FRIED EGG AND AVO SAMMIE
Make and share this Fried Egg and Avo Sammie recipe from Food.com.
Provided by Motivated Mama
Categories < 15 Mins
Time 15m
Yield 1 Sammie, 1 serving(s)
Number Of Ingredients 11
Steps:
- Spread cream cheese over toast.
- Sprinkle with parsley and green onion and distribute greens.
- In a small skillet, fry egg in butter over medium-low heat.
- Place egg over cream cheese mixture. Top with tomato and avocado. Finish with other slice of toast.
- **Variation: Smash avocado to make spreadable.
Nutrition Facts : Calories 584.5, Fat 43.8, SaturatedFat 17.9, Cholesterol 273.9, Sodium 548.2, Carbohydrate 37.5, Fiber 11.3, Sugar 5.3, Protein 16.6
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- Toast the bread in a toaster until golden and crispy, place the quarter avocado over the toast, slice it and mash it on top of the toast. Top with eggs of choice, and season with salt and pepper, to taste.
- For fried eggs: Heat butter in nonstick skillet over medium-high heat until hot. Break the egg onto the skillet and immediately reduce the heat to low. Cook uncovered until whites are completely set and yolks are thickened to your liking, about 5-7 minutes.
- For scrambled eggs: Heat butter in nonstick skillet over medium-high heat until hot. Whisk the eggs in small bowl, then carefully pour into the center of the pan. When the edges start to set, start to gently fold the eggs until the eggs are cooked through, about 2-3 minutes.
- For boiled eggs: Place the eggs in a saucepan. Pour cool water over the eggs until fully submerged. Bring the water to a rolling boil, then reduce the heat to low and cook according to the desired doneness: 4 minutes for SOFT boiled; 6 minutes for MEDIUM boiled; 12 minutes for HARD boiled. Prepare a bowl of ice water. Transfer the cooked eggs to the ice water to cool completely before peeling.
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