Fresh Apple Salad Recipes
APPLE SLAW
This dish of chopped radishes, cabbage and apples makes a fresh, simple and crunchy salad for your table.
Provided by Mark Bittman
Categories side dish
Time 10m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Put the oil, mustard, lemon juice and honey in a large bowl and whisk until well combined.
- Add the cabbage, apples, radishes and onion and toss until thoroughly combined. Sprinkle with salt and pepper and refrigerate until ready to serve. (It's best to let the slaw rest for an hour or so to allow the flavors to mellow. You can let it sit even longer, up to a few hours, before the apples start to discolor; just drain the slaw before continuing.)
- Just before serving, toss with the parsley. Adjust seasoning to taste.
Nutrition Facts : @context http, Calories 223, UnsaturatedFat 11 grams, Carbohydrate 26 grams, Fat 14 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 546 milligrams, Sugar 18 grams, TransFat 0 grams
FRUITY APPLE SALAD
Green and red apples add a nice crunch to this pretty medley of blueberries, grapes, pineapple and mandarin oranges. The colorful salad is dressed in a refreshing lemon sauce.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a serving bowl, combine the apples, grapes, pineapple, blueberries and oranges. In a small bowl, combine the sugar, lemon juice and water; stir until sugar is dissolved. Pour over fruit and toss gently. Serve with a slotted spoon.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
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