Fish Filets With Asian Vegetables Recipes

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FISH FILETS WITH ASIAN VEGETABLES

Provided by Kitchen Crew

Categories     Fish

Number Of Ingredients 11



Fish Filets with Asian Vegetables image

Steps:

  • 1. Preheat oven to 350 degrees.
  • 2. Arrange the fish filets in a baking dish.
  • 3. Place the water chestnuts and bamboo shoots in a colander, and pour boiling water over them to remove the tinny taste.
  • 4. Arrange the vegetables around the fish.
  • 5. Also arrange the scallions and snow peas.
  • 6. Bring the court bouillon to a simmer, along with the soy, sesame oil, pepper, garlic and ginger.
  • 7. Pour this over the fish, cover the fish with a sheet of buttered wax paper, buttered side down, and bake for 7 minutes.
  • 8. Remove from the oven, drain the cooking liquids, and reduce them by half.
  • 9. Serve immediately, dividing the fish among the plates along with the vegetables.

2 lb fresh fish filets
10 oz water chestnuts, sliced
10 oz bamboo shoots, sliced
6 scallions, trimmed
1/2 lb snow peas
1 c court bouillon
1/4 c soy sauce
1/4 c sesame oil
1/4 tsp pepper
1 tsp minced garlic
2 tsp ginger root, minced

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