Flax Meal Cinnamon Muffins South Beach Recipes

Steps:

• Preheat oven to 350.
• Beat together eggs, oil, syrup, water and vanilla. Set aside.
• In small bowl, combine flaxmeal, baking soda, baking powder, cinnamon and salt.
• Slowly stir dry ingredients into egg mixture. Let stand 5 minutes.
• Spoon batter into 10 well-greased muffin tins.
• Bake at 350 for 12-15 minutes or until muffins are lightly browned and seem set to the touch.
• Remove from muffin pan immediately and allow to cook on rack.
• Store in refrigerator. (Can be frozen if desired.).

Steps:

• Spray a microwave safe ramekin or bowl with cooking spray (or use a muffin liner).
• Mix the egg and splenda until well combined (I use a fork), add the yogurt and blend well.
• Mix in the ground flaxseed, cinnamon and baking powder until well combined.
• Pour in ramekin and microwave on high for 1 minute 30 seconds (note the ramekin should be no more than half full since these do rise a lot, if it is too small they will overflow).
• These taste best served hot.

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
• In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
• Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.