Fried Cauliflower With Tahini Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRIED CAULIFLOWER WITH TAHINI SAUCE

This is a different way to offer cauliflower as an appetizer or with the main meal. The combination of the lightly fried florets with the tangy tahini sauce is delicious. The cauliflower can be fried early in the day. Refrigerate loosely covered until needed. Reheat at 400° for 5-7 minutes. Serve as directed. The tahini sauce can be prepared up to 3 days in advance. Recipe courtesy Classic Lebanese Cuisine.

Provided by Sandi From CA

Categories     Cauliflower

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 9



Fried Cauliflower With Tahini Sauce image

Steps:

  • *** TO PREPARE THE CAULIFLOWER ***.
  • Place a large pot with 8 cups water and the salt over high heat. Cover and bring to a rolling boil. Meanwhile, remove all the leaves from around the stem of the cauliflower. Cut the florets off the central stem into 2- 3-inch pieces, keeping them consistent in size.
  • Place the florets in the boiling water. Return the water to a rolling boil and cook uncovered, stirring a couple of times, for 5 minutes. Drain, then evenly spread the florets over a flat tray and cool for 30 minutes uncovered. The steamed florets must cool prior to frying or they will fall apart.
  • Heat the oil in a medium saucepan over medium-high heat to 375°, using a candy/fry thermometer for accuracy. The oil should be about 1 1/2" deep. Fry 4 to 5 florets at a time until golden brown and the edges are crispy. Remove them with a slotted spoon to a paper towel-lined dish. Make sure the temperature of the oil remains at 375° so that the florets fry evenly. Fry the remaining pieces of cauliflower. If you prefer, you can serve the cauliflower steamed.
  • *** TO PREPARE THE TAHINI SAUCE ***.
  • In a small bowl, mash the garlic and salt to a pulp using a pestle. Add the tahini, lemon juice and water. Whisk until smooth and creamy; the consistency will be like pancake batter.
  • Use a spoon to mix in the parsley. Cover and refrigerate until needed. Tahini sauce may thicken once refrigerated. Thin it with lemon juice or water.
  • TO SERVE *** Place the tahini sauce in a small bowl in the center of the platter. Arrange the warm or room-temperature cauliflower around the tahini.

2 teaspoons salt
1 head cauliflower (about 2 1/2 lbs)
canola oil (for frying)
1 large garlic clove
1 teaspoon salt
1/2 cup tahini (mix well before using)
1/3 cup fresh lemon juice
1/4 cup water
1/4 cup finely chopped flat leaf parsley, use green leafy parts and tender stems

TAHINI CAULIFLOWER

Recently I traveled to Israel and had a version of this cauliflower dish several times. I shortened the cooking time by sauteing the cauliflower instead of roasting it. You can throw some garlic cloves in at the same time and they get deliciously golden and soft. The sumac in the za'atar spice really brightens up the whole dish.

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 14



Tahini Cauliflower image

Steps:

  • Heat the olive oil and canola oil in a large nonstick skillet over medium-high heat. Add the garlic and cauliflower and season with salt and pepper. Cook, stirring occasionally, until the cauliflower is tender and golden in spots, about 10 minutes.
  • Meanwhile, combine the tahini, yogurt, pomegranate molasses, cumin, cayenne, lemon juice, 1 teaspoon salt and a few grinds of pepper in a small bowl.
  • Transfer the cauliflower and garlic to a medium bowl and set aside. Wipe out the skillet and set over low heat.
  • Add the tahini mixture and 1/3 cup water to the skillet and cook, stirring frequently, until smooth and warm, about 3 minutes. Add the cauliflower and garlic and toss to combine. Season with salt and pepper. Transfer to a serving platter.
  • Combine the sesame seeds and za'atar in a small bowl. Top the cauliflower with the chopped parsley and sesame seed mixture.

1/4 cup olive oil
1/4 cup canola oil
5 cloves garlic, peeled and trimmed
1 large head cauliflower, cut into florets
Kosher salt and freshly ground black pepper
1/4 cup tahini
1/4 cup Greek yogurt
2 teaspoons pomegranate molasses or honey
1 teaspoon ground cumin
1/4 teaspoon cayenne
Juice of 1 lemon
2 tablespoons toasted sesame seeds
1 tablespoon za'atar spice
1/4 cup fresh parsley leaves, chopped

FRIED CAULIFLOWER WITH LEMON TAHINI SAUCE

I bought a bunch of magazines cheap at a market. This is one of the recipes I found I'd like to make soon.

