Flax Eggs Recipes

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GROUND FLAX EGG SUBSTITUTE

Wonderful substitute for eggs, especially in cookies, brownies, muffins and breads. It works every time. Store ground flax seeds in a sealed container in the refrigerator or freezer.

Provided by Tricia Vaccaro-Coburn

Categories     100+ Everyday Cooking Recipes     Vegan

Time 5m

Yield 1

Number Of Ingredients 2



Ground Flax Egg Substitute image

Steps:

  • Whisk water and ground flax seeds together in a bowl until combined, about 30 seconds. Let sit until slightly thickened, about 2 minutes.
  • Whisk again, about 30 seconds. Let sit until thickened, about 2 minutes more.

Nutrition Facts : Calories 37.4 calories, Carbohydrate 2 g, Fat 3 g, Fiber 1.9 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 3.4 mg, Sugar 0.1 g

3 tablespoons very warm water
1 tablespoon ground flax seeds

FLAX EGGS

Flax seeds can be found in some grocery stores and health food stores. They work great in pancakes, breads, and other baked goods. Three tbls. flax eggs equals 1 egg. Adapted from The Garden of Vegan cookbook.

Provided by Sharon123

Categories     Vegan

Time 15m

Yield 6 flax eggs

Number Of Ingredients 2



Flax Eggs image

Steps:

  • In a blender or food processor, blend the seeds until they have an even consistency.
  • Slowly start adding the water while blending.
  • Continue blending until the mixture becomes thick.
  • Transfer to an air-tight container. It will keep refiegerated for 3-6 days. Makes 6 "eggs".
  • Note: Note:.
  • For one "egg", use 1 tbls. flax seed to 3 tbls. water. :).

1/3 cup whole flax seed
1 cup water

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