Fijian Kokoda Recipes
KOKODA (FIJIAN SPICY FISH)
This is another of my Fijian friend Veri's traditional fare from Fiji - a group of islands in the south-west pacific, north-east of Australia. This fish dish is a Fijian favorite and utilizes common ingredients of the islands. It is the Fiji version of ceviche. Serve it with a fresh fruit salad.
Provided by iknitok
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cut the fish into bite-size pieces. In a non-reactive bowl, combine the fish, lime juice, and salt. Marinate overnight in the refrigerator.
- Remove from the refrigerator, add the coconut cream, chopped onion, and chile just before serving. Sprinkle the tomatoes and bell pepper over the top. Serve on a bed of lettuce in coconut bilos (half coconut shells).
- Heat Scale: Mild.
Nutrition Facts : Calories 265.7, Fat 9.1, SaturatedFat 7.8, Cholesterol 41.1, Sodium 260.6, Carbohydrate 35.3, Fiber 2.4, Sugar 29, Protein 13
FIJIAN - KOKODA
This recipe was taken from a South Pacific web site for the ZWT-7 tour of the South Pacific. This is a traditional Fijian fish dish that is prepared with mahi-mahi, a white flesh fish. It is a very simple dish to prepare, you will need to allow ample time for marinating. Please note that the cooking time is marinating time (6 - 10 hours).
Provided by Baby Kato
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut the fish into bite-size pieces and place in a glass or plastic bowl.
- Do not use a metal bowl as it will react with the lime juice.
- Add the lime juice and salt, mix well, cover and leave to marinate in refrigerator for 6-10 hours.
- Before serving add the coconut cream, onion and the chilli.
- Mix well.
- Put the lettuce leaves down on your platter and add the fish, garnishing with the chopped tomatoes.
Nutrition Facts : Calories 395.9, Fat 13.6, SaturatedFat 11.7, Cholesterol 61.6, Sodium 403, Carbohydrate 52.1, Fiber 3.5, Sugar 42.7, Protein 19.8
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