Fried Coconut Bananas Recipes
FRIED COCONUT BANANAS
These bananas make the ultimate sticky, sweet finale to a Thai-style meal
Provided by John Torode
Categories Dessert, Dinner
Time 20m
Number Of Ingredients 4
Steps:
- Heat the sugar in a small frying pan. When melted, add the bananas and caramelise on each side for 3-4 mins. Lift out and set aside.
- Tip the coconut milk into the pan with a pinch of salt, stir into the sugar and bubble until syrupy. Divide between 2 bowls, top with the caramelised bananas, then add a scoop of ice cream and scatter with toasted coconut.
Nutrition Facts : Calories 272 calories, Fat 13 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 38 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.22 milligram of sodium
HONEY COCONUT BANANAS
Sliced bananas are coated with honey and coconut, then baked until golden brown. A simple, yet elegant dessert or breakfast treat.
Provided by Marcia
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Cut the ends off the banana, slice it lengthwise, and lay it skin-side down on a piece of aluminum foil on a baking sheet.
- Score banana crosswise 1/4 inch deep, every 1 inch apart. Coat banana with honey and sprinkle with coconut.
- Set a countertop convection oven to "turbo" setting. Cook until coconut starts to brown, about 5 minutes. Garnish with whipped cream.
Nutrition Facts : Calories 150.4 calories, Carbohydrate 34.7 g, Cholesterol 4.6 mg, Fat 2.2 g, Fiber 3.2 g, Protein 1.6 g, SaturatedFat 1.4 g, Sodium 13.8 mg, Sugar 21.6 g
FRIED BANANAS
Provided by Elaine Louie
Categories easy, quick, dessert
Time 10m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Mix the flour, cardamom and cinnamon. Dip bananas in milk, and dredge in the dry mixture. Cook slowly in butter about 4 minutes until they are brown on both sides.
- Meanwhile, to prepare the sauce, combine milk, sugar, rum and coconut in a saucepan and bring to boil for 2 minutes. Spoon sauce on a plate. Place two quarters of bananas on the plate, round side up, and garnish with a sprig of mint.
Nutrition Facts : @context http, Calories 262, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 16 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 12 grams, Sodium 43 milligrams, Sugar 16 grams, TransFat 0 grams
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