Provided by JustJanS

Categories     Cauliflower

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Fried Cauliflower With Lemon Tahini Sauce image

Steps:

  • Place the yoghurt, tahini, cumin, olive oil and lemon juice in a food processor-process for 10 seconds or until smooth. Season with salt and pepper.
  • Place the flour, 1 teaspoon salt and turmeric in a bowl and stir until combined.
  • Place the oil in a wok or frying pan and heat over medium heat. Toss a few pieces of cauliflower in the flour mixture, then cook in the hot oil 5-6 until evenly golden turning often. Drain on paper towel and repeat until all the cauliflower is used. Spoon over the sauce and serve.

Nutrition Facts : Calories 1248.9, Fat 123.6, SaturatedFat 16.2, Sodium 614.7, Carbohydrate 33.3, Fiber 4.3, Sugar 1.9, Protein 7.5

1 cup Greek yogurt
1/4 cup tahini
1 teaspoon ground cumin
2 tablespoons olive oil
2 tablespoons lemon juice
salt & freshly ground black pepper
1 small cauliflower, broken into large florets, discard woody stems
1 cup all-purpose flour
1 teaspoon salt
1 tablespoon turmeric
2 cups vegetable oil

ROASTED CAULIFLOWER WITH TAHINI-PARSLEY SAUCE

This Middle Eastern sauce goes wonderfully with foods other than roasted cauliflower. It's traditionally served with falafel and keftes, fish, salads, deep-fried vegetables - or just with pita bread.

Provided by Martha Rose Shulman

Categories     easy, side dish

Time 1h

Yield Serves four to six, with some sauce left over

Number Of Ingredients 8



Roasted Cauliflower With Tahini-Parsley Sauce image

Steps:

  • Preheat the oven to 400 degrees. Meanwhile, bring a large pot of water to a boil, and fill a bowl with ice water. When the water comes to a boil, salt generously and add the cauliflower. Blanch for two minutes, and transfer to the ice water. Drain and blot dry. Transfer to a baking dish.
  • Season the cauliflower with salt and pepper, and toss with the olive oil. Place in the oven, and roast for 30 to 40 minutes, stirring from time to time, until tender and lightly browned.
  • Puree the garlic cloves with 1/4 teaspoon salt in a mortar and pestle. Transfer to a bowl, and whisk in the sesame tahini. Whisk in the lemon juice, beginning with the smaller amount. The mixture will stiffen up. Gradually whisk in up to 1/2 cup water, until the sauce has the consistency of thick cream (or runny yogurt). Stir in the parsley. Taste, and adjust salt and lemon juice. Serve with the cauliflower. You will have some sauce left over.

Nutrition Facts : @context http, Calories 328, UnsaturatedFat 21 grams, Carbohydrate 19 grams, Fat 27 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 4 grams, Sodium 527 milligrams, Sugar 4 grams

1 large cauliflower, broken into florets
Salt to taste
Freshly ground pepper to taste
2 tablespoons extra virgin olive oil
2 to 3 garlic cloves, to taste, cut in half, green shoots removed
1 cup sesame tahini
1/4 to 3/4 cup fresh lemon juice, to taste
1 cup finely chopped flat-leaf parsley (2 bunches)

More about "fried cauliflower with tahini sauce recipes"

NAJIB’S SPECIAL LEBANESE CAULIFLOWER - THE ENDLESS MEAL
Web Nov 3, 2015 The Tahini Sauce 2 tablespoons tahini 1 teaspoon lemon juice 1 small garlic clove, grated A pinch of sea salt Instructions Add 2 …
From theendlessmeal.com
5/5 (47)
Total Time 30 mins
Category Appetizer
Calories 167 per serving
  • Add 2 inches of oil to a medium sized pot with high sides. Attach a candy/ deep-fry thermometer to the side. Heat the oil over medium-high heat until it reaches degrees 300 degrees Fahrenheit. Lower the heat to medium and let the oil continue to heat until it reaches 350 degrees Fahrenheit.
  • Toss the cauliflower with the cornstarch. This will ensure it is completely dry and safe to deep-fry. Fry the cauliflower, several pieces at a time, for 5-7 minutes, or until the cauliflower is golden brown and soft. Remove the cauliflower pieces from the hot oil and set them on a paper towel lined tray. Keep them warm on low heat in your oven while you fry the rest.
  • While the cauliflower is frying, prepare the tahini sauce by mixing all the tahini sauce ingredients together with two tablespoons of water.
  • Once all the Lebanese cauliflower has finished frying, squeeze a generous amount of lemon juice over the cauliflower and sprinkle with sea salt. Serve with extra lemon wedges on the side and a little cilantro or parsley over the top.
najibs-special-lebanese-cauliflower-the-endless-meal image


