FRAGRANT SALMON WITH SPRING ONION
Make and share this Fragrant Salmon With Spring Onion recipe from Food.com.
Provided by dicentra
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rub the salmon fillets with 1 teaspoon of the salt and the freshly ground black pepper pepper.
- In a wok, bring the water to the simmer.
- Add the salmon fillets and simmer for about 3 minutes, cover tightly and turn off the heat.
- Allow to stand for 4 minutes.
- In a small bowl, combine the spring onions, ginger and the remaining 1 teaspoon of salt.
- In a small pan combine the peanut oil and sesame oil and bring it to the smoking point.
- Remove the salmon from the water and arrange on a platter.
- Scatter the spring onion mixture on top and pour hot oil over it.
- Serve immediately.
Nutrition Facts : Calories 168.7, Fat 7.9, SaturatedFat 1.2, Cholesterol 59.1, Sodium 1242.5, Carbohydrate 0.5, Fiber 0.2, Sugar 0.1, Protein 22.8
FRAGRANT SALMON AND SESAME CORN SALAD
This salad is so wonderful! The taste of the corn combined with the sesame flavor and the sweet peppers and salmon is increadibly enticing and delicious... Enjoy!!
Provided by IngridNL
Categories Corn
Time 37m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Toast sesame seeds.
- Boil corn cobs for 3 minutes.
- After they have finished cooking, plunge them into cold water to stop the cooking.
- Slice off the kernels.
- Combine the corn, peppers, and red onion in a bowl.
- In a separate bowl, combine the sesame oil, cilantro, lime juice, fish sauce, chili pepper, and black pepper.
- Pour this mixture over the corn mixture and toss.
- Season the salmon with salt and pepper.
- Grill the Salmon to taste.
- (I prefer Salmon quite rare, so just a few minutes per side).
- Arrange the rucola or watercress on two plates.
- Spoon the corn mixture over top.
- Place the grilled salmon on top.
- Garnish with a sprig of cilantro and some tiny cubed bits of red and orange pepper for color.
- Sprinkle the whole thing with the toasted sesame seeds.
Nutrition Facts : Calories 812.4, Fat 42.3, SaturatedFat 6.3, Cholesterol 165.4, Sodium 935.1, Carbohydrate 42.1, Fiber 6.5, Sugar 9, Protein 70.3
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