FLORIDA SEAFOOD CASSEROLE
We have lots of friends from up North who come down here to Florida each winter to be our of the snow and in the sun. They always love to be served fresh seafood, a green salad and pie made with just-ripened strawberries. So I always try to accommodate them...and they usually compliment the chef!
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small saucepan, saute onion in butter. Stir in the flour, salt and pepper until blended. Gradually whisk in milk and cream. Bring to a boil. Cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the rice, shrimp, crab, water chestnuts, lemon juice, pimientos, parsley and 1/2 cup cheese. , Transfer to a greased 2-1/2-qt. baking dish. Bake at 350° for 25-30 minutes or until heated through. Sprinkle with remaining cheese.
Nutrition Facts : Calories 372 calories, Fat 19g fat (12g saturated fat), Cholesterol 123mg cholesterol, Sodium 543mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 2g fiber), Protein 19g protein.
SHEET PAN SHRIMP AND SAUSAGE BAKE
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Spray a large sheet pan with cooking spray.
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 12 minutes. Add corn and boil for an additional 5 minutes. Drain. Cut corn into thirds.
- Meanwhile, combine 3 tablespoons olive oil, 3 tablespoons Creole seasoning, juice from 1 lemon, garlic, Italian seasoning, 1/2 teaspoon paprika, red pepper flakes, salt, and pepper in a small bowl. Mix well to combine and set seasoning mixture aside.
- Combine boiled potatoes and corn, all the bell peppers, cherry tomatoes, onion, and sausage slices in a large bowl. Add seasoning mixture and mix evenly.
- Spread potato mixture onto a sheet pan in a single layer. Place lemon wedges evenly on all sides of the sheet pan.
- Bake in the preheated oven for 8 minutes.
- Meanwhile, combine shrimp, 1 tablespoon olive oil, 1/2 teaspoon paprika, and 1/2 teaspoon Creole seasoning in a bowl. Marinate for a few minutes. Add shrimp to the sheet pan with the potato mixture after 8 minutes of baking and mix to combine.
- Return sheet pan to the oven and cook until shrimp are opaque, 6 to 8 minutes. Remove lemon wedges and garnish with parsley and green onions.
Nutrition Facts : Calories 332.5 calories, Carbohydrate 39.2 g, Cholesterol 120.1 mg, Fat 13.7 g, Fiber 7 g, Protein 18.9 g, SaturatedFat 2.5 g, Sodium 1010.2 mg, Sugar 4.5 g
FLORIDA SHRIMP BAKE
Make and share this Florida Shrimp Bake recipe from Food.com.
Provided by funforu
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Arrange shrimp in 1 layer in a shallow baking dish.
- In a small sauce pan, melt the butter.
- Add the lemon juice, garlic sauce, red pepper and salt.
- Pour mixture evenly over the shrimp, reserving 2 tablespoons.
- Add remaining butter mix to the cracker crumbs and mix well.
- Sprinkle crumbs over the shrimp.
- Bake at 450 degrees for 8-10 minutes until browned.
SPICY SHRIMP BAKE
Make and share this Spicy Shrimp Bake recipe from Food.com.
Provided by Barefoot Beachcomber
Categories Canadian
Time 25m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 9 ingredients in a small bowl; set aside.
- Rinse shrimp in cold water, drain well.
- Layer shrimp, leomon slices and onion slices in an ungreased 13 x 9 baking dish.
- Pour butter mixture over shrimp.
- Bake, uncovered, at 400 for 20- 25 minutes or until shrimp turn pink.
- Baste occasionally with pan juices.
- Garnish with parsley.
Nutrition Facts : Calories 475.8, Fat 33.5, SaturatedFat 20, Cholesterol 311.8, Sodium 1119.3, Carbohydrate 15.6, Fiber 2.5, Sugar 3.9, Protein 32.1
FLORIDA SHRIMP
Shrimp so yummy I decided to name it after my beloved state! This recipe is for one really big "dinner" sized serving, since I only cook for one.
Provided by thestickyskunk
Categories Lunch/Snacks
Time 9m
Yield 25 shrimp, 1 serving(s)
Number Of Ingredients 5
Steps:
- In preparation, zest the lime and cut it in half. Set aside for later.
- In a large saucepan over medium high heat, drizzle enough olive oil to lightly cover the surface of your saucepan.
- Add the garlic powder, creole seasoning, and lime zest. Then add shrimp. Cook until pink.
- Serve immediately with remaining lime halves squeezed over the top.
Nutrition Facts : Calories 136.9, Fat 1.7, SaturatedFat 0.2, Cholesterol 189, Sodium 852.2, Carbohydrate 10.7, Fiber 2.1, Sugar 1.2, Protein 21.4
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