French Fry Protein Breakfast Casserole Recipes

Steps:

• Bake french fries as directed. Let cool and then cut up into small pieces.
• Mix egg substitute, protein powder, cinnamon, stevia and water if needed.
• Put fries in a greased pie pan and cover with egg mixture.
• Bake for 15 minutes.

Steps:

• Preheat oven to 375°. In a Dutch oven, heat butter over medium heat. Add onion and green pepper; cook and stir until tender, 3-4 minutes. Stir in flour until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes., Stir in carrot, 1/2 cup cheese, pimientos, salt and pepper until cheese is melted. Remove from heat. Place french-fried potatoes in a greased 13x9-in. baking dish; pour sauce over top. Bake, uncovered, until bubbly, 30 minutes. Sprinkle with remaining cheese; bake until cheese is melted, 3-5 minutes longer.

Steps:

• Preheat oven to 400 degrees F (200 degrees C), and grease a 9x13 inch baking dish.
• Heat the oil in a skillet, and cook and stir the ground beef, onion, and green pepper over medium heat for about 15 minutes, until the meat is crumbly and no longer pink and the onion is translucent. Season with salt and pepper to taste, and stir in the condensed mushroom soup. Bring the mixture to a simmer over medium-low heat.
• Scoop the cheese sauce into a microwaveable bowl, and melt on low power for about 30 seconds.
• Place the ground beef mixture into the bottom of the prepared baking dish, and spread an even layer of the melted cheese sauce over the ground beef. Top with frozen shoestring fries. Bake in the preheated oven for about 20 minutes, until the fries are starting to turn golden.