"FROUTOSALATA" MIXED FRUIT, ORANGE JUICE & HONEY
A simple combination of favorite seasonal fruits. In Greece, fruit and fruit salads are a favorite ending to a meal. Especially during the hot summer months.
Provided by Maria *
Categories Other Snacks
Time 40m
Number Of Ingredients 8
Steps:
- 1. Note: 1. To avoid any pesticides or chemicals fruit has now a days it is advised to peel all fruits. Except, of course if you buy from your local farmers market & they're really fresh . 2.Feel free add any other fruit you may like.
- 2. Wash and peel all the fruit. Cut into fairly small pieces. Place in a large salad bowl. Mix orange juice and honey and pour over the fruit. Toss and refrigerate for at least 1 hour before serving with feta, cottage cheese or any other cheese you prefer. Serve in individual bowls. Enjoy!!!
FROUTOSALATA OR MIXED FRUIT WITH ORANGE JUICE & HONEY (GREEC
Pronounced 'froo-toh-sah-LAH-tah' in Greek, this recipe combines a handful of favorite fruits for a summertime treat! Served with a favorite cheese, it makes for a refreshing end-of-meal dessert or for a wonderful mid-day snack!
Provided by Sydney Mike
Categories Apple
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash apples & pears [& peel, if desired], then core & cut into fairly small pieces, & place in large salad bowl.
- Peel nectarines, bananas & kiwi fruits & cut into fairly small pieces, as well, & add to other fruit pieces.
- Mix orange Juice & honey & pour over fruit, then toss to coat.
- Refrigerate at least an hour before serving.
Nutrition Facts : Calories 265.9, Fat 1, SaturatedFat 0.1, Sodium 3.9, Carbohydrate 68.2, Fiber 10.8, Sugar 47.8, Protein 3.3
SPICY ROASTED SWEET POTATOES WITH ORANGE & HONEY
By Karen and Ben Barker, from Fine Cooking, issue #47. I have slightly adapted this recipe as I wanted a bit more spice to these sweet potatoes. This is a great addition to any holiday spread.
Provided by evelynathens
Categories Yam/Sweet Potato
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oven to 400°F Lightly butter a large Pyrex or ceramic baking dish that can hold the sweet potato wedges in one layer.
- In a small saucepan, melt the butter. Whisk in the honey, orange juice, and spices. Put the sweet potatoes in the buttered baking dish, add the honey mixture, and toss the pieces well to coat them thoroughly. Arrange the sweet potatoes in a single layer; sprinkle with salt and pepper.
- Roast until the potatoes are browned and tender and the juices are bubbly and thickened, 45 to 55 minutes. To ensure even roasting, stir and baste several times with the pan juices, doing so more frequently toward the end of roasting. Serve at once.
BAKED MIXED FRUIT
Make and share this Baked Mixed Fruit recipe from Food.com.
Provided by QueenJellyBean
Categories Low Protein
Time 35m
Yield 12-16 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 350 degrees.
- Grease a 3 qt baking dish and then layer plums, peaches, pears and apricots.
- Drain the pineapple reserving the juice. Place the pineapple over the fruit.
- In a small saucepan, combine the brown sugar, butter cinnamon, cloves and 1/2 c pineapple juice. Cook and stir over medium heat until sugar is dissolved and butter is melted.
- Pour over the fruit and bake uncovered for 20-25 minutes, until heated through.
Nutrition Facts : Calories 143.6, Fat 1.4, SaturatedFat 0.6, Cholesterol 2.5, Sodium 12.6, Carbohydrate 34.3, Fiber 3.6, Sugar 29.8, Protein 1.6
FRITTATA FLORENTINE
Steps:
- Preheat broiler. In a small bowl, whisk the first 6 ingredients., In an 8-in. ovenproof skillet, heat oil over medium-high heat. Add onion, red pepper and bacon; cook and stir 4-5 minutes or until onion is tender. Reduce heat to medium-low; top with spinach., Pour in egg mixture. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath; cook until eggs are nearly thickened. Remove from heat; sprinkle with basil, then cheese. , Broil 3-4 in. from heat 2-3 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.
Nutrition Facts : Calories 176 calories, Fat 11g fat (4g saturated fat), Cholesterol 174mg cholesterol, Sodium 451mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges
CHICKEN BREAST IN ORANGE SAUCE FOR 2
Make and share this Chicken Breast in Orange Sauce for 2 recipe from Food.com.
Provided by SusieQusie
Categories Chicken Breast
Time 40m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Place chicken breast halves in a 1 quart baking dish.
- In a small bowl, combine orange zest, orange juice, wine, brown sugar, mustard and ginger. Drizzle over chicken.
- Cover and bake for 20-30 minutes or until chicken is no longer pink in center (180-190ºF on a meat thermometer). Don't overbake!
- Remove chicken to serving dish, cover and keep warm.
- Pour pan juices into a small saucepan.
- In a small bowl, blend cornstarch & water till smooth.
- Add to juices in saucepan and cook over low heat until it starts to thicken.
- Spoon sauce over chicken and serve.
Nutrition Facts : Calories 202.4, Fat 1.6, SaturatedFat 0.4, Cholesterol 65.8, Sodium 92.4, Carbohydrate 17.5, Fiber 0.3, Sugar 12, Protein 26.7
CHICKEN FAJITAS W/ ORANGE JUICE & CUMIN
I love cumin; its smokiness goes very well with chicken fajitas. The orange juice also gives this dish some depth. I serve w/ tortillas, lettuce, salsa, cheddar cheese, and sour cream. Our I eat it on top of a bed of greens w/ salsa and cheddar... Enjoy! Also try pork or beef for some variation...
Provided by Keeferop
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Slice meat into strips.
- Mix together garlic, oregano, cumin, salt, orange juice, vinegar, and hot pepper sauce.
- Marinate meat strips in mixture for 10 minutes.
- Heat oil in heavy skillet or on griddle until hot.
- Stir fry meat strips, onion, and green peppers until meat is cooked, about 5 minutes.
- Serve w/ toppings, as desired.
FRITTATA WITH DIJON-HOLLANDAISE SAUCE
Make and share this Frittata With Dijon-Hollandaise Sauce recipe from Food.com.
Provided by Bobbie
Categories Breakfast
Time 2h
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Greast 12" tart pan with removable bottom.
- Preheat oven to 300.
- Whip together cream cheese, flour and eggs. Set aside.
- Chop finely, process, or grate: red onion, garlic, zucchini, chanterelle mushrooms, yellow sweet pepper, and fresh basil leaves.
- Place mixture into a cloth napkin and squeeze out all excess moisture. Then place mixture into large mixing bowl.
- To the cream cheese mixture, add 8 more eggs, the grated Swiss cheese, salt and white pepper. Whip together well.
- Add cheese-and-egg mixture to mixing bowl of chopped vegetables. Blend well. Pour batter into the prepared pan.
- Bake at 300 for 1 hour. Just before the Frittata comes out of the oven, prepare the sauce.
- DIJON-HOLLANDAISE SAUCE:.
- In a double boiler, whip egg yolks and lemon juice until mixture has a custard-like consistency. Add salt, white pepper, and cayenne pepper.
- In a separate pan, melt butter, then add it very slowly, a few drops at a time, to the egg uolk mixture, whipping constantly.
- Add mustard, blend well.
- Top Frittata with Dijon-Hollandaise Sauce.
Nutrition Facts : Calories 506.8, Fat 37.5, SaturatedFat 20.1, Cholesterol 545.9, Sodium 732, Carbohydrate 20.1, Fiber 2.4, Sugar 4, Protein 23.9
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