Froutosalata Or Mixed Fruit With Orange Juice Honey Greec Recipes

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"FROUTOSALATA" MIXED FRUIT, ORANGE JUICE & HONEY

A simple combination of favorite seasonal fruits. In Greece, fruit and fruit salads are a favorite ending to a meal. Especially during the hot summer months.

Provided by Maria *

Categories     Other Snacks

Time 40m

Number Of Ingredients 8



Steps:

  • 1. Note: 1. To avoid any pesticides or chemicals fruit has now a days it is advised to peel all fruits. Except, of course if you buy from your local farmers market & they're really fresh . 2.Feel free add any other fruit you may like.
  • 2. Wash and peel all the fruit. Cut into fairly small pieces. Place in a large salad bowl. Mix orange juice and honey and pour over the fruit. Toss and refrigerate for at least 1 hour before serving with feta, cottage cheese or any other cheese you prefer. Serve in individual bowls. Enjoy!!!

1 apple, golden delicious
1 granny smith apple
2 green pears
3 bananas
3 nectarines
4 kiwi fruits (firm)
2 Tbsp honey
•juice of 4 oranges with pulp

FROUTOSALATA OR MIXED FRUIT WITH ORANGE JUICE & HONEY (GREEC

Pronounced 'froo-toh-sah-LAH-tah' in Greek, this recipe combines a handful of favorite fruits for a summertime treat! Served with a favorite cheese, it makes for a refreshing end-of-meal dessert or for a wonderful mid-day snack!

Provided by Sydney Mike

Categories     Apple

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Froutosalata or Mixed Fruit With Orange Juice & Honey (Greec image

Steps:

  • Wash apples & pears [& peel, if desired], then core & cut into fairly small pieces, & place in large salad bowl.
  • Peel nectarines, bananas & kiwi fruits & cut into fairly small pieces, as well, & add to other fruit pieces.
  • Mix orange Juice & honey & pour over fruit, then toss to coat.
  • Refrigerate at least an hour before serving.

Nutrition Facts : Calories 265.9, Fat 1, SaturatedFat 0.1, Sodium 3.9, Carbohydrate 68.2, Fiber 10.8, Sugar 47.8, Protein 3.3

2 golden delicious apples
1 granny smith apple
2 Anjou pears
3 nectarines
3 bananas
4 kiwi fruits (firm)
4 oranges, juice of
2 tablespoons honey

SPICY ROASTED SWEET POTATOES WITH ORANGE & HONEY

By Karen and Ben Barker, from Fine Cooking, issue #47. I have slightly adapted this recipe as I wanted a bit more spice to these sweet potatoes. This is a great addition to any holiday spread.

Provided by evelynathens

Categories     Yam/Sweet Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9



Spicy Roasted Sweet Potatoes With Orange & Honey image

Steps:

  • Heat the oven to 400°F Lightly butter a large Pyrex or ceramic baking dish that can hold the sweet potato wedges in one layer.
  • In a small saucepan, melt the butter. Whisk in the honey, orange juice, and spices. Put the sweet potatoes in the buttered baking dish, add the honey mixture, and toss the pieces well to coat them thoroughly. Arrange the sweet potatoes in a single layer; sprinkle with salt and pepper.
  • Roast until the potatoes are browned and tender and the juices are bubbly and thickened, 45 to 55 minutes. To ensure even roasting, stir and baste several times with the pan juices, doing so more frequently toward the end of roasting. Serve at once.

3 tablespoons unsalted butter, more for the pan
3 tablespoons honey
1/4 cup orange juice
1/4 teaspoon cayenne
1/4 teaspoon cumin
1/4 teaspoon smoked paprika (regular is fine if you don't have smoked)
4 medium sweet potatoes, preferably the same size and shape, peeled, halved crosswise, and quartered lengthwise (2 lb. total)
kosher salt
fresh ground black pepper

BAKED MIXED FRUIT

Make and share this Baked Mixed Fruit recipe from Food.com.

Provided by QueenJellyBean

Categories     Low Protein

Time 35m

Yield 12-16 serving(s)

Number Of Ingredients 9



Baked Mixed Fruit image

Steps:

  • Heat oven to 350 degrees.
  • Grease a 3 qt baking dish and then layer plums, peaches, pears and apricots.
  • Drain the pineapple reserving the juice. Place the pineapple over the fruit.
  • In a small saucepan, combine the brown sugar, butter cinnamon, cloves and 1/2 c pineapple juice. Cook and stir over medium heat until sugar is dissolved and butter is melted.
  • Pour over the fruit and bake uncovered for 20-25 minutes, until heated through.

Nutrition Facts : Calories 143.6, Fat 1.4, SaturatedFat 0.6, Cholesterol 2.5, Sodium 12.6, Carbohydrate 34.3, Fiber 3.6, Sugar 29.8, Protein 1.6

1 (30 ounce) can whole plums, drained, halved and pitted
1 (29 ounce) can peaches, halves drained
1 (16 ounce) can pear halves, drained
1 (16 ounce) can apricot halves, drained
1 (8 ounce) can sliced pineapple
1/3 cup packed brown sugar
1 tablespoon butter
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves

FRITTATA FLORENTINE

My family is all about brunchy meals like this gorgeous Italian omelet. Lucky for us, it's loaded with ingredients we tend to have at the ready. -Jenny Flake, Newport Beach, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Frittata Florentine image

Steps:

  • Preheat broiler. In a small bowl, whisk the first 6 ingredients., In an 8-in. ovenproof skillet, heat oil over medium-high heat. Add onion, red pepper and bacon; cook and stir 4-5 minutes or until onion is tender. Reduce heat to medium-low; top with spinach., Pour in egg mixture. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath; cook until eggs are nearly thickened. Remove from heat; sprinkle with basil, then cheese. , Broil 3-4 in. from heat 2-3 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 176 calories, Fat 11g fat (4g saturated fat), Cholesterol 174mg cholesterol, Sodium 451mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges

6 large egg whites
3 large eggs
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
1 small onion, finely chopped
1/4 cup finely chopped sweet red pepper
2 turkey bacon strips, chopped
1 cup fresh baby spinach
3 tablespoons thinly sliced fresh basil leaves
1/2 cup shredded part-skim mozzarella cheese

CHICKEN BREAST IN ORANGE SAUCE FOR 2

Make and share this Chicken Breast in Orange Sauce for 2 recipe from Food.com.

