Watercress Tabbouleh Recipes
WATERCRESS TABBOULEH WITH ORANGES AND ALMONDS - FAST!
Ready in just 35 minutes!?! I cut this recipe out of a magazine quite a few years back and it makes a really lovely, healthy dish pefect for summertime. Unlike most of my others, this Tabbouleh is by no means a traditional recipe. However, it is still delicious to eat and is very quick to prepare. Although I prefer to steam things such as cous cous and bulgar wheat, I understand that there are many who are not able or prefer not to...feel free to cook the bulgar how you wish
Provided by Um Safia
Categories One Dish Meal
Time 35m
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook the bulgar wheat according to instructions on pack.
- Mix olive oil, lemon juice & zest, chilli and seasoning together and pour over the bulgar. Leave for 5 minutes then fluff with a fork.
- Stir in the spring onions, tomatoes and cucumber. Remove peel and pith from oranges, then roughly chop the flesh and add to the bulgar.
- Finish by adding the watercress and almonds, seasoning to taste and mixing well.
Nutrition Facts : Calories 166.2, Fat 9.2, SaturatedFat 1.2, Sodium 14.7, Carbohydrate 20, Fiber 5, Sugar 7.7, Protein 4.1
WATERCRESS TABBOULEH
I like cooking with bulgur wheat as an alternative to the usual rice and pasta. This comes from a magazine and is nice and fresh. Great served with grilled shell fish or chicken.
Provided by -Sylvie-
Categories Grains
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the bulgur wheat until tender.
- Drain and squeeze as much water as possible out.
- Place in a large bowl, add all remaining ingredients, just keep the 1/3 of the watercress that's not chopped to one side.
- Mix well and season to taste.
- Toss the remaining watercress through the salad.
Nutrition Facts : Calories 189.2, Fat 13.9, SaturatedFat 2, Sodium 33.5, Carbohydrate 15.5, Fiber 3.7, Sugar 3.8, Protein 3.9
More about "watercress tabbouleh recipes"
PICKLED GREEN TOMATO, WATERCRESS & WALNUT TABBOULEH …
2016-06-17 make the tabbouleh In a medium bowl, cover the bulgur with 2 cups of water and let stand until the grains are plumped and tender, about 1 …
From foodandwine.com
From foodandwine.com
- In a medium saucepan, combine the vinegar, honey, mustard seeds, salt and 1 cup of water and bring to a simmer over moderate heat. In a medium heatproof bowl, cover the tomato slices with the hot brine. Let cool completely, then cover and refrigerate the tomatoes overnight.
- In a medium bowl, cover the bulgur with 2 cups of water and let stand until the grains are plumped and tender, about 1 hour; drain the bulgur well.
PICKLED GREEN TOMATO, WATERCRESS & WALNUT TABBOULEH RECIPE
Apr 13, 2017 - For his twist on the Middle Eastern salad called tabbouleh, Michael Solomonov pickles crunchy green tomatoes instead of using the usual fresh red ones. Pinterest. Today. …
From pinterest.com
From pinterest.com
WATERCRESS TABBOULEH | SALAD RECIPES, RECIPES, SMOKED MACKEREL
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.co.uk
From pinterest.co.uk
WATERCRESS & CITRUS TABBOULEH | RECIPE | VEGETABLE DISHES, …
Jun 3, 2016 - In this twist on a classic Middle Eastern tabbouleh recipe, we add juicy citrus, peppery watercress and cool, crunchy cucumber. Serve with grilled chicken or lamb kebabs, …
From pinterest.com
From pinterest.com
WATERCRESS & CITRUS TABBOULEH | RECIPE | TABBOULEH, WATERCRESS ...
Sep 6, 2020 - In this twist on a classic Middle Eastern tabbouleh recipe, we add juicy citrus, peppery watercress and cool, crunchy cucumber. Serve with grilled chicken or lamb kebabs, …
From pinterest.com
From pinterest.com
RECIPE TABBOULEH WATERCRESS - VIDEO
3 Video recipe Tabbouleh Watercress; Tabbouleh. The tabbouleh of cold and simple Eastern appetizers, famous in Lebanon, and then spread to the rest of the Arab countries, and is …
From b.worldmisc.com
From b.worldmisc.com
EASY RECIPE WATERCRESS TABBOULEH WITH PRAWNS RECIPE
Add oil, lemon juice (Recipes by ingridients juice) and rind, and. chilli (Recipes by ingridients chilli) Season, then stand for a further about five minutes, then fluff with a fork. Step two Add …
From sharerecipe.net
From sharerecipe.net
WATERCRESS & CITRUS TABBOULEH RECIPE | EAT YOUR BOOKS
Watercress & citrus tabbouleh from EatingWell Vegetables: The Essential Reference (page 490) by EatingWell Magazine. Shopping List; Ingredients; Notes (0) Reviews (0) scallions shallots ...
From eatyourbooks.com
From eatyourbooks.com
WATERCRESS TABBOULEH RECIPE | EAT YOUR BOOKS
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - …
From eatyourbooks.com
From eatyourbooks.com
WATERCRESS AND BULGUR WHEAT TABBOULEH - HEALTH, RECIPES & MORE
2017-01-01 Watercress and bulgur wheat tabbouleh — Watercress | Health, Recipes & More.
From watercress.co.uk
From watercress.co.uk
WATERCRESS TABBOULEH WITH SMOKED FISH — WATERCRESS | HEALTH, …
2016-08-28 Mix the onion, tomato, pepper, cucumber and walnuts with the bulgur wheat. Chop one pack of the watercress with the coriander and stir into the bulgur wheat tabbouleh along …
From watercress.co.uk
From watercress.co.uk
You'll also love