FISH WITH TOMATOES, OLIVES AND CAPERS
Steps:
- In a large nonstick skillet, heat 2 teaspoons of oil over a medium-high heat. Add fish and cook until opaque in the center, about 2 1/2 minutes per side. Transfer the fish to a platter and tent with foil to keep the fish warm.
- Heat the remaining 2 teaspoons of oil in the same skillet; add onion and saute for 2 minutes. Add the wine and cook until reduced by half, about 2 minutes. Add the tomatoes, olives and capers and crushed red pepper, if using, and cook for 3 minutes more. Stir in the spinach and cook until it is wilted, about 3 minutes. Season with salt and pepper. Spoon the sauce over the fish and serve.
FISH TAGINE WITH TOMATOES, CAPERS, AND CINNAMON
This recipe is low carb, low cal, and healthy. Although tagine is in the title, you can use a regular skillet. From Gourmet, December 2007.
Provided by breezermom
Categories Moroccan
Time 28m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat cumin in oil in a 12-inch heavy skillet over medium heat, stirring occasionally, until fragrant, about 1 minute. Stir in tomatoes, capers, cinnamon, and 1/4 teaspoon each of salt and pepper and simmer, uncovered, stirring occasionally, until thickened, about 10 minutes.
- Pat fish dry and sprinkle with 1/4 teaspoon each of salt and pepper, then add to skillet. Cover and simmer until fish is just cooked through, 7 to 10 minutes.
FISH TAGINE WITH TOMATOES, CAPERS, AND CINNAMON
Steps:
- Heat cumin in oil in a 12-inch heavy skillet over medium heat, stirring occasionally, until fragrant, about 1 minute. Stir in tomatoes, capers, cinnamon, and 1/4 teaspoon each of salt and pepper and simmer, uncovered, stirring occasionally, until thickened, about 10 minutes.
- Pat fish dry and sprinkle with 1/4 teaspoon each of salt and pepper, then add to skillet. Cover and simmer until fish is just cooked through, 7 to 10 minutes.
MOROCCAN FISH TAGINE WITH TOMATOES, OLIVES, AND PRESERVED LEMONS
This tasty Moroccan fish tagine comes from chef Paula Wolfert, author of " Mediterranean Clay Pot Cooking."Photo courtesy of Ed Anderson.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 17
Steps:
- Heat a small skillet over medium heat. Add cumin seeds and cook until toasted and fragrant; grind to a fine powder. Transfer cumin to a mortar or jar of a blender and add garlic, salt, paprika, parsley, cilantro, pulp of preserved lemon, and olive oil. Puree to make a charmoula, using a pestle or by blending.
- Rinse fish and pat dry. If using monkfish, cut away grey membrane and divide the fish into 4 equal pieces. Rub half of the charmoula all over fish; let stand for 1 hour at room temperature or up to 24 hours, refrigerated. Add 1/2 cup water to remaining charmoula, cover, and keep refrigerated.
- Preheat oven to 300 degrees. Spread 2 tablespoons reserved charmoula over the bottom of a tagine; sprinkle with carrots and celery. Add half of the tomatoes and bell peppers; top with fish and drizzle with some of the charmoula. Add remaining tomatoes and bell peppers and spread remaining charmoula over top.
- Chop preserved lemon peel and sprinkle around fish along with olives and bay leaves. Cover tagine with parchment paper-lined aluminum foil and bake for 1 hour.
- Remove tagine from oven and pour liquid from dish into a small nonreactive saucepan. Bring to a boil over medium-high heat until thickened and reduced to 1/2 cup; pour back over fish.
- Increase oven temperature to 500 degrees. Baste fish with pan juices and bake, uncovered, in top third of oven until a crust has formed over the vegetables, about 10 minutes. Transfer tagine to a wooden surface or a folded kitchen towel to prevent cracking. Garnish with cilantro sprigs; serve warm or hot.
FISH TANGINE WITH TOMATOES, CAPERS, AND CINNAMON
Gourmet, December 2007 - http://www.epicurious.com/articlesguides/healthy/nutritiousdishes/wholesomewintermeals/recipes/food/views/Fish-Tagine-with-Tomatoes-Capers-and-Cinnamon-240945
Provided by ellie3763
Categories Halibut
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat cumin in oil in a 12-inch heavy skillet over medium heat, stirring occasionally, until fragrant, about 1 minute.
- Stir in tomatoes, capers, cinnamon, and 1/4 teaspoon each of salt and pepper and simmer, uncovered, stirring occasionally, until thickened, about 10 minutes.
- Pat fish dry and sprinkle with 1/4 teaspoon each of salt and pepper, then add to skillet.
- Cover and simmer until fish is just cooked through, 7 to 10 minutes.
Nutrition Facts : Calories 101.5, Fat 9.2, SaturatedFat 1.3, Sodium 233.4, Carbohydrate 5.1, Fiber 1, Sugar 2.7, Protein 0.8
More about "fish tagine with tomatoes capers and cinnamon recipes"
FISH TAGINE WITH TOMATOES, CAPERS, AND CINNAMON - EAT …
Web Step 1 PREPARATION: Chop tomatoes. Step 2 Heat cumin in oil in a 12-inch heavy skillet over medium heat, stirring occasionally, until fragrant, …
From eatthismuch.com
Servings 6Total Time 35 mins
From eatthismuch.com
Servings 6Total Time 35 mins
FISH TANGINE WITH TOMATOES, CAPERS, AND CINNAMON RECIPE
Web Get full Fish Tangine With Tomatoes, Capers, and Cinnamon Recipe ingredients, how-to directions, calories and nutrition review. Rate this Fish Tangine With Tomatoes, …
From recipeofhealth.com
From recipeofhealth.com
MEDITERRANEAN DIET RECIPES | BBC GOOD FOOD
Web Sep 22, 2023 Prosciutto, kale & butter bean stew. Beans are plentiful in the Mediterranean diet, they provide fibre, protein and lots of other nutrients. Whip up this stew in just 25 …
From bbcgoodfood.com
From bbcgoodfood.com
3 FISH TAGINE WITH TOMATOES CAPERS AND CINNAMON RECIPES
Web Get the best and healthy fish tagine with tomatoes capers and cinnamon Recipes! We have 3 fish tagine with tomatoes capers and cinnamon Recipes for Your choice!
