FETA-SCALLION COUSCOUS CAKES WITH TOMATO-OLIVE SALAD RECIPE - (4.9/5)
Provided by asally04
Number Of Ingredients 16
Steps:
- For the cakes: Bring the water to a boil in a small saucepan over high heat. Stir in the couscous; cover and remove from the heat. Let sit for 5 minutes, then uncover and fluff with a fork. Meanwhile, finely chop the white and light-green parts of the scallions. Stir into the couscous, along with the cheese, egg substitute and pepper (to taste), until well incorporated. The mixture should be moist and a bit loose. Grease a large nonstick skillet with nonstick cooking oil spray; place the skillet over medium-high heat. Add the 2 teaspoons of oil and swirl to coat the bottom of the skillet. Divide the couscous mixture into 4 equal portions; they won't hold together well, but they will firm up as they cook. Transfer to the skillet and use a spatula to flatten them to a thickness of 1/2 inch. Coat the tops of the cakes with nonstick cooking oil spray. Cook for 2 minutes or until lightly browned on the bottoms, then carefully turn over the cakes and cook for 2 minutes to brown lightly on the second sides. Turn off the heat. For the salad: Coarsely chop the tomatoes, leaving as much of the seeds behind as possible. Finely chop the olives and parsley; combining them is okay. Transfer those three ingredients to a medium bowl; add the vinegar, 1/2 teaspoon of the oil and the pepper (to taste), stirring to incorporate. Rinse and spin-dry the greens, then place in a bowl. Drizzle with the remaining 1/2 teaspoon of oil and toss to coat evenly. Divide the greens between individual plates. Top each portion with 2 warm couscous cakes, then spoon the tomato-parsley mixture evenly over the cakes. Serve right away.
COUSCOUS FETA SALAD
The combination of feta cheese, black olives, and ripe tomatoes gives this recipe a delicious Mediterranean cuisine flavor. adopted from Caring 4 Cancer Recipes time does not include chilling time
Provided by Chef1MOM-Connie
Categories Low Cholesterol
Time 20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine couscous, ½ tablespoon olive oil, minced chili, cumin, coriander, and garlic and edamame in a bowl.
- Add two cups boiling water to mixture, cover, and let stand 5 minutes, until water is absorbed.
- While couscous mixture is absorbing water, combine halved tomatoes, mint or basil leaves, scallions, and lemon juice in a separate bowl.
- Combine cooled couscous mixture with tomato mixture, add remaining olive oil, and mix.
- Add feta cheese and gently mix to combine.
- Garnish with black olives, if desired.
- Add salt and pepper to taste and enjoy!
Nutrition Facts : Calories 377.4, Fat 13.2, SaturatedFat 3.7, Cholesterol 14.8, Sodium 214.6, Carbohydrate 49.1, Fiber 7.9, Sugar 3.8, Protein 18.2
More about "feta scallion couscous cakes with tomato olive salad recipe 495"
COUSCOUS SALAD WITH FETA, TOMATO, AND OLIVES - PAULA DEEN
Web Ingredients 2 tablespoons extra virgin olive oil 2 tablespoons freshly squeezed lemon juice 1/4 teaspoon salt Freshly ground black pepper 1 1/2 cups water 1 teaspoon extra virgin olive oil 1 cup uncooked couscous 1 …
From pauladeen.com
From pauladeen.com
COUSCOUS WITH TOMATOES AND FETA - SPEND WITH PENNIES
Web FLAVOR Boiling the couscous in broth instead of water adds flavor (use chicken or veggie broth)! Herbs are added to the broth and of course a sprinkle of cheese and fresh basil are the perfect additons.. TOMATOES …
From spendwithpennies.com
From spendwithpennies.com
12 MINUTE COUSCOUS SALAD WITH SUN DRIED TOMATO AND …
Web Feb 21, 2019 Fluff couscous with fork. Cool a bit. Add coriander, parsley, onion, sun dried tomatoes (including all oil), rocket, lemon juice and black pepper. Sprinkle zest across surface. Toss well to combine. Adjust salt …
From recipetineats.com
From recipetineats.com
COUSCOUS SALAD WITH TOMATOES AND FETA - A SOUTHERN …
Web Cook the couscous according to the instructions on the package, using olive oil and salt in the water. While the couscous is cooking, make the dressing, slice the tomatoes, and chop the basil. Add the couscous, …
From asouthernsoul.com
From asouthernsoul.com
FETA-SCALLION COUSCOUS CAKES WITH TOMATO-OLIVE SALAD
Web Jan 3, 2019 - Adding warm components amplifies winter salads. In this light main course, with little effort, quick-cooking couscous is turned into crunchy disks that top a simple preparation of greens.
