MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
FLANK STEAK WITH MUSHROOM SAUCE
Trendy and tasty, this skillet recipe is a simple and delicious way to prepare flank steak...and the flavorful sauce is absolutely divine!
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon oil in a 10-inch skillet over medium heat. Add the beef and cook until well browned on both sides until desired doneness, about 10 minutes for medium-rare. Remove the beef from the skillet.
- Heat 1 tablespoon butter and the remaining oil in the skillet. Add the mushrooms and cook for 5 minutes or until tender, stirring occasionally. Add the shallot, garlic and rosemary and cook and stir for 30 seconds. Stir in the concentrated broth, water and remaining butter and cook until the butter is melted.
- Cut the beef diagonally against the grain into thin slices. Serve the mushroom mixture with the beef.
Nutrition Facts : Calories 259.8 calories, Carbohydrate 5.3 g, Cholesterol 45.9 mg, Fat 18.3 g, Fiber 0.7 g, Protein 18.7 g, SaturatedFat 6.9 g, Sodium 492.7 mg, Sugar 1.3 g
FLAVORFUL MARINATED FLANK STEAK
Add a salad and crusty rolls to this full-flavored steak, and you have a simple but excellent meal for family or guests. This steak is also great cooked on the grill.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a shallow dish, combine the first 6 ingredients. Cut an 1/8-in.-deep diamond pattern into both sides of steak. Place in dish and turn to coat. Cover; refrigerate overnight. , Drain and discard marinade. Place steak on a broiler pan. Broil 4 in. from the heat for 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 208 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 531mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
More about "flavorful flank steak recipes"
BEST FLANK STEAK MARINADE {SO FLAVORFUL AND SUPER EASY}
From tipbuzz.com
5/5 (7)Total Time 10 minsCategory Marinade, SaucesCalories 270 per serving
BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK - THE …
From thepioneerwoman.com
Total Time 45 mins
- In a large baking dish, whisk together the olive oil, Worcestershire sauce, red wine vinegar and brown sugar.
- Cover and refrigerate for 30 minutes. Heat a grill or grill pan over medium-high heat (about 400˚ to 450˚).
15 BEST FLANK STEAK RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
TOP 10 MOST POPULAR FLANK STEAK RECIPES - THE SPRUCE EATS
From thespruceeats.com
BEST FLANK STEAK RECIPE - CARLSBAD CRAVINGS
From carlsbadcravings.com
GRILLED FLANK STEAK WITH GARLIC & ROSEMARY - ONCE UPON A …
From onceuponachef.com
EASY AND FLAVORFUL FLANK STEAK RECIPE
From meaningfulmama.com
HOW TO COOK FLANK STEAK RECIPE - SIMPLY RECIPES
From simplyrecipes.com
4-INGREDIENT GARLIC BUTTER STEAK BITES RECIPE: DINNER IN UNDER 20 ...
From flipboard.com
FLAVORFUL GRILLED MARINADED FLANK STEAK – JESS PRYLES
From jesspryles.com
GRILLED FLANK STEAK | HEY GRILL, HEY
From heygrillhey.com
FLAVORFUL GRILLED FLANK STEAK RECIPE [2022] (THE BEST!) - BEEFSTEAK …
From beefsteakveg.com
SPICY FLANK STEAK STIR FRY RECIPE | FLAVORFUL, TENDER AND CRISPY BEEF ...
From mylifecookbook.com
13 FLAVORFUL STEAK RECIPES - JUST A PINCH
From justapinch.com
HANGER STEAK RECIPE - THE BIG MAN'S WORLD
From thebigmansworld.com
GRILLED FLANK STEAK {TENDER & JUICY!} – WELLPLATED.COM
From wellplated.com
FLANK STEAK RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
THE 10 EASIEST AND MOST FLAVORFUL FLANK STEAK RECIPES - MOMTASTIC
From momtastic.com
THE 35 BEST FLANK STEAK RECIPES - GYPSYPLATE
From gypsyplate.com
25 BEST FLANK STEAK RECIPES FOR THE GRILL - INSANELY GOOD
From insanelygoodrecipes.com
FLANK STEAK RECIPES - BRICKS CHICAGO
From brickschicago.com
You'll also love