GROUND FLAX EGG SUBSTITUTE
Wonderful substitute for eggs, especially in cookies, brownies, muffins and breads. It works every time. Store ground flax seeds in a sealed container in the refrigerator or freezer.
Provided by Tricia Vaccaro-Coburn
Categories 100+ Everyday Cooking Recipes Vegan
Time 5m
Yield 1
Number Of Ingredients 2
Steps:
- Whisk water and ground flax seeds together in a bowl until combined, about 30 seconds. Let sit until slightly thickened, about 2 minutes.
- Whisk again, about 30 seconds. Let sit until thickened, about 2 minutes more.
Nutrition Facts : Calories 37.4 calories, Carbohydrate 2 g, Fat 3 g, Fiber 1.9 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 3.4 mg, Sugar 0.1 g
FLAX EGGS
Flax seeds can be found in some grocery stores and health food stores. They work great in pancakes, breads, and other baked goods. Three tbls. flax eggs equals 1 egg. Adapted from The Garden of Vegan cookbook.
Provided by Sharon123
Categories Vegan
Time 15m
Yield 6 flax eggs
Number Of Ingredients 2
Steps:
- In a blender or food processor, blend the seeds until they have an even consistency.
- Slowly start adding the water while blending.
- Continue blending until the mixture becomes thick.
- Transfer to an air-tight container. It will keep refiegerated for 3-6 days. Makes 6 "eggs".
- Note: Note:.
- For one "egg", use 1 tbls. flax seed to 3 tbls. water. :).
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