YOTAM OTTOLENGHI'S FRIED CAULIFLOWER WITH TAHINI RECIPE
Web Jul 16, 2010 150g Greek yoghurt 3 tbsp lemon juice 1 tsp pomegranate molasses, plus more to finish Malden sea salt and black pepper Roughly …
From theguardian.com
Estimated Reading Time 2 mins
yotam-ottolenghis-fried-cauliflower-with-tahini image


BEST CRISP OVEN-FRIED CAULIFLOWER WITH TAHINI-YOGURT …
Web Best Crisp Oven-Fried Cauliflower with Tahini-Yogurt Sauce Recipe | Christopher Kimball’s Milk Street Our take on Lebanese fried …
From 177milkstreet.com
Servings 4-6
Total Time 45 mins
Category Sides
best-crisp-oven-fried-cauliflower-with-tahini-yogurt image


AIR FRIED CAULIFLOWER WITH TAHINI SAUCE - SOURANDSWEETS
Web Dec 23, 2021 Roasted Cauliflower with Tahini and Lemon is a mouthwatering side dish, which is easy to make by following these simple steps: Preheat Air Fryer to 400 degrees. 2. Add cauliflower florets to a …
From sourandsweets.com
air-fried-cauliflower-with-tahini-sauce-sourandsweets image


FRIED CAULIFLOWER WITH LEMON TAHINI SAUCE - HEATHER …
Web Nov 7, 2014 Bring the vegetable oil up to 375 degrees. Very carefully add the head to the hot oil and fry the top of the head first. When it is golden brown (about 2-3 minutes) then very carefully using tongs or a chinese …
From heatherchristo.com
fried-cauliflower-with-lemon-tahini-sauce-heather image


FRIED CAULIFLOWER WITH TAHINI SAUCE - HEALTHY VEGAN …
Web Apr 3, 2012 Fried cauliflower direction: Cut off the thick stem of the cauliflower and remove the leaves. Break cauliflower into small florets. Wash with cold water. In a 4-quart saucepan, bring 1 quart of salted to …
From happycow.net
fried-cauliflower-with-tahini-sauce-healthy-vegan image


AIR FRYER CAULIFLOWER | AIR FRY CAULIFLOWER WITH TAHINI
Web May 18, 2021 Mix well until the cauliflower is well-coated with the oil and the spices. Turn your airfryer to 400F for 20 minutes and add the cauliflower, flipping once at the halfway mark. Make The Sauce While …
From twosleevers.com
air-fryer-cauliflower-air-fry-cauliflower-with-tahini image


OVEN ROASTED CAULIFLOWER WITH TAHINI SAUCE - ALL THE …
Web Sep 10, 2020 Step One: Using a sharp knife, cut the head of cauliflower into florets. Rinse the cauliflower in a colander to remove and dirt and then pat the florets dry. Once they are dry, add the florets to a large mixing …
From allthehealthythings.com
oven-roasted-cauliflower-with-tahini-sauce-all-the image


FRIED CAULIFLOWER WITH TAHINI - THE DAILY MEAL
Web Once your cauliflower is cooked, remove the florets from the pan and drain them in a colander. Continue to fry the cauliflower in batches until all of it is cooked. In the same oil, fry the green onions for about a minute. Mix the …
From thedailymeal.com
fried-cauliflower-with-tahini-the-daily-meal image


GOLDEN ROASTED CAULIFLOWER WITH TAHINI + FRIED ONIONS …
Web Oct 27, 2014 Place in a single layer on a sheet pan and roast in your preheated oven for 12 minutes. Turn on the broiler, and cook the cauliflower directly under the broiler for 5 minutes. Stir, and broil 3 …
From food52.com
golden-roasted-cauliflower-with-tahini-fried-onions image


CAULIFLOWER WITH TAHINI AND LEMON SAUCE - URBAN FARM …
Web Apr 14, 2021 2 tablespoon Tahini 2 tablespoon Lemon Juice 1 tablespoon Red Wine Vinegar 1 tablespoon Extra Virgin Olive Oil Salt/Pepper to taste 2-4 tablespoon water To Garnish Fresh herbs (Dill, parsley, chives) …
From urbanfarmandkitchen.com
cauliflower-with-tahini-and-lemon-sauce-urban-farm image


FRIED CAULIFLOWER WITH TAHINI SAUCE | HADIAS LEBANESE …
Web May 24, 2014 Ingredients: 1 large cauliflowerhead (1 kg. /2lb 4oz.), cut into small florets 1 teaspoon salt 4 cups sunflower or canola oil, for deep frying For the Tarator (tahini sauce): ½ cup tahini (sesame seed paste, can …
From hadiaslebanesecuisine.com
fried-cauliflower-with-tahini-sauce-hadias-lebanese image