Provided by SusieQusie

Categories     Chicken Breast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 9



Chicken Breast in Orange Sauce for 2 image

Steps:

  • Preheat oven to 350°F.
  • Place chicken breast halves in a 1 quart baking dish.
  • In a small bowl, combine orange zest, orange juice, wine, brown sugar, mustard and ginger. Drizzle over chicken.
  • Cover and bake for 20-30 minutes or until chicken is no longer pink in center (180-190ºF on a meat thermometer). Don't overbake!
  • Remove chicken to serving dish, cover and keep warm.
  • Pour pan juices into a small saucepan.
  • In a small bowl, blend cornstarch & water till smooth.
  • Add to juices in saucepan and cook over low heat until it starts to thicken.
  • Spoon sauce over chicken and serve.

Nutrition Facts : Calories 202.4, Fat 1.6, SaturatedFat 0.4, Cholesterol 65.8, Sodium 92.4, Carbohydrate 17.5, Fiber 0.3, Sugar 12, Protein 26.7

2 (4 -6 ounce) boneless skinless chicken breast halves
1 teaspoon fresh orange zest
1/2 cup fresh squeezed orange juice
1 tablespoon dry white wine
1 tablespoon brown sugar
1/2 teaspoon prepared mustard
1/4 teaspoon ground ginger
1 tablespoon cornstarch
1/4 cup water

CHICKEN FAJITAS W/ ORANGE JUICE & CUMIN

I love cumin; its smokiness goes very well with chicken fajitas. The orange juice also gives this dish some depth. I serve w/ tortillas, lettuce, salsa, cheddar cheese, and sour cream. Our I eat it on top of a bed of greens w/ salsa and cheddar... Enjoy! Also try pork or beef for some variation...

Provided by Keeferop

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Chicken Fajitas W/ Orange Juice & Cumin image

Steps:

  • Slice meat into strips.
  • Mix together garlic, oregano, cumin, salt, orange juice, vinegar, and hot pepper sauce.
  • Marinate meat strips in mixture for 10 minutes.
  • Heat oil in heavy skillet or on griddle until hot.
  • Stir fry meat strips, onion, and green peppers until meat is cooked, about 5 minutes.
  • Serve w/ toppings, as desired.

1 lb boneless skinless chicken breast
2 garlic cloves, minced
1 teaspoon oregano, crumbled
1 teaspoon ground cumin
1 teaspoon seasoning salt
2 tablespoons orange juice
2 tablespoons vinegar
1/2 teaspoon hot pepper sauce (I used Frank's Red Hot)
1 tablespoon cooking oil
1 medium onion, peeled & sliced
1 green pepper, seeded & sliced

FRITTATA WITH DIJON-HOLLANDAISE SAUCE

Make and share this Frittata With Dijon-Hollandaise Sauce recipe from Food.com.

Provided by Bobbie

Categories     Breakfast

Time 2h

Yield 6 serving(s)

Number Of Ingredients 18



Frittata With Dijon-Hollandaise Sauce image

Steps:

  • Greast 12" tart pan with removable bottom.
  • Preheat oven to 300.
  • Whip together cream cheese, flour and eggs. Set aside.
  • Chop finely, process, or grate: red onion, garlic, zucchini, chanterelle mushrooms, yellow sweet pepper, and fresh basil leaves.
  • Place mixture into a cloth napkin and squeeze out all excess moisture. Then place mixture into large mixing bowl.
  • To the cream cheese mixture, add 8 more eggs, the grated Swiss cheese, salt and white pepper. Whip together well.
  • Add cheese-and-egg mixture to mixing bowl of chopped vegetables. Blend well. Pour batter into the prepared pan.
  • Bake at 300 for 1 hour. Just before the Frittata comes out of the oven, prepare the sauce.
  • DIJON-HOLLANDAISE SAUCE:.
  • In a double boiler, whip egg yolks and lemon juice until mixture has a custard-like consistency. Add salt, white pepper, and cayenne pepper.
  • In a separate pan, melt butter, then add it very slowly, a few drops at a time, to the egg uolk mixture, whipping constantly.
  • Add mustard, blend well.
  • Top Frittata with Dijon-Hollandaise Sauce.

Nutrition Facts : Calories 506.8, Fat 37.5, SaturatedFat 20.1, Cholesterol 545.9, Sodium 732, Carbohydrate 20.1, Fiber 2.4, Sugar 4, Protein 23.9

1 (8 ounce) package cream cheese, softened
1/2 cup flour
1 dozen egg
1 red onion
5 garlic cloves
3 zucchini
4 chanterelle mushrooms
1 yellow sweet pepper
1/4 cup fresh basil leaf, chopped and loosely packed
1/4 lb swiss cheese, grated
3/4 teaspoon salt
1/4 teaspoon white pepper
3 egg yolks
1/2 lemon, juice of
1/4 teaspoon salt
2 dashes cayenne pepper
1/4 cup unsalted butter, softened
2 tablespoons coarse-grain Dijon mustard

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