Flank Steak Plum Salad With Creamy Chimichurri Dressing Recipe 465

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLANK STEAK SALAD WITH CHIMICHURRI DRESSING

Provided by Jill Silverman Hough

Categories     Food Processor     Quick & Easy     Graduation     Father's Day     Backyard BBQ     Dinner     Steak     Summer     Grill     Grill/Barbecue     Healthy     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 9



Flank Steak Salad with Chimichurri Dressing image

Steps:

  • Prepare barbecue (medium-high heat). Combine parsley (with stems), oregano, and garlic in processor; blend 10 seconds. Add 1/2 cup oil, vinegar, and hot pepper sauce; blend until almost smooth. Season dressing to taste with salt and pepper.
  • Brush grill rack with oil. Sprinkle steak on both sides with salt and pepper. Grill steak to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to work surface; let rest 5 minutes.
  • Meanwhile, toss greens in large bowl with some dressing. Transfer to large platter. Sprinkle mozzarella over.
  • Thinly slice steak across grain on slight diagonal. Arrange steak atop greens. Drizzle with remaining dressing.
  • Available in the cheese section of many supermarkets and at specialty foods stores and Italian markets.

1 large bunch fresh Italian parsley
2 tablespoons fresh oregano leaves
3 garlic cloves, peeled
1/2 cup olive oil
1/4 cup red wine vinegar
1 teaspoon chipotle hot pepper sauce
1 1 1/2-pound flank steak
8 ounces mixed baby greens
1 12-ounce container marinated small fresh mozzarella balls,* drained

FLANK STEAK & PLUM SALAD WITH CREAMY CHIMICHURRI DRESSING RECIPE - (4.6/5)

Provided by á-174535

Number Of Ingredients 16



Flank Steak & Plum Salad with Creamy Chimichurri Dressing Recipe - (4.6/5) image

Steps:

  • Trim fat from meat. Sprinkle meat with cumin and salt. Brush onion slices on both sides with oil; sprinkle with pepper. For a charcoal or gas grill, place meat and onion slices on the rack of a covered grill directly over medium-hot heat. Grill meat for 10 to 14 minutes for medium-rare to medium doneness (145 degrees F to 160 degrees F) and onion slices about 10 minutes or until tender, turning both meat and onion slices once halfway through grilling time. Let meat stand for 5 minutes. Thinly slice meat. Coarsely chop onion. Place mache in a large salad bowl or arrange on a large platter. Top with meat, onion, and plums. Drizzle with half of the Creamy Chimichurri Dressing. If desired, pass remaining dressing. Creamy Chimichurri Dressing Directions: In a small bowl stir together mayonnaise, yogurt, vinegar, and garlic. Stir in parsley, crushed red pepper, and salt. Serve immediately or cover and refrigerate for up to 1 week. Before serving, if necessary, stir in enough milk to reach desired consistency.

CREAMY CHIMICHURRI DRESSING:
8 ounces beef flank steak
1 teaspoon ground cumin
1/4 teaspoon salt
1 medium sweet onion, such as Vidalia or Maui, sliced horizontally into 1/2-inch-thick slices
2 teaspoons olive oil
1/4 teaspoon freshly ground black pepper
6 cups fresh mache (lamb's lettuce) or baby greens
4 ripe plums, pitted and cut into thin wedges
3/4 cup light mayonnaise
1/4 cup plain Greek yogurt or sour cream
1 tablespoon white vinegar
3 cloves garlic, minced
3 tablespoons snipped fresh Italian (flat-leaf) parsley
1/2 teaspoon crushed red pepper
1/8 teaspoon salt

FLANK STEAK WITH CHIMICHURRI SAUCE

The hallmarks to perfect grilled steaks are a great charred crust with some grill marks, seasoning generously and nailing the temperature (doneness). Always consider the thickness of the steak when cooking, knowing the thicker the steak, the longer the cook time (see the Cook's Note below). Chimichurri is a great sauce to know because it belongs to a group of uncooked condiments that touch so many cultures and dishes. If you can make chimichurri, you can make salsa verde and pesto. A rule of thumb is chimichurri is herbal, salsa verde is acidic and pesto is nutty. Choose the right sauce to pair perfectly with your protein or vegetable. Flank steak is a heavily used muscle but will grill amazingly. It's pleasantly chewy with great flavor.

Provided by Jet Tila

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 14



Flank Steak with Chimichurri Sauce image

Steps:

  • Make the chimichurri sauce: Add all the sauce ingredients to a small food processor. Pulse 4 to 6 times, until the herbs are roughly chopped and chunky. Transfer to a serving bowl.
  • Cook the steak: Pat the flank steak dry with a paper towel. Season generously with salt and a pinch of ground pepper. Place in a medium bowl and drizzle with the olive oil and soy sauce. Add the onion to the bowl and give it all a massage until combined.
  • Heat a grill to high for at least 5 minutes. If using a charcoal or gas grill, wipe the grill grates with a lightly oiled paper towel right before cooking to clean off any char and debris. This will give you a great grill mark and help keep the beef from sticking. Alternatively, place a grill pan over high heat and preheat for at least 5 minutes. Rub a little oil on the pan or spray with nonstick cooking spray.
  • Grill the steak for about 3 minutes, or until well browned on one side. Turn the steak over and add the onion to the grill. Cook for another 2 minutes, or until the internal temperature reaches 125 degrees F (52 degrees C) for medium-rare, or to your desired doneness (see Cook's Note). You just want the onions slightly charred but still crunchy. Transfer the steak and onions to a cutting board and allow to rest, tented with foil, for 5 minutes. Slice the steak against the grain into 1-inch (2.5-cm) planks. Serve the steak over the onions and drizzle with the chimichurri sauce.

