FIERY ISLAND PORK CHOPS
Tropical chops with little preparation--I made mine on a George Foreman grill, but they would probably be better on a real one.
Provided by Zanna_409104061
Categories Pork
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Coat chops with jerk seasoning, set aside.
- Microwave jelly, pineapple juice and ginger on high for 30-60 seconds or until melted.
- Grill pork over medium high heat for 5-6 minutes per side, turning once.
- Baste frequently with the glaze while grilling.
- Put pineapple rings on the grill during last 3 minutes of chop grilling time, baste with glaze, grill until heated through.
- Serve chops with pineapple.
Nutrition Facts : Calories 449.7, Fat 13.1, SaturatedFat 4.6, Cholesterol 124, Sodium 99.1, Carbohydrate 42.6, Fiber 2.7, Sugar 31.5, Protein 40.9
CAJUN SPICED PORK CHOPS
This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!
Provided by danaleotx
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture.
- Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 228.4 calories, Carbohydrate 0.9 g, Cholesterol 63.1 mg, Fat 13.9 g, Fiber 0.4 g, Protein 23.7 g, SaturatedFat 4.6 g, Sodium 271.9 mg, Sugar 0.1 g
FIERY ISLAND PORK CHOPS
This was distributed at a local grocery store - it's a unique take on pork. Note that you can sub hot pepper jelly for the mild if you REALLY love spicy stuff!
Provided by Danyal Vierheller
Categories Steaks and Chops
Time 25m
Number Of Ingredients 5
Steps:
- 1. Coat pork chops with jerk seasoning, set aside.
- 2. For glaze, microwave jelly, pineapple juice, and ginger on high for 30 to 60 seconds, or until melted.
- 3. Grill or broil pork over medium-high heat for 5-6 minutes per side, turning once, basting with glaze.
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