French Toast Gluten Free Lactose Casein Free Recipes
FRENCH TOAST [GLUTEN-FREE, LACTOSE & CASEIN FREE]
A delicious french toast recipe designed for use with gluten-free breads. It is lactose and casein free if you use ghee, or completely dairy-free if you use a dairy-free margarine (such as "Becel Vegan"). Serve with maple syrup and fresh fruit. I made this with Food For Life's Brown Rice Bread but you can use it with any store-bought or homemade GF bread. Bon appetit!
Provided by Whats Cooking
Categories Breakfast
Time 16m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together all ingredients except ghee/butter/margarine and bread in a pie pan or small baking dish until thoroughly blended.
- Heat ghee, butter or margarine in non-stick pan or griddle over medium-high heat.
- If you're using a dense bread, such as those from Food for Life, Soak for 3-5 minutes on each side.
- If you're using a homemade bread or a softer or more crumbly bread, soak for only 1-2 minutes on each side.
- Using a fork or tongs, remove each slice of bread from the liquid and allow excess liquid to drip off.
- Place in hot ghee/butter/margarine and cook on each side until browned.
- Serve immediately with maple syrup, jam and/or fresh fruit.
Nutrition Facts : Calories 205.9, Fat 17, SaturatedFat 9.3, Cholesterol 196.4, Sodium 353.9, Carbohydrate 8, Fiber 0.2, Sugar 7.2, Protein 5.7
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