PHIL'S HOT DRY RUB
A straightforward, moderately-hot dry rub that's fairly easy to make - just a couple of tablespoons of each ingredient for the most part. My family loves it - one of my sons likes to put it on his fingers and lick it - so it's 'finger-lickin'-good.'
Provided by PHIL ROSE
Categories Side Dish Sauces and Condiments Recipes
Time 15m
Yield 16
Number Of Ingredients 10
Steps:
- Combine salt, garlic, black pepper, cayenne pepper, paprika, chili powder, white sugar, brown sugar, and mustard in a sealable container. Seal the container and shake until spices are well-mixed.
Nutrition Facts : Calories 20.8 calories, Carbohydrate 4.5 g, Fat 0.4 g, Fiber 0.9 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 883.6 mg, Sugar 2.3 g
CREOLE SEASONING BLEND
This Creole seasoning blend is great for seasoning rice, meats, soups and stews, or anything that needs a flavor boost. Also makes a great gift when placed in a decorative jar with recipe attached.
Provided by JOSLYN
Time 5m
Yield 20
Number Of Ingredients 10
Steps:
- In a small bowl, combine onion powder, garlic powder, oregano, basil, thyme, black pepper, white pepper, cayenne pepper, paprika and salt. Store in an airtight container.
Nutrition Facts : Calories 15.8 calories, Carbohydrate 3.4 g, Fat 0.4 g, Fiber 1.5 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 1048.2 mg, Sugar 0.7 g
LEVANTINE PEPPER RUB
This is a famous levantine recipe for a pepper and spice rub. Use it for legumes, eggplant recipes, but also for beef stew. Cooking time and preparation time are a guess.
Provided by Mia in Germany
Categories High Fiber
Time 15m
Yield 8 tablespoons, 8 serving(s)
Number Of Ingredients 5
Steps:
- Seperately roas peppercorns and allspice berries.
- Let cool and grind them finely.
- Mix with the other powders and store in an airtight container.
Nutrition Facts : Calories 18.3, Fat 0.6, SaturatedFat 0.2, Sodium 2.4, Carbohydrate 4.3, Fiber 1.9, Sugar 0.3, Protein 0.6
HORSERADISH PEPPER RUB
This is a very flavorful rub for beef. However, I must caution you it does have a bit of a bite! If you like things a little spicy you really need to give this a try. It is wonderful on grilled steaks, broiled steaks and roasts cooked both in the oven or the crock pot. Ya gotta love that.
Provided by Chef Buggsy Mate
Categories Low Protein
Time 10m
Yield 6-12 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl stir everything together.
- Rub evenly over meat.
- Cook as desired.
Nutrition Facts : Calories 21.9, Fat 0.3, SaturatedFat 0.1, Sodium 299, Carbohydrate 5.2, Fiber 1.4, Sugar 2.7, Protein 0.6
CREOLE DRY RUB / SHAKE-ON SEASONING
From Giant Food's Healthy Ideas, this looks good to sprinkle on veggies and tofu, it's recommended on the card to use 1 tablespoon per pound of meat, poultry, or fish-- rub on food up to 24 hours before cooking and store in the fridge, even an hour before cooking will add plenty of flavor.
Provided by the80srule
Categories Low Cholesterol
Time 5m
Yield 24 1-tsp servings, 24 serving(s)
Number Of Ingredients 8
Steps:
- Sift all the ingredients together in a bowl, and store in an airtight spice jar or container. Makes about 1/2 cup as posted, feel free to adjust up or down depending on how much you want, the proportions are all the same.
Nutrition Facts : Calories 5.4, Fat 0.1, Sodium 0.9, Carbohydrate 1.2, Fiber 0.4, Sugar 0.2, Protein 0.2
MALABAR PEPPER RUB
Make and share this Malabar Pepper Rub recipe from Food.com.
Provided by Abby Girl
Categories < 15 Mins
Time 10m
Yield 3/4 cup
Number Of Ingredients 8
Steps:
- In a bowl mix together all the ingredients.
- Store in an airtight container in a cool, dry place.
Nutrition Facts : Calories 135.9, Fat 1.5, SaturatedFat 0.2, Sodium 18617.4, Carbohydrate 30.6, Fiber 4.9, Sugar 15.8, Protein 4.2
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