Frosty Five Spice Coffee Shake Recipes

Found this beverage recipe (to make for my coffee-lovin' other half) in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks.

Provided by Sydney Mike

Categories     < 15 Mins

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

Nutrition Facts : Calories 221, Fat 8.2, SaturatedFat 5.1, Cholesterol 32.4, Sodium 92, Carbohydrate 32.4, Fiber 0.3, Sugar 30.1, Protein 4.9

• Ingredients

The winter holidays are my favorite time of year, and this spiced pumpkin drink is one reason I love the season so much. If you don't have a coffee maker, it's OK to use instant coffee-just make it stronger. -Kathie Perez, East Peoria, Illinois

Provided by Taste of Home

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Nutrition Facts : Calories 262 calories, Fat 12g fat (8g saturated fat), Cholesterol 47mg cholesterol, Sodium 107mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 6g protein.

• Ingredients

This is a recipe I found on MealsandMovesblog.com and tweeked to my liking. A great low carb, low cal, high protein shake with a thick consistency similar to a Wendy's frosty. You will feel like you are cheating on your diet! PB2 is a peanut butter and cocoa powder that can be found in the health food section. It is made by Bell Plantation Inc., if you need to google it. I found it at my local Kroger grocery in the health food section. If you can't get it try substituting a tablespoon of low fat peanut butter and a tablespoon of dark cocoa powder. You may have to adjust those amounts and add a little more sweetener to get it right. Note: The nutritional info doesn't include the PB2 and Xanthan Gum. Together they add 50 calories, 7g carbs, 2g fiber, 3g sugar, 113g sodium, 1g fat (0 sat fat, 0 trans fat), 4g protein.

Provided by Summers

Categories     Shakes

Time 3m

Yield 1 16 oz shake, 1 serving(s)

Number Of Ingredients 6

Nutrition Facts : Calories 4, Sodium 14.2, Carbohydrate 1.1, Sugar 1

• Ingredients