Fruit Wraps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRUIT WRAPS

This homemade version of a children's lunchbox staple offers an easy way to prolong the life of fresh fruit such as plums, peaches, or blueberries. The oven-drying process, which takes about two hours, concentrates the flavors of the fruit beautifully.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Yield Makes one 15-by-10-inch sheet

Number Of Ingredients 2



Fruit Wraps image

Steps:

  • In a medium saucepan, combine fruit and sugar over low heat, stirring until sugar is dissolved. Raise heat to medium-low; bring mixture just to a simmer. Cook, stirring occasionally, until mixture is thick and fruit is very soft, 30 to 40 minutes.
  • Preheat oven to 200 degrees. Line a baking sheet with a Silpat or parchment paper; set aside. Using an immersion blender, or food processor fitted with the steel blade, puree until very smooth. Strain through a fine mesh sieve.
  • Spread strained fruit mixture evenly over prepared baking sheet. Bake until dry, but still tacky, about 2 hours. Cool completely.
  • Cover surface of fruit with parchment paper. Invert onto cutting board; parchment side down. Peel off Silpat. With the pizza wheel, cut fruit in half lengthwise and again in half crosswise, forming four equal rectangles. Cut through parchment with a knife to separate. Roll each rectangle up tightly in parchment paper beginning with the short side of the fruit that does not have extra parchment paper. This will allow you to peel the fruit from the parchment paper. Store them in an airtight container for up to 2 weeks.

1 pound ripe apricots, plums, peaches, strawberries, or blueberries, washed and coarsely chopped
2/3 cup sugar

CHEESECAKE FRUIT WRAPS

Cheesecake fruit wrap! Great for breakfast!

Provided by Becky Crew Fleischauer

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 7



Cheesecake Fruit Wraps image

Steps:

  • Mash cream cheese, sugar, and vanilla together with fork until smooth.
  • Top each tortilla with 2 tablespoons of the cream cheese mixture, spreading it into a square all the way to the edges. Arrange strawberries and kiwis in a single layer inside each square. Top with banana slices. Fold up tortillas, pushing in any filling that slides out. Set wraps seam sides down on a plate and press to seal.
  • Freeze for 10 minutes to set. Cut wraps in half on the bias.

Nutrition Facts : Calories 166 calories, Carbohydrate 32.6 g, Cholesterol 10.6 mg, Fat 4 g, Fiber 4 g, Protein 5 g, SaturatedFat 2.2 g, Sodium 170.4 mg, Sugar 11.1 g

½ (8 ounce) package reduced-fat cream cheese
2 teaspoons white sugar
4 drops vanilla extract
3 (8 inch) whole wheat tortillas
10 strawberries, thinly sliced, or more to taste
3 kiwis, thinly sliced
2 bananas, thinly sliced

MELON FRUIT WRAP

Provided by Food Network

Categories     dessert

Time 20m

Number Of Ingredients 0



Melon Fruit Wrap image

Steps:

  • Selection of melon wedges, such as cantaloupe and honey dew Commercially prepared fruit roll-ups (lemon and orange flavors) Shoestring licorice
  • Arrange melon wedge in a fruit roll up. Roll it into a cone or cylinder shape. Tie with shoestring licorice.

PEANUT BUTTER & FRUIT WRAPS

Make and share this Peanut Butter & Fruit Wraps recipe from Food.com.

Provided by Dancer

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5



Peanut Butter & Fruit Wraps image

Steps:

  • Spread tortillas with peanut butter, then with spreadable fruit.
  • Top with bananas.
  • Sprinkle with granola.
  • Roll up tortillas.

Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6

4 8-inch fat-free flour tortillas (6 to 8 inches in diameter)
1/2 cup reduced-fat peanut butter
1/4 cup strawberry all-fruit spread or 1/4 cup pineapple spreadable fruit
2 medium bananas, thinly sliced (2 cups)
1/4 cup low-fat granola

FRUIT-FILLED FRENCH TOAST WRAPS

Here's my go-to whenever we have brunch guests. If I have extra berries, I just make a fruit salad for later. -Dawn Jarvis, Breckenridge, Minnesota

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 servings.

Number Of Ingredients 12



Fruit-Filled French Toast Wraps image

Steps:

  • In a small bowl, combine yogurt and banana. In a shallow bowl, whisk egg, milk, cinnamon and nutmeg. Dip both sides of each tortilla in egg mixture. In a skillet, heat butter over medium-high heat. Add tortilla; cook until golden brown, 1-2 minutes on each side., Spoon yogurt mixture down center of tortillas; top with strawberries, blueberries and granola. Roll up each tortilla. If desired, top with additional yogurt, berries and granola.

Nutrition Facts : Calories 399 calories, Fat 10g fat (4g saturated fat), Cholesterol 72mg cholesterol, Sodium 256mg sodium, Carbohydrate 68g carbohydrate (29g sugars, Fiber 9g fiber), Protein 15g protein.

