Fiesta Taco Salads Recipes

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FIESTA TACO SALAD WITH BEANS

Betty Crocker's Diabetes Cookbook shares a recipe! Here's a recipe keeper-taco salad that's ready in 20 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 5

Number Of Ingredients 9



Fiesta Taco Salad with Beans image

Steps:

  • In 2-quart saucepan, heat beans and taco sauce over medium heat 4 to 5 minutes, stirring occasionally, until heated.
  • In large bowl, toss lettuce, bell pepper, tomatoes, olives and corn chips. Spoon bean mixture over lettuce mixture; toss. Sprinkle with cheese. Serve immediately with dressing.

Nutrition Facts : Calories 340, Carbohydrate 40 g, Cholesterol 25 mg, Fat 1, Fiber 10 g, Protein 14 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 10 g, TransFat 0 g

1 can (15 oz) black beans, drained, rinsed
1/2 cup taco sauce
6 cups bite-size pieces lettuce
1 medium green bell pepper, cut into strips
2 medium tomatoes, cut into wedges
1/2 cup pitted ripe olives, drained
1 cup corn chips
1 cup shredded Cheddar cheese (4 oz)
1/2 cup reduced-fat Thousand Island dressing

FIESTA TACO SALADS

This taco salad has all the flavors, but it's so much easier to prepare and eat because it's not served in a shell. If you like spicier food, use medium or hot salsa and add another jalapeno. -Tari Ambler, Shorewood, Illinois

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 15



Fiesta Taco Salads image

Steps:

  • In a large skillet, cook beef and jalapeno over medium heat until meat is no longer pink; drain. Stir in water and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat. Stir in beans., Divide romaine among four serving plates. Top with beef mixture, tomatoes, green pepper, onions, olives and cheese., In a small bowl, combine the sour cream, salsa and milk. Drizzle over salads. Arrange tortilla chips around edges.

Nutrition Facts : Calories 483 calories, Fat 18g fat (6g saturated fat), Cholesterol 52mg cholesterol, Sodium 922mg sodium, Carbohydrate 54g carbohydrate (8g sugars, Fiber 8g fiber), Protein 25g protein.

1/2 pound lean ground beef (90% lean)
1 jalapeno pepper, seeded and finely chopped
1/3 cup water
2 tablespoons reduced-sodium taco seasoning
1 can (15 ounces) black beans, rinsed and drained
4 cups hearts of romaine salad mix
3/4 cup cherry tomatoes, halved
1/2 cup chopped green pepper
3 green onions, chopped
1/4 cup sliced ripe olives
1/3 cup shredded reduced-fat sharp cheddar cheese
1/2 cup reduced-fat sour cream
1/2 cup salsa
1/4 cup 2% milk
32 blue tortilla chips

FIESTA TACO SALAD

Make and share this Fiesta Taco Salad recipe from Food.com.

Provided by meedeeter

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Fiesta Taco Salad image

Steps:

  • In medium skillet over medium-high heat, cook beef and chili powder until beef is browned, stirring to separate meat. Pour off fat.
  • Add soup. Reduce heat to low and heat through.
  • Arrange salad greens and chips on platter. Spoon meat mixtures over salad greens. Top with tomatoes, onions, cheese and olives.
  • Serve with sour cream.

Nutrition Facts : Calories 940.1, Fat 54.7, SaturatedFat 18.9, Cholesterol 119.4, Sodium 1174.7, Carbohydrate 77.5, Fiber 10, Sugar 10.2, Protein 40.2

1 lb ground beef
2 tablespoons chili powder
1 (10 ounce) can tomato soup
8 cups salad greens, torn into bite-size pieces (lettuce, spinach)
1 (12 ounce) bag tortilla chips
2 chopped tomatoes
5 sliced green onions
1 cup shredded cheddar cheese
1/4 cup chopped olive
1/2 cup sour cream

QUICK TACO SALAD

Skip the hassle of stuffing a shell with taco salad! Quick Taco Salad is a delectable mash-up of fresh lettuce, tomatoes, cheese and lean ground beef.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 9



Quick Taco Salad image

Steps:

  • Brown meat with onions in large nonstick skillet on medium-high heat; drain.
  • Add seasoning mix and water; mix well. Bring to boil. Simmer on medium-low heat 3 min.
  • Divide lettuce among 4 plates. Top evenly with meat mixture, tomatoes, cheese and crushed chips. Drizzle with dressing.

Nutrition Facts : Calories 480, Fat 28 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 100 mg, Sodium 920 mg, Carbohydrate 23 g, Fiber 4 g, Sugar 6 g, Protein 32 g

1 lb. lean ground beef
1 onion, chopped
1 pkg. (1 oz.) TACO BELL® Taco Seasoning Mix
1/4 cup water
10 cups loosely packed torn romaine lettuce
2 tomatoes, chopped
1 cup KRAFT Shredded Cheddar Cheese
2 cups tortilla chips, coarsely crushed
1/4 cup KRAFT Classic Ranch Dressing

FIESTA CHICKEN TACO SALAD

This is an easy, delicious,no cook salad for a hot summer day. A good way of using leftover grilled chicken breasts.

Provided by MarieRynr

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Fiesta Chicken Taco Salad image

Steps:

  • In small bowl, combine dressing ingredients, blend well.
  • In large bowl, combine lettuce, chicken, crushed tortilla chips, cheese, tomatoes and olives.
  • Pour dressing over salad; toss gently to coat.
  • Divide salad evenly onto individual serving plates; top each with a dollop of sour cream.
  • Arrange tortilla chips around edge of each plate if desired.

Nutrition Facts : Calories 530, Fat 38.5, SaturatedFat 13, Cholesterol 96.5, Sodium 994.4, Carbohydrate 17.6, Fiber 4.2, Sugar 11, Protein 30.7

2/3 cup French dressing
2/3 cup chunky salsa
1 tablespoon taco seasoning mix
9 cups chopped romaine lettuce (cos)
9 ounces cooked chicken breast strips
2 cups taco flavoured tortilla chips
1 cup shredded cheddar cheese
2 medium tomatoes, cut into wedges or diced
1 (2 1/4 ounce) can sliced ripe olives, drained
1/2 cup sour cream
taco flavoured tortilla chips, to garnish (optional)

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