From recipeofhealth.com
From recipeofhealth.com
THE DAILY MEAL
FISH TAGINE WITH TOMATOES, CAPERS, AND CINNAMON - BIGOVEN
Web Fish Tagine with Tomatoes, Capers, and Cinnamon recipe: entered. entered Add your review, photo or comments for Fish Tagine with Tomatoes, Capers, and Cinnamon. ...
From bigoven.com
From bigoven.com
ONE-PAN COD WITH TOMATOES AND CAPERS RECIPE | THE KITCHN
Web Sep 15, 2023 Peel and thinly slice 4 garlic cloves. Add 1 pint grape tomatoes, 2 tablespoons to 1/4 cup drained capers (rinse if salt packed), 3 tablespoons of the olive oil, 2 tablespoons red wine or sherry vinegar, …
From thekitchn.com
From thekitchn.com
CINNAMON-SPICED FISH TAGINE WITH RAISINS AND CAPERS
Web Feb 24, 2012 Stir in oil, tomatoes, capers, raisins and cinnamon. Simmer, uncovered, for about 10 minutes. Pat the fish dry and sprinkle with salt and pepper. Nestle the fish into the tomato sauce, cover, and …
From carascravings.com
From carascravings.com
FISH TAGINE WITH TOMATOES, CAPERS, AND CINNAMON
Web Directions. PREPARATION: Chop tomatoes. Heat cumin in oil in a 12-inch heavy skillet over medium heat, stirring occasionally, until fragrant, about 1 minute.. Stir in tomatoes, capers, cinnamon, and 1/4 teaspoon each of …
From healthylunchideas.net
From healthylunchideas.net
FISH TAGINE WITH TOMATOES, CAPERS, AND CINNAMON RECIPE
Web Get full Fish Tagine With Tomatoes, Capers, and Cinnamon Recipe ingredients, how-to directions, calories and nutrition review. Rate this Fish Tagine With Tomatoes, Capers, …
From recipeofhealth.com
From recipeofhealth.com
FISH TAGINE WITH TOMATOES, CAPERS, AND CINNAMON RECIPE
Web Get full Fish Tagine with Tomatoes, Capers, and Cinnamon Recipe ingredients, how-to directions, calories and nutrition review. Rate this Fish Tagine with Tomatoes, Capers, …
From recipeofhealth.com
From recipeofhealth.com
FISH TAGINE WITH TOMATOES, CAPERS, AND CINNAMON RECIPE
Web KeepRecipes is one spot for all your recipes and kitchen memories. ... 100% free to try - join in 30 seconds. Fish Tagine with Tomatoes, Capers, and Cinnamon Recipe. See …
From keeprecipes.com
From keeprecipes.com
FOODCOMBO
MEDITERRANEAN BAKED FISH RECIPE WITH TOMATOES AND …
Web May 7, 2018 Easy Mediterranean baked fish recipe with tomatoes and capers. A bright, delicate and flavor-packed baked fish that comes together in just 35 minutes! Make your salads and sides before you make the …
From themediterraneandish.com
From themediterraneandish.com
FISH TAGINE WITH TOMATOES CAPERS AND CINNAMON RECIPES
Web Steps: Heat cumin in oil in a 12-inch heavy skillet over medium heat, stirring occasionally, until fragrant, about 1 minute. Stir in tomatoes, capers, cinnamon, and 1/4 teaspoon …
From wikifoodhub.com
From wikifoodhub.com
FISH TAGINE WITH TOMATOES, CAPERS, AND RAISIN - RECIPEBRIDGE
Web A Recipe for Fish Tagine With Tomatoes, Capers, And Raisins that contains capers,catfish,cinnamon,cloves,cumin,garlic,mahi mahi,olive oil,raisins,toma ...
From recipebridge.com
From recipebridge.com
191250 FISH TANGINE WITH TOMATOES CAPERS AND CINNAMON RECIPES
Web fish fillet, cut into smallish large pieces, water, tomato paste, garlic cloves, white onion, diced, rice (i use basmati and am sure to soak it the required mount of time), water,
From recipeofhealth.com
From recipeofhealth.com
FISH TAGINE WITH TOMATOES, CAPERS, AND CINNAMON RECIPE - EAT YOUR …
Web Save this Fish tagine with tomatoes, capers, and cinnamon recipe and more from Epicurious to your own online collection at EatYourBooks.com ... Fish tagine with …
From eatyourbooks.com
From eatyourbooks.com
FISH TAGINE WITH TOMATOES, CAPERS, AND CINNAMON RECIPE - EAT YOUR …
Web Save this Fish tagine with tomatoes, capers, and cinnamon recipe and more from Gourmet Magazine, December 2007 to your own online collection at EatYourBooks.com …
From eatyourbooks.com
From eatyourbooks.com
FISH TAGINE WITH TOMATOES, CAPERS, AND CINNAMON
Web Protein, calories, carbs, fats, sodium, cholesterol, sugar, fiber, and more for Fish Tagine with Tomatoes, Capers, and Cinnamon . Try it in a meal plan! Head over to our meal …
From metnu.com
From metnu.com
You'll also love
Related Search