FIVE-FRUIT SALAD
From Huntsville, Ohio, Sharron Botts relates, "I attended a brunch one summer, and when I saw this fruit salad, I had to make it. I later took it to a class reunion, and everyone loved it." TIP: "It looks most impressive when served in a clear glass bowl," says Sharron.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all the ingredients. Refrigerate until serving.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 3g fiber), Protein 2g protein.
STAR FRUIT SALAD
My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.
Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
FIVE CUP SALAD
Cool and refreshing fruit salad. The sour cream adds a creamy tang. If you like you can add more coconut and marshmallows. If desired, confectioner's sugar can be used in place of the coconut and cherries can be added for color.
Provided by Marcy Crossman
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Combine the fruit cocktail, mandarin oranges and pineapple chunks in a large bowl. Fold in the sour cream and coconut. Chill. Just before serving, stir in the marshmallows and serve.
Nutrition Facts : Calories 169 calories, Carbohydrate 26.1 g, Cholesterol 12.6 mg, Fat 7.4 g, Fiber 1.3 g, Protein 1.6 g, SaturatedFat 5 g, Sodium 37.6 mg, Sugar 14.7 g
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