INDIAN SCRAMBLED EGGS WITH ONION AND TOMATOES (KHICHRI UNDA)
Entered for ZWT. From Madhur Jaffrey's "World Vegetarian." One of the simplest scrambled egg recipes in India. Usually eaten with buttered toast.
Provided by KateL
Categories Breakfast
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put the oil in a large nonstick frying pan and set over medium heat.
- When hot, put in the oniona nd stir for 20 seconds.
- Add the green chile and tomato, and stir until the onion ad tomato are soft, 2-3 minutes.
- Now add cilantro, eggs, and salt and pepper to taste.
- Stir the eggs gently until they form thick, soft curds or are done to your taste. Remove from the heat and serve immediately.
Nutrition Facts : Calories 243.2, Fat 19.7, SaturatedFat 4.8, Cholesterol 372, Sodium 144.3, Carbohydrate 3.1, Fiber 0.5, Sugar 1.8, Protein 13.1
INDIAN SCRAMBLED EGGS
This Indian-flavored version of scrambled eggs isn't full of dairy and fat. Some simple vegetables and seasonings make your morning scrambled eggs a sure delight! Serve with toast or chapati bread.
Provided by Neha
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 20m
Yield 1
Number Of Ingredients 11
Steps:
- Mix salt, garlic powder, black pepper, ground red chile, and garam masala together in a bowl. Set seasoning mix aside.
- Heat oil in a pan over medium heat. Add onion. Cook, stirring occasionally, until starting to brown, about 5 minutes. Add tomato and cook until mushy, about 3 minutes more. Add spinach and water and cook for another 2 to 3 minutes.
- Add eggs to the pan and let set for about 3 minutes. Evenly sprinkle the seasoning mix on the surface of the eggs, then stir to scramble. Cook over low heat until eggs are done to desired level, 2 to 5 minutes more.
Nutrition Facts : Calories 297.8 calories, Carbohydrate 17 g, Cholesterol 372 mg, Fat 19.8 g, Fiber 3.9 g, Protein 15.4 g, SaturatedFat 4.1 g, Sodium 746.4 mg, Sugar 8.8 g
INDIAN SCRAMBLED EGGS
Make and share this Indian Scrambled Eggs recipe from Food.com.
Provided by Dienia B.
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- melt butter.
- add chilies and onions.
- cook until almost golden.
- beat up eggs
- pour over chilies and onions
- salt and pepper.
- add curry leaf if you have it and like it
- stir until set.
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