Fruit N Juice Breakfast Shake Recipes
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
FRUIT 'N' JUICE BREAKFAST SHAKE
A delicious low-fat way for a quick and healthy breakfast. Having trouble getting the recommended amount of fruit in your diet? This shake helps! From 5aday.com
Provided by KitchenCraftsnMore
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Break banana into small pieces and put in the blender with pineapple juice, yogurt, and strawberries.
- Secure lid and blend until smooth.
- Divide shake between two glasses and serve immediately.
Nutrition Facts : Calories 165.8, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.1, Sodium 43.2, Carbohydrate 36.8, Fiber 2.4, Sugar 26.7, Protein 4.2
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