YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
FRUIT AND YOGURT TREAT
There is a book about "Why French Women Don't Get Fat" that says French ladies eat yogurt daily and that helps them to eat less of the fattening stuff. I am all for anything that helps me eat less- ie NOT GET FATter..... So here is a great recipe I found using fresh yogurt and fruit preserves to ward of the cravings!
Provided by Mamas Kitchen Hope
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Mix cold yogurt with preserves.
- Stir well.
- Enjoy!
Nutrition Facts : Calories 205.1, Fat 8, SaturatedFat 5.1, Cholesterol 31.9, Sodium 119.1, Carbohydrate 25.2, Fiber 0.2, Sugar 21.1, Protein 8.6
FRUIT AND YOGURT
[DRAFT]
Provided by Food Network
Number Of Ingredients 3
Steps:
- Top a PretzelCrisps® with a dollop of Greek Yogurt and some fresh fruit for a tasty, healthy snack.
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- Yogurt Parfaits. The French word “parfait” literally translates to “perfect,” which is the best word to describe this layered dessert! Classic ingredients from American parfaits are included in this recipe, such as granola and yogurt.
- Greek Yogurt Brownies. These guilt-free brownies are made with Greek yogurt, unsweetened almond milk, chocolate, and pantry staples. And no, you won’t taste the tangy yogurt in these chewy, ooey-gooey brownies.
- Greek Yogurt Chocolate Pudding. Looking for a yummy, easy, and chocolatey dessert? This recipe is your ticket. No stovetop is required, and all the ingredients might just be in your pantry right now.
- Greek Yogurt Mini-Chocolate Chip Cookies. This dessert is a healthier take on classic chocolate chip cookies. There are no trade-offs because you’ll still get the soft and oh-so-chewy texture!
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