Four Cheese Macaroni Low Fat Delicious Recipes

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FOUR-CHEESE MACARONI

I adapted this recipe from one a friend gave to me. It has a distinctive blue cheese taste and is very filling. I like to serve it with chicken. -Darlene Marturano, W. Suffield, Connecticut

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 10



Four-Cheese Macaroni image

Steps:

  • Cook macaroni according to package directions. Meanwhile, in a Dutch oven, melt butter over medium heat. Stir in flour, salt and pepper until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir 2 minutes or until thickened. , Reduce heat to low; stir in cheeses until melted. Drain macaroni; add to cheese sauce and stir until coated.

Nutrition Facts : Calories 508 calories, Fat 23g fat (13g saturated fat), Cholesterol 65mg cholesterol, Sodium 603mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 2g fiber), Protein 26g protein.

1 package (16 ounces) elbow macaroni
1/4 cup butter, cubed
1/4 cup all-purpose flour
1/2 teaspoon salt
1/8 teaspoon pepper
3 cups 2% milk
2 cups shredded cheddar cheese
1-1/2 cups shredded Swiss cheese
1/2 cup crumbled blue cheese
1/2 cup grated Parmesan cheese

MACARONI AND 4 CHEESES

Provided by Ellie Krieger

Categories     main-dish

Time 1h

Yield 8 servings

Number Of Ingredients 13



Macaroni and 4 Cheeses image

Steps:

  • Preheat the oven to 375 degrees F. Coat a 9 by 13-inch baking pan with cooking spray.
  • Bring a large pot of water to a boil. Add the macaroni and cook until tender but firm, about 5 to 8 minutes. Drain and transfer to a large bowl.
  • Meanwhile, place the frozen squash and milk into a large saucepan and cook over a low heat, stirring occasionally and breaking up the squash with a spoon until defrosted. Turn the heat up to medium and cook until the mixture is almost simmering, stirring occasionally. Remove the pan from heat and stir in the Cheddar, Jack cheese, ricotta cheese, salt, mustard and cayenne pepper. Pour cheese mixture over the macaroni and stir to combine. Transfer the macaroni and cheese to the baking dish.
  • Combine bread crumbs, Parmesan and oil in a small bowl. Sprinkle over the top of the macaroni and cheese. Bake for 20 minutes. Then broil for 3 minutes so the top is crisp and nicely browned.

Nutrition Facts : Calories 395 calorie, Fat 11.5 grams, SaturatedFat 6 grams, Cholesterol 35 milligrams, Sodium 545 milligrams, Carbohydrate 55 grams, Protein 18 grams

Cooking spray
1 pound elbow macaroni
2 (10-ounce) packages frozen pureed winter squash
2 cups 1 percent lowfat milk
4 ounces extra-sharp Cheddar, grated (about 1 1/3 cups)
2 ounces Monterey Jack cheese, grated (about 2/3 cup)
1/2 cup part-skim ricotta cheese
1 teaspoon salt
1 teaspoon powdered mustard
1/8 teaspoon cayenne pepper
2 tablespoons grated Parmesan
2 tablespoons unseasoned bread crumbs
1 teaspoon olive oil

SMOKY FOUR CHEESE MACARONI BAKE

This rich macaroni combines the savory flavors of Swiss, Monterey Jack, sharp Cheddar, and Parmesan cheeses along with sauteed garlic and onion to make a creamy sauce to die for. Add a little liquid smoke for a, well, smoky taste.

Provided by eshel

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Baked Macaroni and Cheese Recipes

Time 1h40m

Yield 8

Number Of Ingredients 17



Smoky Four Cheese Macaroni Bake image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Meanwhile, melt the butter in a large saucepan over medium heat. Stir in the onion, and cook for 3 minutes until it begins to soften. Add the garlic, and continue cooking until the onion has softened and turned translucent, about 2 minutes more. Slowly stir in the flour, and cook, stirring constantly for 5 minutes.
  • Stir in the half-and-half and milk, and bring to a simmer. Reduce heat to medium-low and stir in mustard powder and liquid smoke; simmer for 10 minutes, stirring occasionally. Add 1 cup of Parmesan cheese, along with the cream cheese, Swiss, Monterey Jack, and Cheddar cheeses; stir until melted. Season to taste with salt and pepper, then stir in the drained macaroni noodles. Pour into the prepared baking dish. Sprinkle the remaining 1/2 cup of Parmesan cheese and breadcrumbs over the macaroni
  • Bake in preheated oven until bubbly and brown, about 30 minutes. Remove from the oven and allow to stand 5 to 10 minutes before serving.

Nutrition Facts : Calories 638.2 calories, Carbohydrate 45.9 g, Cholesterol 111 mg, Fat 37.7 g, Fiber 2 g, Protein 28.7 g, SaturatedFat 23.1 g, Sodium 656.7 mg, Sugar 4.7 g

1 (12 ounce) package macaroni
¼ cup butter
½ cup minced onion
1 ½ tablespoons minced garlic
¼ cup all-purpose flour
½ cup half-and-half cream
1 ½ cups milk
½ teaspoon dry mustard powder
½ teaspoon liquid smoke flavoring
1 cup grated Parmesan cheese
1 (8 ounce) package cream cheese, cubed
1 cup shredded Swiss cheese
2 cups shredded Monterey Jack cheese
⅓ cup shredded sharp Cheddar cheese
salt and pepper to taste
½ cup bread crumbs
½ cup grated Parmesan cheese

FOUR CHEESE MACARONI CASSEROLE

This casserole is quick and easy but full of flavor. Both children and adults love it!