ROASTED CAULIFLOWER WITH TAHINI AND LEMON - CHRISTOPHER KIMBALL’S ...
Web In a large bowl, whisk together the oil, tomato paste, tahini, hot sauce, cornstarch, 2 tablespoons water, 1 teaspoon salt and 1 teaspoon pepper. Add the cauliflower and …
From 177milkstreet.com
Servings 4
Total Time 40 mins
Category Sides


FORGET EVERYTHING YOU KNOW ABOUT CAULIFLOWER: 12 INSANELY ... - MSN
Web May 16, 2023 Easy to make with just 10 minutes of active cooking these buffalo cauliflower wings are healthy-ish and perfect to dip in blue cheese sauce or put in tacos …
From msn.com


EASY RECIPES - NYT COOKING
Web Sheet-Pan Tofu and Brussels Sprouts With Hoisin-Tahini Sauce Hetty McKinnon. 40 minutes. See all recipes. ... Soy Sauce Noodles With Cabbage and Fried Eggs Hetty …
From cooking.nytimes.com


NIGEL SLATER’S RECIPES FOR FRIED CAULIFLOWER WITH MINT TAHINI, AND ...
Web Mar 12, 2023 Make the batter: mix the flour and cornflour, add the salt, spices and beat in the iced water with a fork or small whisk. Set aside for half an hour. Bring a deep pan of …
From theguardian.com


FRIED CAULIFLOWER AND TAHINI | EASY ENTREE RECIPES | SBS FOOD
Web Heat the vegetable oil in a large deep saucepan to 180ºC. Dust the cauliflower in flour, shake off the excess and deep-fry for 3 minutes or until dark brown. Drain on paper …
From sbs.com.au


ROASTED CAULIFLOWER WITH TAHINI AND FRESH MINT - A BEAUTIFUL PLATE
Web Apr 25, 2019 Prepare the Cauliflower: Preheat the oven to 450°F (230°C) with a rack in the center position. Set a clean and unlined half sheet pan aside. Using a large chef's …
From abeautifulplate.com


FRIED CAULIFLOWER RECIPE | THE RECIPE CRITIC
Web May 9, 2023 Instructions. Cut the cauliflower in half and then cut into florets. In a medium-sized bowl add the flour, cornstarch, salt, and pepper. Add the milk and whisk until …
From therecipecritic.com


CRISPED CAULIFLOWER WITH LEMON TAHINI SAUCE RECIPE - THE …
Web Step 1. Make the tahini sauce: In a food processor or blender, combine the tahini, lemon juice, water, garlic, salt and hot sauce and puree until smooth. Transfer to a medium …
From washingtonpost.com


HOW TO MAKE TIKTOK’S VIRAL WHOLE ROASTED CAULIFLOWER
Web May 15, 2023 1 medium-sized cauliflower (remove thick ugly outer leaves but leave any smaller more delicate ones) 2 tbsp olive oil. 1 tsp Maldon sea salt. For the chimichurri: …
From sg.news.yahoo.com


CHICKPEA ORECCHIETTE WITH HARISSA AND TAHINI - RACHAEL RAY SHOW
Web May 10, 2023 Mix together tahini and broth or water in a cup to thin out, then mix in harissa and add to the pan. Lower heat to gentle simmer. Salt pasta water and cook …
From rachaelrayshow.com


MEDITERRANEAN TACOS WITH SPICY ROASTED CAULIFLOWER - FORKS OVER …
Web May 11, 2023 Preheat oven to 450°F. Line a 15x10-inch baking pan with foil. In a large bowl stir together the first five ingredients (through garlic powder). Add cauliflower and …
From forksoverknives.com


BEEF FRIED RICE | THE RECIPE CRITIC
Web May 7, 2023 Add 1 tablespoon of sesame oil, ground beef, onion powder, salt, and pepper. Cook for 5-7 minutes or until no longer pink. Drain any leftover oil from the meat. …
From therecipecritic.com


FRIED CAULIFLOWER WITH TAHINI SAUCE | ALLRECIPES
Web Fried Cauliflower with Tahini sauce | Allrecipes This is a Lebanese dish that my mother's side of the family had at every get together and it was always the first thing gone! This is …
From allrecipes.com


    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #appetizers     #side-dishes     #vegetables     #middle-eastern     #deep-fry     #lebanese     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #cauliflower     #technique     #4-hours-or-less

Related Search