1 cup (60 g) packed fresh parsley
3 tablespoons (8 g) chopped cilantro
1 teaspoon dried oregano
3 cloves garlic, finely minced
1/2 cup (120 ml) olive oil
1/4 cup (60 ml) red wine vinegar
1/4 teaspoon crushed red pepper
1 teaspoon Maldon sea salt
2 pounds (910 g) flank steak
Kosher salt and freshly ground pepper
2 tablespoons (30 ml) olive oil
1 tablespoon (15 ml) soy sauce
1 large red onion, sliced into 1/2-inch-thick (1.3-cm) rings
Vegetable oil or nonstick cooking spray, for greasing

FLANK STEAK SALAD

This beautiful salad combines perfectly marinated flank steak with a tasty homemade dressing for a satisfying meal that's sure to please. -Jennifer Hunsaker, Roy, Utah

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 8 servings.

Number Of Ingredients 18



Flank Steak Salad image

Steps:

  • In a shallow dish, combine the lime juice, soy sauce, garlic and ginger; add the beef and turn to coat. Cover; refrigerate for 8 hours or overnight., Drain beef and discard marinade. Lightly oil the grill rack. Grill beef, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes. To serve, thinly slice across the grain., Meanwhile, in a blender, combine the vinegar, soy sauce, ketchup, onion, sugar, garlic, ginger, salt and pepper; cover and process until pureed. While processing, gradually add oil in a steady stream., Place romaine and tomatoes in a large bowl. Drizzle with vinaigrette; toss to coat. Divide among eight plates; top with steak.

Nutrition Facts : Calories 237 calories, Fat 14g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 270mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

2 tablespoons lime juice
2 tablespoons reduced-sodium soy sauce
3 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 beef flank steak (2 pounds)
VINAIGRETTE:
2 tablespoons plus 2 teaspoons white vinegar
1 tablespoon reduced-sodium soy sauce
1 teaspoon ketchup
3 tablespoons chopped onion
1 tablespoon sugar
1 small garlic clove, peeled and halved
1/2 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons canola oil
1 bunch romaine, torn
1 cup grape tomatoes

FLANK STEAK WITH CHIMICHURRI

Categories     Broil     Dinner     Steak     Cilantro     Parsley     Coriander     Gourmet     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 11



Flank Steak with Chimichurri image

Steps:

  • Preheat broiler.
  • Pat steak dry. Stir together 1 teaspoon salt, cumin, coriander, and pepper in a small bowl and rub mixture onto both sides of steak. Broil steak on a broiler pan about 4 inches from heat 6 minutes per side for medium-rare. Transfer to a cutting board and let stand 5 minutes.
  • Meanwhile, with motor running, add garlic to a food processor and finely chop. Add cilantro, parsley, vinegar, oil, cayenne, and remaining 1/2 teaspoon salt, then pulse until herbs are finely chopped.
  • Holding a knife at a 45-degree angle, thinly slice steak. Serve with sauce.

1 1/2 pounds trimmed flank steak
1 1/2 teaspoons kosher salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon black pepper
1 large garlic clove
1 1/2 cups fresh cilantro
1 1/2 cups fresh flat-leaf parsley
1/4 cup distilled white vinegar
1/3 cup olive oil
1/4 teaspoon cayenne

More about "flank steak plum salad with creamy chimichurri dressing recipe 465"

FLANK STEAK SALAD - EASY AND DELISH
Web Jun 22, 2023 Arrange the corn kernels, onion, tomatoes, one of the grilled lime halves, and avocado slices around. Squeeze the juice of the remaining grilled lime half on top of the …
From easyanddelish.com
5/5 (1)
Total Time 2 hrs 28 mins
Category Main Course
Calories 704 per serving


FLANK STEAK AND PLUM SALAD WITH CREAMY CHIMICHURRI …
Web Apr 7, 2020 Ingredients 8 ounce beef flank steak 1 teaspoon ground cumin ¼ teaspoon salt 1 medium sweet onion, such as Vidalia or Maui, …
From bhg.com
5/5 (1)
Total Time 15 mins
Servings 4
Calories 336 per serving


GRILLED CHIMICHURRI-MARINATED FLANK STEAK RECIPE - TODAY
Web Jun 22, 2023 1. To make the chimichurri: Combine parsley, cilantro, garlic cloves, oregano, red wine vinegar, olive oil, salt, pepper and red pepper flakes in a blender. …
From today.com


