Indian Scrambled Eggs With Onion And Tomatoes Khichri Unda Recipes

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INDIAN SCRAMBLED EGGS WITH ONION AND TOMATOES (KHICHRI UNDA)

Entered for ZWT. From Madhur Jaffrey's "World Vegetarian." One of the simplest scrambled egg recipes in India. Usually eaten with buttered toast.

Provided by KateL

Categories     Breakfast

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8



Indian Scrambled Eggs With Onion and Tomatoes (Khichri Unda) image

Steps:

  • Put the oil in a large nonstick frying pan and set over medium heat.
  • When hot, put in the oniona nd stir for 20 seconds.
  • Add the green chile and tomato, and stir until the onion ad tomato are soft, 2-3 minutes.
  • Now add cilantro, eggs, and salt and pepper to taste.
  • Stir the eggs gently until they form thick, soft curds or are done to your taste. Remove from the heat and serve immediately.

Nutrition Facts : Calories 243.2, Fat 19.7, SaturatedFat 4.8, Cholesterol 372, Sodium 144.3, Carbohydrate 3.1, Fiber 0.5, Sugar 1.8, Protein 13.1

3 tablespoons canola oil or 3 tablespoons olive oil
2 tablespoons onions, finely chopped
1 fresh hot green chili pepper, finely chopped
1 small tomatoes, finely chopped
2 tablespoons fresh cilantro, finely chopped
8 eggs, lightly beaten
salt, to taste
fresh ground black pepper, to taste

INDIAN SCRAMBLED EGGS

This Indian-flavored version of scrambled eggs isn't full of dairy and fat. Some simple vegetables and seasonings make your morning scrambled eggs a sure delight! Serve with toast or chapati bread.

Provided by Neha

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 20m

Yield 1

Number Of Ingredients 11



Indian Scrambled Eggs image

Steps:

  • Mix salt, garlic powder, black pepper, ground red chile, and garam masala together in a bowl. Set seasoning mix aside.
  • Heat oil in a pan over medium heat. Add onion. Cook, stirring occasionally, until starting to brown, about 5 minutes. Add tomato and cook until mushy, about 3 minutes more. Add spinach and water and cook for another 2 to 3 minutes.
  • Add eggs to the pan and let set for about 3 minutes. Evenly sprinkle the seasoning mix on the surface of the eggs, then stir to scramble. Cook over low heat until eggs are done to desired level, 2 to 5 minutes more.

Nutrition Facts : Calories 297.8 calories, Carbohydrate 17 g, Cholesterol 372 mg, Fat 19.8 g, Fiber 3.9 g, Protein 15.4 g, SaturatedFat 4.1 g, Sodium 746.4 mg, Sugar 8.8 g

¼ teaspoon salt
⅛ teaspoon garlic powder
⅛ teaspoon ground black pepper
⅛ teaspoon garam masala
⅛ teaspoon ground red chile pepper
2 teaspoons sunflower seed oil
1 onion, sliced
1 tomato, chopped
½ cup fresh spinach
¼ cup water
2 eggs, well beaten

INDIAN SCRAMBLED EGGS

Make and share this Indian Scrambled Eggs recipe from Food.com.

Provided by Dienia B.

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7



Indian Scrambled Eggs image

Steps:

  • melt butter.
  • add chilies and onions.
  • cook until almost golden.
  • beat up eggs
  • pour over chilies and onions
  • salt and pepper.
  • add curry leaf if you have it and like it
  • stir until set.

8 eggs
2 green onions, minced
3 green chili peppers, minced
1 curry leaf, minced (optional)
salt
pepper
2 tablespoons ghee, butter

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