Provided by MSDELENA

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Baked Macaroni and Cheese Recipes

Time 1h

Yield 6

Number Of Ingredients 10



Four Cheese Macaroni Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to boil over high heat. Add macaroni, and cook until al dente, about 8 to 10 minutes. Drain, and pour hot pasta into a casserole dish.
  • Meanwhile, in a large bowl, stir together tomatoes, italian seasoning, oregano, basil, salt, and pepper.
  • Stir into the hot pasta 1 cup of Cheddar, 1 cup of mozzarella, and 1/2 cup of Parmesan. Continue to stir until the cheeses have melted. Then stir in tomato and herb mixture. Sprinkle 1/2 cup Cheddar, 1/2 cup mozzarella, 1/4 cup Parmesan, and 1/4 cup feta over the top of the casserole.
  • Bake in preheated oven for 15 to 25 minutes.

Nutrition Facts : Calories 511.3 calories, Carbohydrate 47 g, Cholesterol 74.6 mg, Fat 22.8 g, Fiber 3.3 g, Protein 29.7 g, SaturatedFat 14 g, Sodium 887.5 mg, Sugar 5.6 g

3 cups uncooked macaroni
1 (28 ounce) can whole peeled tomatoes, drained and chopped
1 teaspoon Italian seasoning
1 teaspoon dried oregano
1 teaspoon basil
salt and pepper to taste
1 ½ cups grated Cheddar cheese
1 ½ cups shredded mozzarella cheese
¾ cup freshly grated Parmesan cheese
¼ cup crumbled feta cheese

LOW-FAT MACARONI AND CHEESE

"When I want a super side dish that's real old-fashioned comfort food, I make a batch of this macaroni and cheese," notes field editor Joanie Elbourn of Gardner, Massachusetts.

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 4 servings.

Number Of Ingredients 8



Low-Fat Macaroni and Cheese image

Steps:

  • In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with paprika. Bake, uncovered, at 350° for 1 hour or until heated through.

Nutrition Facts : Calories 271 calories, Fat 8g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 395mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

1 cup fat-free milk
1-1/4 cups shredded reduced-fat cheddar cheese
2/3 cup fat-free cottage cheese
3 tablespoons all-purpose flour
Pepper to taste
2-1/2 cups cooked elbow macaroni
1 tablespoon grated onion
Paprika

FOUR CHEESE MACARONI - LOW FAT & DELICIOUS!

From Chef Juan Carlos Cruz-"Calorie Commando" on Food Network- comes this delicious comfort food without the guilt. We had this tonight with grilled pork chops, seasoned green beans and spiced apples. I followed the recipe to the letter and husband, son and I thought it was delicious. Note: it is not at all soupy, so if you like your mac runny, add more milk! Also, we felt it needed salt and fresh ground pepper at the table.

Provided by Princess Pea

Categories     Cheese

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10



Four Cheese Macaroni - Low Fat & Delicious! image

Steps:

  • Preheat oven to 375 degrees F.
  • Spray a 2-quart casserole dish with non-stick cooking spray and set aside.
  • Bring a large pot of water to boil.
  • Salt water.
  • Add macaroni, and cook until al dente.
  • Drain into a colander.
  • Run under cold water and set aside.
  • While pasta is cooking, combine flour and milk in a large saucepan, whisking until blended.
  • Cook over medium heat until thick, about 10 minutes, stirring constantly.
  • Add cheeses and cook until melted and thickened.
  • Remove from heat and stir in the cooked macaroni and 1/4 teaspoon salt.
  • Pour mixture into prepared casserole dish.
  • Sprinkle bread crumbs over top.
  • Bake until bubbly, about 30-40 minutes.

Nutrition Facts : Calories 297, Fat 7.8, SaturatedFat 4.6, Cholesterol 26.7, Sodium 441.4, Carbohydrate 39.9, Fiber 1.4, Sugar 6.2, Protein 15.9

nonstick cooking spray
salt
3 cups elbow macaroni
1/3 cup all-purpose flour
2 1/3 cups 1% low-fat milk
3/4 cup shredded Fontina cheese
1/2 cup shredded parmesan cheese
1/2 cup shredded fat-free cheddar cheese
4 ounces Velveeta reduced fat cheese product
1/2 cup Japanese-style bread crumbs (panko)

REDUCED FAT MAC AND CHEESE

Provided by Food Network

Time 1h20m

Yield 8 servings

Number Of Ingredients 13



Reduced Fat Mac and Cheese image

Steps:

  • Cook macaroni according to package directions; drain well.
  • Preheat oven to 350 degrees F. Spray a 2 1/2-quart baking dish with cooking spray and set aside.
  • Place flour in a large saucepan over medium heat, gradually whisking in milk. Add mustard, garlic powder, salt, black pepper, red pepper and Worcestershire. Continue cooking until sauce thickens, stirring constantly.
  • Reduce heat to low. Stir in cream cheese until well blended; add 2/3 of shredded cheese and stir until melted. Add macaroni, stirring until well coated. Pour into prepared baking dish.
  • Toss remaining shredded cheese with breadcrumbs and sprinkle over top of macaroni; spray with cooking spray.
  • Bake for 20 minutes, or until golden on top and bubbling throughout.

2 cups small dry elbow macaroni
Cooking spray
3 tablespoons King Arthur Unbleached All-Purpose Flour
2 cups low-fat 1% milk
1/4 teaspoon dry mustard
1/4 teaspoon garlic powder (optional)
1/4 teaspoon salt
Freshly ground black pepper, to taste
Pinch of ground red pepper (cayenne)
Dash of Worcestershire sauce
2 ounces 1/3-less-fat cream cheese
8 ounces Cabot 50% Reduced Fat Cheddar, grated & divided (about 2 cups)
1/3 cup Italian-flavored or plain dry breadcrumbs

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