CHIMICHURRI STEAK SALAD - CLOSET COOKING
Web Aug 23, 2019 ingredients 6 cups lettuce, sliced 1 cup tomato, diced 1/4 cup red onion, sliced 1 large avocado, sliced 1 pound chimichurri grilled steak, sliced 1/2 cup chimichurri sauce directions Assemble the salad, …
From closetcooking.com


FLANK STEAK SALAD WITH CREAMY BALSAMIC DRESSING
Web Apr 13, 2021 Pour over the thinly sliced red onions and allow to pickle in a container for at least an hour. Make the Creamy Balsamic Vinaigrette by adding 2 tbsp mayo, 2 tbsp balsamic glaze, 1/4 cup olive oil and a pinch …
From seasonedbysilvie.com


CHIMICHURRI STEAK SALAD - SIMPLY STACIE
Web Place the chimichurri ingredients in a mini chopper or food processor and pulse until blended together (alternatively you can just chop everything finely by hand and mix …
From simplystacie.net


CHIMICHURRI STEAK SALAD - FLAVORFUL EATS
Web Instructions. In a large bowl, combine the romaine, herb salad, red bell pepper, cucumber, and red onion. Pour all but 2-3 tbsp of the Cilantro Chimichurri over the salad and toss …
From flavorfuleats.com


CHIMICHURRI STEAK SALAD - COOK2EATWELL
Web Aug 8, 2022 Season both sides with the salt. Cook the steaks on the grill or pan fry. Grill the steaks – Preheat the grill for 15-20 minutes. Cook the steaks on moderate to moderate-low heat (300°F-375°F) for 8-10 …
From cook2eatwell.com


FLANK STEAK WITH CHIMICHURRI SAUCE - CREME DE LA CRUMB
Web Feb 28, 2021 First, make the marinade by combining all the ingredients together in a jar or in a bowl. Either shake the ingredients together or whisk them together and then pour them over the steak in a large, air-tight …
From lecremedelacrumb.com


CALIFORNIA STEAK SALAD WITH CHIMICHURRI - JOYFUL HEALTHY EATS
Web Jul 28, 2022 Tender flank steak seared on the grill and served on a bed of lettuce with grilled onions, asparagus, creamy avocado and cherry tomatoes then drizzled with a tangy chimichurri dressing. This 30 …
From joyfulhealthyeats.com


FLANK STEAK AND PLUM SALAD WITH CREAMY CHIMICHURRI …
Web 8 ounces beef flank steak 1 teaspoon ground cumin 1/4 teaspoon salt 1 medium sweet onion, such as Vidalia or Maui, sliced horizontally into 1/2-inch-thick slices
From keeprecipes.com


FLANK STEAK WITH CREAMY CHIMICHURRI - CHEF JULIE HARRINGTON, RD
Web Aug 9, 2015 For the creamy chimichurri: Combine the parsley, basil, cilantro, olive oil, garlic, vinegar, lime juice, cumin, salt, and pepper in a blender. Process until fresh herbs …
From chefjulierd.com


FLANK STEAKS WITH CHIMICHURRI SAUCE | RICARDO
Web In a glass dish or a sealable plastic bag, coat the flank steaks with 1 1/2 cup (375 ml) chimichurri sauce. Cover the dish or seal the bag and refrigerate for 12 to 24 hours. In a …
From ricardocuisine.com


MARINATED FLANK STEAK WITH CHIMICHURRI - GIRL WITH THE IRON CAST
Web Jan 16, 2019 In a large Tupperware that fits the steak, place the flank steak and then pour the marinade in. Spoon marinade over the top of the steak. Place in fridge and marinate for minimum 2 hours to 24 hours, flipping the steak halfway through. Once the steak is done marinating, preheat your grill to 450F for 15 minutes.
From girlwiththeironcast.com


FLANK STEAK SALAD WITH CHIMICHURRI DRESSING - BIGOVEN
Web Prepare barbecue (medium high heat). Combine parsley (with stems), oregano, and garlic in processor; blend 10 seconds. Add 1/2 cup oil, vinegar, and hot pepper sauce; blend …
From bigoven.com


STEAK AND CHIMICHURRI SALAD - EATINGWELL
Web Jul 9, 2019 Prepare Chimichurri Sauce by combining fresh Italian parsley, cilantro, lime juice, red wine vinegar, olive oil, water, minced garlic, salt and crushed red pepper in a blender or food processor. Cover and pulse until …
From eatingwell.com


FLANK STEAK SALAD WITH CHIMICHURRI DRESSING - EAT THIS MUCH
Web Prepare barbecue (medium-high heat) or use stove. Combine parsley (with stems), oregano, and garlic in processor; blend 10 seconds. Add 1/2 cup oil, vinegar, and hot …
From eatthismuch.com


GRILLED FLANK STEAK (PERFECT FOR A HEARTY SALAD) - VINDULGE
Web Jun 14, 2018 Prepare your charcoal grill or grill pan (if cooking inside) for direct high heat targeting 500 degrees F. Place the seasoned flank over the direct side and grill for up to six minutes. Then flip and continue grilling for another six minutes until the internal temperature reaches your desired level of doneness.
From vindulge.com


Related Search