Feta Cheese Omelet Greek Recipes

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GREEK OMELET WITH ASPARAGUS AND FETA CHEESE

This omelet is filled with a mixture of cherry tomatoes, spinach, bell pepper, and asparagus. Feta cheese gives it that distinctive Greek flavor that pairs perfectly with the veggies.

Provided by Valerie Brunmeier

Categories     Breakfast and Brunch     Eggs     Omelet Recipes

Time 30m

Yield 4

Number Of Ingredients 14



Greek Omelet with Asparagus and Feta Cheese image

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir asparagus and red bell pepper until the vegetables start to soften, about 3 minutes. Stir in cherry tomatoes, spinach, garlic, oregano, basil, and salt and continue cooking until tomatoes are soft and spinach has cooked down, another 3 to 5 minutes. Remove from heat and transfer vegetables to a plate.
  • Melt butter in clean skillet over medium heat. Whisk eggs and milk in a bowl and pour into hot butter, swirling skillet to cover entire bottom with egg mixture. Pull up an edge of the omelet with a spatula and tilt pan to allow unset egg to run underneath and cook; continue around pan, lifting omelet edge and tilting pan, until all the egg mixture is set. Sprinkle omelet with salt.
  • Spoon cooked asparagus mixture onto one side of the omelet and sprinkle with feta and Cheddar cheeses. Gently fold half the omelet over the vegetables and cheese and press edges lightly to seal in the filling. Cook until filling is hot and Cheddar cheese has melted, 1 to 2 more minutes. Cut in slices to serve.

Nutrition Facts : Calories 321.1 calories, Carbohydrate 5.3 g, Cholesterol 319.9 mg, Fat 27 g, Fiber 1.3 g, Protein 15.5 g, SaturatedFat 11.5 g, Sodium 451.8 mg, Sugar 3.1 g

2 tablespoons olive oil
6 spears fresh asparagus, trimmed and chopped
½ red bell pepper, chopped
½ cup cherry tomatoes, halved
½ cup chopped fresh spinach
½ teaspoon minced garlic
½ teaspoon dried oregano
½ teaspoon dried basil
salt to taste
2 tablespoons butter
6 large eggs
¼ cup whole milk
½ cup crumbled feta cheese
¼ cup shredded Cheddar cheese

GREEK OMELET WITH FETA

Say 'Greek omelet' with feta cheese, baby spinach leaves and chopped red onions! This Greek Omelet with Feta is the ideal dish for two on a busy day.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 2 servings

Number Of Ingredients 7



Greek Omelet with Feta image

Steps:

  • Cook spinach, onions and garlic in small nonstick skillet sprayed with cooking spray on medium heat 4 min. or until onions are crisp-tender, stirring frequently. Stir in tomatoes.
  • Whisk eggs and milk until blended. Add to skillet; tilt skillet to evenly coat spinach mixture. Cook 2 to 3 min. or until eggs are almost set, occasionally lifting edge with spatula and tilting skillet to allow uncooked portion to flow underneath. Top with 3 Tbsp. cheese; cook 1 to 2 min. or until eggs are set but top is still slightly moist.
  • Slip spatula underneath omelet, tip skillet to loosen and gently fold omelet in half. Remove from heat. Sprinkle with remaining cheese; cut in half.

Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 200 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 12 g

1 cup tightly packed baby spinach leaves
2 Tbsp. chopped red onions
1/2 tsp. minced garlic
2 Tbsp. chopped seeded tomatoes
2 eggs
2 Tbsp. fat-free milk
1/4 cup ATHENOS Traditional Crumbled Feta Cheese, divided

FETA CHEESE OMELET -- GREEK

This is one of my favorite omelets (an excellent pairing),served with some Hash Brown or American Fries potatoes, this makes my breakfast. Family and friends go for it as well. I try to watch my intake of eggs, as well as cheese and other things so this is a once every two week treat or so. I normally forgo breakfast, but I...

Provided by Gary Hancq

Categories     Eggs

Time 15m

Number Of Ingredients 5



Feta Cheese Omelet -- Greek image

Steps:

  • 1. Add just a dab of olive oil and butter to fry pan, heat to medium heat.
  • 2. Beat the 2 Eggs well and add to pan. Those with a bigger appetite use three Eggs. I stir the Egg in wide circles from the center as it cooks, until it starts to set. And then lower heat to low. Stirring adds a little lightness to it.
  • 3. When Egg is 2/3 cooked I place the sliced Feta Cheese on 1/2 the top and cook a bit longer. I then flip half on top of the other and then flip whole thing to other side to provide additional heat for the cheese. You want it Golden but not Brown, and the Feta Cheese to show signs of melting somewhat.
  • 4. Note: An excellent addition is to add the well drained Spinach after placing the Feta Cheese atop.
  • 5. Toast and beverage of choice -- And Breakfast is Served.

2 eggs well beaten
2 oz feta cheese prefer cake style sliced
dash(es) salt and pepper
dab of olive oil and butter to pan
1/4 c frozen spinach drained and squeezed (optional)

EGYPTIAN FETA CHEESE OMELET ROLL

This omelet is juicy with this cheese - everyone that tried it, loved it, and they never expected it to turn out this good. Make sure pan is well greased, or else sides will stick and you won't be able to roll it.

Provided by Anonymous

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 10m

Yield 2

Number Of Ingredients 5



Egyptian Feta Cheese Omelet Roll image

Steps:

  • In a small bowl, beat eggs and pepper together. In another small bowl, combine crumbled cheese with milk.
  • Heat oil in a large non-stick skillet over medium-high heat. Pour in eggs, and tilt pan until bottom is evenly covered. When edges appear cooked, place feta mixture in a line in the center of eggs. Using a spatula, fold eggs over top and bottom of cheese, then fold sides over.

Nutrition Facts : Calories 242 calories, Carbohydrate 1.7 g, Cholesterol 384.6 mg, Fat 19.8 g, Fiber 0.1 g, Protein 14.7 g, SaturatedFat 6.3 g, Sodium 298.5 mg, Sugar 1.4 g

4 eggs, beaten
½ teaspoon black pepper
3 tablespoons crumbled feta cheese
1 teaspoon milk
1 tablespoon vegetable oil

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