From pinterest.com
From pinterest.com
COUSCOUS SALAD WITH TOMATOES, CUCUMBERS AND FETA
Web This Couscous Salad with Tomatoes, Cucumbers and Feta is the perfect light summer side dish! It's easy to make, loaded with flavor and healthy too! ... In this recipe the feta …
From dishesanddustbunnies.com
From dishesanddustbunnies.com
ORZO, TOMATO, SCALLION, AND FETA SALAD WITH LEMON VINAIGRETTE
Web Aug 3, 2022 1 cup sliced scallions, about 4 scallions. 1 cup chopped cherry tomatoes, about 16 to 18 tomatoes. 1 cup crumbled feta cheese, about 6-ounces. ½ cup toasted …
From preservinggoodstock.com
From preservinggoodstock.com
ROASTED TOMATO OLIVE COUSCOUS WITH FETA | LAST INGREDIENT
Web Jan 9, 2020 Heat the olive oil in a large saucepan over medium heat. Toast the couscous until it is light brown, about 5 minutes. Add the water and bring to a boil. Reduce heat to …
From lastingredient.com
From lastingredient.com
MINTED COUSCOUS SALAD WITH TOMATOES AND FETA
Web May 8, 2012 Ingredients 1 cup pearl couscous 5 tablespoons extra virgin olive oil, divided 1 clove garlic, very finely chopped 1-1/4 cups low-sodium chicken broth 2 tablespoons …
From mygourmetconnection.com
From mygourmetconnection.com
COUSCOUS WITH FETA, TOMATO AND OLIVES RECIPE | SPARKRECIPES
Web 100g uncooked couscous 1 chicken or vegetable stock cube 100g feta cheese, crumbled 6 cherry tomatoes, sliced 12 black olives, sliced 1 handful of rocket (or other salad …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
30 BEST FETA CHEESE RECIPES - INSANELY GOOD
Web Aug 2, 2022 4. Baked Feta. Baking feta turns it into warm and delicious bubbly goodness. This traditional Greek recipe bakes a block of feta with tomatoes, peppers, and onion. …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
LOVE & BEST DISHES: COUSCOUS SALAD WITH FETA, TOMATO & OLIVES …
Web Couscous Salad with Feta, Tomato & Olives Recipe - Bobby Deen loves couscous salad recipes, and this one is delicious with lighter, Mediterranean flavors.Cli...
From youtube.com
From youtube.com
FETA-SCALLION COUSCOUS CAKES WITH TOMATO-OLIVE SALAD
FETA SCALLION COUSCOUS CAKES WITH TOMATO OLIVE SALAD RECIPE 49
Web 2 cups cooked couscous, prepared according to package instructions and cooled: 1/4 cup chopped fresh cilantro leaves: 1 egg: 1 egg yolk: 1 1/2 teaspoons ground coriander: 1 …
From findrecipes.info
From findrecipes.info
WARM FETA-COUSCOUS CAKES TOP TOMATO-OLIVE SALAD
Web Feb 6, 2013 Stir in the couscous; cover and remove from the heat. Let sit for 5 minutes, then uncover and fluff with a fork. Meanwhile, finely chop the white and light-green parts …
From columbiatribune.com
From columbiatribune.com
CHERRY TOMATO & FETA COUSCOUS SALAD (GF + DF OPTION)
Web Add all chopped vegetables, tomatoes and feta into a large mixing or serving bowl. Let the couscous cool for a few minutes once it’s done and then add it to the mixing bowl. Add …
From healthyheartyrecipes.com
From healthyheartyrecipes.com
SALAD - COUSCOUS SALAD WITH FETA TOMATO AND OLIVES RECIPES
Web Oct 10, 2022 Ingredients: 1 tablespoon olive oil 1-1/2 cups pearl (Israeli) couscous 1-3/4 cups water 1 cup marinated roasted tomato halves packed in oil, roughly chopped and 1 …
From findsimplyrecipes.com
From findsimplyrecipes.com
19 BEST WAYS TO COOK WITH FETA CHEESE - THE SPRUCE EATS
Web Aug 5, 2021 Spanakopita (Spinach Pie with Feta) The Spruce Eats. Spanakopita makes a wonderful meal that suits a brunch, party, or light lunch or dinner. Use phyllo dough, …
From thespruceeats.com
From thespruceeats.com
EASY OLIVE SALAD WITH FETA AND TOMATOES - HINT OF HEALTHY
Web Oct 25, 2020 Instructions Add olives, diced feta cheese, sliced red onion, halved cherry tomatoes and chopped herbs to a bowl. Stir to combine the ingredients. You can adjust …
From hintofhealthy.com
From hintofhealthy.com
THROWBACK RECIPE: TOMATO, ARTICHOKE AND FETA COUSCOUS SALAD
Web Jun 8, 2023 1/4 tsp (1 mL) salt. 2 tbsp (30 mL) lemon juice. 1 1/2 cups (375 mL) couscous. In a large saucepan, combine water and salt; cover and bring to a boil. Stir in …
From vancouversun.com
From vancouversun.com
FETA-SCALLION COUSCOUS CAKES WITH TOMATO-OLIVE SALAD RECIPE
Web 1/2 cup water 1/3 cup uncooked whole-wheat couscous (may substitute quick-cooking couscous; see headnote) 3 scallions 1/4 cup crumbled feta cheese 3 tablespoons egg …
From washingtonpost.com
From washingtonpost.com
You'll also love