GARDEN FRESH SUMMER VEGETABLE SALAD
"We're always looking for ways to use our garden produce in the summer, and this salad is great because you can use whatever vegetables you have on hand. You'll love the dill dressing,."-Mari Roseberry, Dunning, Nebraska
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the cauliflower, carrots, onion, tomatoes and zucchini. In a small bowl, whisk the remaining ingredients. Pour over vegetables and toss to coat. , Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRESH VEGETABLE SALAD
It was such a treat to have a crisp, garden-fresh salad back when Mom didn't have much room in our little icebox to keep produce chilled. This salad is as colorful and festive as it is refreshing. -Ruth Seitz, Columbus Junction, Iowa
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Toss vegetables in a large salad bowl. In a small bowl, combine mayonnaise, sugar and Parmesan cheese; pour over vegetables and toss to coat. Cover and chill. Sprinkle with bacon just before serving.
Nutrition Facts : Calories 262 calories, Fat 24g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 231mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein.
FRESH SUMMERTIME VEGETABLE SALAD
With summer here salads just seem to be what I crave with my meals. This is a colourful salad that can be prepared ahead of time using mainly ingredients that are locally available and be ready and waiting when you get home, or take it along for as part of a picnic. Try to use fresh tarragon. It has far more flavour than dried. The tomatoes to use are those wonderful large slicing tomatoes that are available in the summer.
Provided by Dreamer in Ontario
Categories Fruit
Time 18m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Steam the Haricots verts beans until tender crisp (about 3 min).
- Drain, run under cold water to stop cooking and drain again.
- In a large bowl, combine the vegetables and feta cheese.
- Prepare dressing by whisking together all ingredients.
- Pour dressing over salad and mix well.
- Sprinkle with chopped walnuts and serve.
SUMMER VEGGIE SALAD
This is my favorite summer salad to take to picnics and makes the best of summer-time vegetables. Add chopped grilled chicken and take it from a hearty salad into an entree.
Provided by Lisa Striffler
Categories Salad Vegetable Salad Recipes
Time 1h25m
Yield 8
Number Of Ingredients 9
Steps:
- Place corn into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 5 minutes. Drain and cool corn. Cut kernels from cob.
- Mix corn kernels, black beans, avocados, cilantro, tomatoes, onion, and jalapeno pepper together in a bowl.
- Whisk olive oil, lime zest, and lime juice together in a bowl; pour over corn mixture and toss to coat. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 282.1 calories, Carbohydrate 34.4 g, Fat 15.5 g, Fiber 10.6 g, Protein 7.7 g, SaturatedFat 2.2 g, Sodium 228.2 mg, Sugar 3.8 g
More about "fresh summertime vegetable salad recipes"
SUMMER SALAD RECIPES: 14 SALADS WITH FRESH SUMMER …
7 EASY SALADS STARRING 7 SUMMER VEGETABLES - FOOD …
From foodnetwork.com
31 BEST SUMMER VEGETABLE RECIPES - FOOD & WINE
From foodandwine.com
45 SUMMER SALAD RECIPES | SUMMER SALAD IDEAS - FOOD.COM
60 EASY VEGETABLE SALADS FOR LIGHT LUNCHES & DINNERS
From eatwell101.com
VEGETABLE SALAD RECIPES
From allrecipes.com
SUMMER VEGETABLE SALAD - THE SLOW ROASTED ITALIAN
From theslowroasteditalian.com
GRILLED VEGETABLE SALAD - VERMONT CREAMERY
From vermontcreamery.com
SUMMER FRESH VEGETABLE SALAD | BETTER HOMES & GARDENS
From bhg.com
10 DELICIOUS SALAD RECIPES THAT ARE PERFECT FOR SUMMER
From delishably.com
MARINATED VEGETABLE SALAD - FRESH AND HEALTHY - IOWA GIRL EATS
From iowagirleats.com
SUMMER SALAD RECIPES- 15 OF THE BEST EASY SUMMER SALADS - ONE …
From onecrazymom.com
ROASTED ROOT VEGETABLE PANZANELLA RECIPE - SIMPLYRECIPES.COM
From simplyrecipes.com
15 DELICIOUS RAW VEGETABLE SALAD RECIPES - ADDICTED TO VEGGIES
From addictedtoveggies.com
FRESH CUCUMBER SALAD RECIPE VEGETABLE RECIPES VEGGIE
From xxphotoz.com
FRESH SUMMER SALAD RECIPE - THESOURCE2.METRO.NET
From thesource2.metro.net
30 SUMMER VEGETABLE SALAD RECIPES - EVERYDAY BAKER
From everydaybaker.com
GOYA SALAD AND VEGETABLE SEASONING - SALADPROGUIDE.COM
From saladproguide.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #salads #fruit #picnic #nuts #dietary #low-sodium #low-calorie #low-carb #low-in-something #to-go
You'll also love