, toasted

BEET, FENNEL, AND CARROT SALAD

A vinaigrette made with citrus and fennel seeds brightens this colorful, crunchy salad made with beets and carrots.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 10



Beet, Fennel, and Carrot Salad image

Steps:

  • Make the salad: Quarter fennel bulb lengthwise, and cut out core. Very thinly slice fennel lengthwise into strips using a mandoline or sharp knife. Cover with a damp paper towel in a glass dish.
  • Grate carrots, then beets, on the large holes of a box grater. Arrange side by side with fennel. Keep covered with damp paper towel, and wrap with plastic wrap. Refrigerate until ready to use.
  • Make the vinaigrette: Toast fennel seeds in a small skillet over medium-high heat, shaking skillet occasionally, until fragrant but not browned, about 1 minute. Transfer to a small bowl, and add orange juice, vinegar, lemon juice, shallot, and 1 teaspoon salt. Gradually whisk in oil.
  • Toss fennel, beets, and carrots with vinaigrette in a large bowl. Serve immediately.

1 fennel bulb, trimmed
5 medium carrots
2 large beets, trimmed and peeled
2 teaspoons fennel seeds
1/4 cup fresh orange juice
2 tablespoons sherry vinegar
2 teaspoons fresh lemon juice
1 shallot, halved and very thinly sliced
Coarse salt
1/4 cup plus 2 tablespoons extra-virgin olive oil

PEPPERY FENNEL & CARROT SALAD

Savour the spicy Indian-tinged flavours of this fresh and light salad

Provided by Cathryn Evans

Categories     Buffet, Dinner, Lunch, Side dish, Snack, Starter, Supper, Vegetable

Time 10m

Yield Serves 6 as a side dish

Number Of Ingredients 7



Peppery fennel & carrot salad image

Steps:

  • Tip the carrots and fennel into a salad bowl. Toast the nuts in a hot frying pan for 3-5 mins until golden, then tip onto a plate. In the same pan, heat the oil and fry the mustard and nigella or black onion seeds, if using, until they begin to pop - about 30 secs. Pour in the lemon or lime juice and mix together to make a dressing. Toss together with the vegetables in the bowl, then sprinkle with nuts to serve.

Nutrition Facts : Calories 87 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.05 milligram of sodium

2 large carrots , cut into thin sticks or grated
2 large fennel bulbs , quartered and thinly sliced
handful peanut or cashew nuts, chopped
2 tbsp olive oil
1 tsp mustard seed
1 tsp nigella or black onion seeds (optional)
juice 1 lemon or lime

More about "fennelcarrot and mache salad recipes"

FENNEL & CARROT SALAD - A FOOD LOVER'S KITCHEN
2021-05-13 Instructions. Add the fennel, carrot, onion, and walnuts to a mixing bowl. In another small bowl, combine the olive oil, vinegar, mustard, agave syrup, and a sprinkle of salt and pepper, and mix well to combine. Add the vinaigrette …
From afoodloverskitchen.com
fennel-carrot-salad-a-food-lovers-kitchen image


MâCHE WITH FENNEL, CARROT, AND ORANGE RECIPE | EPICURIOUS
2012-01-27 Step 2. Make the salad: Toss carrots and fennel in a bowl with dressing to coat. Let stand until softened, about 15 minutes. Using a slotted spoon, transfer carrot-fennel mixture to …
From epicurious.com
Servings 4
Author Condé Nast


ASTRAY RECIPES: FENNEL, CARROT, MACHE SALAD
Per serving: 492 Calories (kcal); 41g Total Fat; (72% calories from fat); 4g Protein; 32g Carbohydrate; 0mg Cholesterol; 172mg Sodium Food Exchanges: 1 Grain(Starch); 0 Lean …
From astray.com


FENNEL, CARROT, MACHE SALAD RECIPE - COOKING INDEX
Recipe Instructions. Using a peeler remove the skin from the carrots then continue to peel the carrot until you are left with a pile of long thin slices. Cut the fennel bulb in half and remove the …
From cookingindex.com


SIMPLE SHAVED CARROT AND FENNEL SALAD - IT'S A VEG WORLD AFTER ALL®
2018-10-25 Be sure to remove and discard the fennel core. Combine the shavings and pistachios in a large bowl. In a small bowl, whisk together the dressing ingredients, and pour it …
From itsavegworldafterall.com


MACHE WITH FENNEL, CARROT, AND ORANGE RECIPE | RECIPE | ORANGE …
Mar 19, 2018 - A salad combines nutty greens withcitrus and shaved vegetables.
From pinterest.com


FENNEL, CARROT, MACHE SALAD - BIGOVEN.COM
Fennel, Carrot, Mache Salad recipe: Try this Fennel, Carrot, Mache Salad recipe, or contribute your own. Add your review, photo or comments for Fennel, Carrot, Mache Salad. American …
From bigoven.com


MACHE WITH FENNEL, CARROT, AND ORANGE - MEALPLANNERPRO.COM
2 tablespoons plus 1 teaspoon, freshly squeezed lemon juice; 1 tablespoon champagne vinegar; 1/2 teaspoon coarse salt; Pinch of sugar; Freshly ground pepper
From mealplannerpro.com


MâCHE RECIPES & MENU IDEAS | EPICURIOUS
Mâche Salad with Blood Oranges, Pistachios, and Pomegranate. Using blood orange juice in the dressing means less oil is necessary, which lowers the fat in this dish. Mâche, sometimes …
From epicurious.com


FENNEL,CARROT AND MACHE SALAD – RECIPES NETWORK
2014-05-18 Ingredients. 2 large carrots; 1 large fennel bulb; 1 lemon, juiced; 3 tablespoons extra virgin olive oil; Salt and pepper to taste; Baby mache (any mild green will do)
From recipenet.org


Related Search