FLAVORFUL CHICKEN
Try your hand at this stress-free chicken dish from Denise Ahlers of Freeburg, Illinois. Perfectly portioned for two, the chicken is tender and moist, and its flavory coating has all the "right stuff."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, combine butter and soy sauce; dip chicken on both sides. Place in a shallow baking dish. Sprinkle with the Parmesan cheese, Italian seasoning, garlic salt and paprika., Bake, uncovered, at 350° for 25-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 200 calories, Fat 8g fat (4g saturated fat), Cholesterol 90mg cholesterol, Sodium 479mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
EASY FLAVORFUL CHICKEN RECIPE
I love experimenting with spices and this is a great tasting combination that everyone in my family loves! Good news is that you can cook this many different ways and you should have all of these ingredients in your pantry already!
Provided by amanda_steingruby
Categories Chicken Breast
Time 15m
Yield 3-4 pieces, 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Heat Olive Oil in a large skillet over medium high heat.
- Season chicken breast with paprika, lemon pepper and seasoned salt.
- Cook chicken aproximently 5-7 minutes per side or until the inside turns white.
- I usually serve this with steamed broccoli and rice.
- You may also grill or bake this chicken too and it turns out very flavorful and delicious. Just a tip about grilling, use the same ingredients, however mix it all together as a marinade. Wrap in plastic or put in a dish with a lid and let it sit for about 2 hours or overnight to insure that the chicken cooks tender and juicy.
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