Fig And Mint Salad Raw Food Recipes
FIG AND MINT SALAD (RAW FOOD)
Make and share this Fig and Mint Salad (Raw Food) recipe from Food.com.
Provided by Sydney Mike
Categories < 15 Mins
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, toss together all ingredients until fruits are well coated!
- Chill or serve at room temperature & enjoy!
Nutrition Facts : Calories 139.1, Fat 0.6, SaturatedFat 0.1, Sodium 7.2, Carbohydrate 34.7, Fiber 5.5, Sugar 28.5, Protein 1.6
FIG, FETA, AND MINT SALAD
Steps:
- Put the feta on a serving platter. Arrange the figs over and around the feta. Drizzle the figs and cheese with the oil; season with salt and pepper. Sprinkle with the mint.
MARINATED FIG & MOZZARELLA SALAD
This sourish marinade works really well with sweet figs and creamy mozarella - serve as a main or starter
Provided by Tom Kime
Categories Lunch, Starter
Time 50m
Yield Serves 4 (or 6 as a starter)
Number Of Ingredients 8
Steps:
- Cut each fig lengthways into four wedges. Make a marinade by whisking the vinegar, oil and lemon juice with salt and pepper to taste.
- Stand the fig wedges up in the middle of a large shallow serving dish, keeping them close together. Scatter the lemon zest and thyme on top, then drizzle with the marinade. Leave to stand at room temperature for 30 minutes.
- Roughly chop the mint. Drain and slice the mozzarella, toss with half the mint and season with salt and pepper to taste.
- To serve, arrange the mozzarella and mint mixture round the figs, scatter with lightly torn rocket leaves and the remaining mint, and drizzle with a little olive oil.
Nutrition Facts : Calories 364 calories, Fat 25 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 14 grams carbohydrates, Fiber 2 grams fiber, Protein 21 grams protein, Sodium 1.18 milligram of sodium
FIG, FETA, AND MINT SALAD
Halved figs on a block of French feta cheese, drizzled with olive oil andsprinkled with mint leavesand ground black pepper couldn't be easier to make. The feta's saltinessbalances the figs' sweetness, while the mint gives an exhilarating bite.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 5
Steps:
- Put feta on a serving platter. Arrange figs over and around feta. Drizzle figs and cheese with oil; season with salt and pepper. Sprinkle with mint.
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