BELL PEPPER RINGS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, bell peppers, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, eggs, all-purpose flour, dipping sauce
Provided by Mercedes Sandoval
Categories Snacks
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
- Cut the bell peppers carefully around the stem and remove the stem and seeds. Cut the peppers crosswise into ½-inch (1 cm) slices.
- In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate bowl and whisk. Add the flour to a third bowl.
- Dredge the bell pepper rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
- Arrange the bell pepper rings on the baking sheet.
- Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
- Serve with your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 949 calories, Carbohydrate 144 grams, Fat 21 grams, Fiber 10 grams, Protein 43 grams, Sugar 18 grams
FRENCH FRIED PEPPER RINGS
Every farm had to have a garden in the summet to live on , the ladys cooked and canned everything for the year ahead. One of the recipes that my grandma had was this fried bell pepper, it's like fried okra with a bite to it.
Provided by donna clark
Categories Vegetable Appetizers
Time 15m
Number Of Ingredients 4
Steps:
- 1. Clean and remove seeds and membrane from the bell peppers. Slice the peppers into thin rings.
- 2. Dip the rings into the egg, then into the bread crumbs and fry in hot shortening until browned on both sides 2-3 minites.
THE BEST DAMNED FRIED BANANA PEPPERS EVER
This recipe comes from my long time friend, Tracy. I really can not believe she shared it with me.....all this time, I thought she cast some magic spell over the frying pan to make them taste so good! Turns out it was just the saltine crackers! The mystery is over...... Do keep in mind, that this is NOT a "batter" recipe (if you love breading, you may want to try something else). The coating is light and crispy and you end up with more coverage on the 'interior' part of the pepper than the exterior. I think they are wonderful this way!
Provided by FolkDiva
Categories Peppers
Time 30m
Yield 10 small servings, 10 serving(s)
Number Of Ingredients 5
Steps:
- Heat vegetable oil in frying pan over medium heat.
- In medium bowl, mix together equal parts corn meal and crushed saltines.
- Prepare another shallow bowl of buttermilk.
- Dip banana peppers in buttermilk.
- Coat with cornmeal/cracker mixture.
- Fry in veg oil over medium heat until golden brown.
- Drain/cool slightly on paper towels.
- Enjoy alone or with cocktail sauce!
Nutrition Facts : Calories 96.3, Fat 1.7, SaturatedFat 0.3, Cholesterol 1, Sodium 111, Carbohydrate 18, Fiber 2.7, Sugar 2.2, Protein 3.2
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