WHOLE GRAIN WAFFLES
I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.
Provided by Michelle Ramey
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g
FOUR GRAIN PANCAKES OR WAFFLES
I don't know where this recipe came from, but I am so glad I found it in my "to try" pile. I made them as pancakes for breakfast today. They have a nice texture, not heavy at all (which I was worried about). They make a nice change from traditional pancakes. I did tinker with the recipe a bit, so I put those changes in as an option.
Provided by Sweet PQ
Categories Breakfast
Time 10m
Yield 16 4, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine dry ingredients.
- Stir in wet ingredients, mixing well.
- Cook either as pancakes or waffles.
FOUR GRAIN WAFFLES
Make and share this Four Grain Waffles recipe from Food.com.
Provided by WeeMep
Categories Breakfast
Time 20m
Yield 5 waffles
Number Of Ingredients 10
Steps:
- Mix buttermilk, egg, egg whites, and vegetable oil together.
- In a seperate bowl mix all purpose flour, whole wheat flour, cornmeal, oats, baking powder and sugar together.
- Add the dry ingredients to the wet ingredients. stir until mixed.
- Spray preheated waffle iron with oil spray.
- Pour a portion of batter onto iron and cook acourding to the directions on iron.
- Top waffles with what you like. I enjoy maple syrup or yogurt.
Nutrition Facts : Calories 391.5, Fat 14.8, SaturatedFat 2.5, Cholesterol 40.1, Sodium 335, Carbohydrate 54.1, Fiber 4.3, Sugar 9.6, Protein 12.1
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