Flourless Brownie Muffins Recipes

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FLOURLESS BROWNIE MUFFINS

These dark chocolate muffins are delicious and surprisingly healthy. Recipe found on the Team Beachbody Blog.

Provided by senseicheryl

Categories     Dessert

Time 45m

Yield 12 serving(s)

Number Of Ingredients 8



Flourless Brownie Muffins image

Steps:

  • Preheat oven to 350° F.
  • Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside.
  • Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth.
  • Divide batter among 12 prepared muffin cups.
  • Top each muffin with about four chocolate chips; push into batter.
  • Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean. (NOTE: Mine actually took about 25 minutes!).
  • Cool completely and enjoy!

Nutrition Facts : Calories 152.3, Fat 6.7, SaturatedFat 4.4, Cholesterol 46.5, Sodium 231.2, Carbohydrate 21.3, Fiber 2.6, Sugar 10.6, Protein 4

1 (15 ounce) can chickpeas, drained, rinsed (garbanzo beans)
3 large eggs
1/2 cup pure maple syrup
1/3 cup unsweetened cocoa powder
1 teaspoon baking soda
3 tablespoons coconut oil, melted
1 teaspoon pure vanilla extract
1/3 cup dark chocolate chips

FLOURLESS BROWNIE MUFFINS RECIPE - (4.6/5)

Provided by Peggie

Number Of Ingredients 8



Flourless Brownie Muffins Recipe - (4.6/5) image

Steps:

  • Preheat oven to 350°F. Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside. Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth. Divide batter among 12 prepared muffin cups. Top each cupcake with about four chocolate chips; push into batter. Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean. Cool completely and enjoy!

1 (15-ounce) can chickpeas drained, rinsed
3 large eggs
1/2 cup pure maple syrup
1/3 cup unsweetened cocoa powder
1 teaspoon baking soda
3 tablespoons coconut oil melted
1 teaspoon pure vanilla extract
1/3 cup dark chocolate chips

FLOURLESS BROWNIES

Serve these flourless brownies warm with ice cream for dessert. They're easy to make and require just five ingredients, so they're great for novice bakers

Provided by Cassie Best

Categories     Afternoon tea, Treat

Time 50m

Yield Cuts into 16

Number Of Ingredients 5



Flourless brownies image

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Butter a 4cm-deep, 20 x 20cm square cake tin and line with baking parchment. Melt 200g of the chocolate together with the butter in a large heatproof bowl set over a pan of just simmering water (ensure the bottom of the bowl doesn't touch the water), stirring occasionally. Remove from the heat and leave to cool for 10 mins.
  • Meanwhile, whisk the sugar, eggs and a pinch of salt together in a large bowl until pale and foamy - it should look like a frothy milkshake. This will take 2-3 mins with an electric whisk, or about 5-8 mins with a balloon whisk. Pour in the butter and chocolate mixture along with the almonds, then fold everything together until there are no streaks of chocolate. Tip the mixture into the tin, scatter over the rest of the chocolate, and bake for 25 mins, until cooked with a slight wobble in the middle.
  • Leave to cool for 10 mins, then scoop into bowls and serve warm for a pudding. Alternatively, leave to cool completely in the tin, then cut into squares and store in an airtight tin. Will keep for up to five days.

Nutrition Facts : Calories 292 calories, Fat 21 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 18 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium

200g butter , chopped, plus extra for the tin
250g dark chocolate (at least 70% cocoa solids), broken into small pieces
225g caster sugar
3 eggs
100g ground almonds

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