Fiesta Chopped Salad Recipes
MEXICAN FIESTA SALAD
"I was making a Mexican themed dinner one night last summer, and figured I'd make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, " writes Heather Byers from Pittsburgh, Pennsylvania.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
FIESTA CHOPPED SALAD
This glorious chopped salad is like a fiesta in a bowl-flavorful, colorful and ready to enjoy in just 10 minutes!
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings, 2 cups each.
Number Of Ingredients 7
Steps:
- Toss greens with all remaining ingredients except dressing.
- Add dressing; mix lightly.
- Serve immediately.
Nutrition Facts : Calories 410, Fat 30 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 60 mg, Sodium 890 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 20 g
FIESTA CORN & AVOCADO SALAD
Steps:
- Cook the corn in a large pot of boiling salted water for 5 to 7 minutes, until just tender. Cool for 5 minutes and cut the kernels off the cob, cutting close to the cob with a sharp knife. Place the kernels in a large bowl with the tomatoes, bell pepper, onion, and jalapeno peppers.
- In a small bowl or glass measuring cup, whisk together the lime zest, lime juice, olive oil, garlic, chile powder, 1 teaspoon salt, and 1/2 teaspoon black pepper. Pour the dressing over the vegetables and toss.
- In a separate bowl, gently toss the avocados and lemon juice together, making sure the avocado is coated in lemon juice. Add to the vegetables, sprinkle with 1 teaspoon salt and 1/2 teaspoon black pepper, and carefully fold together without breaking up the avocados. Sprinkle with salt and serve cold or at room temperature.
FIESTA CHOPPED SALAD
"We serve this colorful garden feast when we find vegetables that are bursting with flavor," writes Merwyn Garbini from her home in Tuscon, Arizona. The dressing makes the fresh salad a welcome companion for most any entree.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first seven ingredients. In a small bowl, whisk the oil, vinegar, sugar, salt and pepper. Drizzle over vegetables and toss to coat. Toss avocado with lemon juice; gently fold into salad. Serve with a slotted spoon.
Nutrition Facts : Calories 91 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FIESTA CHOPPED SALAD
Steps:
- 1. Combine the peppers, tomato, zucchini, scallions, cucumber and parsley in a bowl.
- 2. Whisk together the olive oil, vinegar, sugar, salt and pepper in a small bowl. Pour over the salad and toss well. Correct the seasonings. Just before serving, sprinkle the salad with the avocado.
FIESTA CHICKEN CHOPPED SALAD
Based off of a popular salad, this fiesta chicken chopped salad has so much flavor. It's great for summer and actually healthy. Easy and Delicious.
Provided by Jacob D.
Categories Chicken Breast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 16
Steps:
- In a small bowl, combine dressing ingredients. Add 1 1/2 teaspoons water, and mix well.
- To make the salad, place lettuce in a large bowl (or on a large plate). Top with onion, bell pepper, salsa, cheese, and broken tortilla chips.
- Toss chicken with parsley, cilantro, and garlic powder. Add to salad, and serve with dressing!
Nutrition Facts : Calories 197.7, Fat 3.2, SaturatedFat 0.7, Cholesterol 58.2, Sodium 166.8, Carbohydrate 18.1, Fiber 5.6, Sugar 10, Protein 25
CHICKEN FIESTA SALAD
This is an attractive and zesty all in one dish. It's full of veggies and chicken, and loaded with flavor. A quick fix for a long day. If desired, top with shredded cheese and tortilla chips.
Provided by ANGL8277
Categories Salad Taco Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Rub chicken evenly with 1/2 the fajita seasoning. Heat the oil in a skillet over medium heat, and cook the chicken 8 minutes on each side, or until juices run clear; set aside.
- In a large saucepan, mix beans, corn, salsa and other 1/2 of fajita seasoning. Heat over medium heat until warm.
- Prepare the salad by tossing the greens, onion and tomato. Top salad with chicken and dress with the bean and corn mixture.
Nutrition Facts : Calories 310.8 calories, Carbohydrate 42.2 g, Cholesterol 35.9 mg, Fat 6.4 g, Fiber 10.5 g, Protein 23 g, SaturatedFat 1.1 g, Sodium 1605.9 mg, Sugar 7.4 g
FIESTA CHOPPED CHICKEN SALAD
Our chopped chicken salad is like a fiesta in a bowl-made with Mexican-style shredded cheese, salsa and broken tortilla chips.
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings, 2-1/4 cups each
Number Of Ingredients 8
Steps:
- Combine first 5 ingredients in large bowl.
- Mix dressing and salsa. Add to salad; toss to coat.
- Add chips just before serving; mix lightly.
Nutrition Facts : Calories 490, Fat 34 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 95 mg, Sodium 700 mg, Carbohydrate 17 g, Fiber 6 g, Sugar 3 g, Protein 29 g
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