3/4 cup vanilla yogurt
2/3 cup sliced ripe banana
1 large egg
1/4 cup 2% milk
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
2 whole wheat tortillas (8 inches)
2 teaspoons butter
2/3 cup sliced fresh strawberries
2/3 cup fresh blueberries
1/4 cup granola
OPTIONAL TOPPINGS: additional vanilla yogurt, strawberries, blueberries and granola

More about "fruit wraps recipes"

HEALTHY FRUIT WRAP RECIPE - NATURAL BEACH LIVING
Web Jul 4, 2018 Fresh Fruit Wrap Ingredients 8 oz. Cream Cheese softened 1 ½ cups Powdered Sugar 1 cup Blueberries 1-2 cups Strawberries 1 …
From naturalbeachliving.com
Reviews 5
Estimated Reading Time 2 mins
healthy-fruit-wrap-recipe-natural-beach-living image


7 FRUIT WRAPS TO MAKE FOR BREAKFAST - TREEHUGGER
Web May 30, 2016 The basics: Spread the spreadable component, which usually serves as the protein, and then place the fruit on top. For extra …
From treehugger.com
Occupation Editorial Director
Estimated Reading Time 3 mins
7-fruit-wraps-to-make-for-breakfast-treehugger image


FUNNY FACE SWEET FRUIT WRAPS RECIPE - EATS AMAZING.
Web Aug 23, 2018 1 organic wholemeal wrap 20g organic cream cheese ¼ small apple 20g mango 3 blackberries 6 grapes 1 clementine segment Method: Prepare the fruit; slice the apple and mango into sticks, cut the …
From eatsamazing.co.uk
funny-face-sweet-fruit-wraps-recipe-eats-amazing image


26 SANDWICH WRAPS YOU'LL WANT TO ROLL-UP FOR LUNCH
Web Jul 10, 2018 Indian Spiced Chickpea Wraps Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the mood to experiment, try diced mango or cucumber …
From tasteofhome.com
26-sandwich-wraps-youll-want-to-roll-up-for-lunch image


RAINBOW FRUIT WRAPS RECIPE - TABLESPOON.COM
Web Ingredients 1 cup sliced strawberries 1 cup sliced oranges 1 cup sliced pineapple 1 cup sliced kiwi 1 cup fresh blueberries 2 tortillas 1/4 cup cream cheese spread Steps 1 Lay the tortillas out on a flat working surface. …
From tablespoon.com
rainbow-fruit-wraps-recipe-tablespooncom image


SUMMER FRUIT SPRING ROLLS - GEMMA’S BIGGER BOLDER BAKING
Web May 30, 2016 Quarter the apple and remove the seeds. Slice and cut into matchsticks as well (squeeze a little lemon juice over to stop them turning brown) With the peach, cut in half to remove the stone. Then cut like the …
From biggerbolderbaking.com
summer-fruit-spring-rolls-gemmas-bigger-bolder-baking image


FRUIT AND YOGURT WRAPS RECIPE - PILLSBURY.COM
Web 4 small strawberries, sliced 1 small banana, sliced Steps 1 Spread 1 tablespoon peanut butter and 1 tablespoon yogurt evenly over each tortilla. Top with strawberry and banana slices. 2 Roll up tortillas. Secure with …
From pillsbury.com
fruit-and-yogurt-wraps-recipe-pillsburycom image


HEALTHY HOMEMADE FRUIT ROLL UPS (+ FLAVOR GUIDE) | LIVE …
Web Mar 30, 2015 2-3 cups fruit 300 to 350 g 2-3 Tbsp honey can sub sugar or sugar-substitute 2 Tbsp lemon juice 30 mL Instructions Blend: Blend together all ingredients in …
From liveeatlearn.com
Ratings 119
Calories 28 per serving
Category Snacks
  • Spread: Pour into a pan lined with plastic wrap or parchment paper then spread out ⅛ to ¼ inch thick.
  • Dehydrate: Dehydrate in oven at 140 to 170 degrees F (or as low as oven will go) for 4 to 6 hours, or until the middle is not longer tacky.
  • Cool: Allow to cool, then remove from sheet. With clean scissors, trim off edges then cut into 1 inch wide strips. Wrap with strips of parchment or tissue paper, then use tape or string to seal.


FRUIT WRAP RECIPES | SPARKRECIPES
Web fruit and nutty ricotta wrap. Makes a great breakfast to go! Rushed in the morning? Make the ricotta mixture the night before. Makes 2 wraps.
From recipes.sparkpeople.com


CHICKEN FRUIT SALAD (LETTUCE WRAPS) - CARLSBAD CRAVINGS
Web Combine cooked chicken, Fruit/Avocado Salad ingredients and reserved dressing to a large bowl, gently toss to combine. Chill for 1 hour up to overnight. (Optional) To toast coconut, …
From carlsbadcravings.com


RAINBOW FRUIT WRAPS COOKING RECIPE - HEALTHIER. HAPPIER.
Web 1 cup strawberries, sliced 1 cup oranges, sliced 1 cup kiwifruit, sliced 1 cup blueberries 2 tablespoons reduced-fat cream cheese or ricotta cheese Method Lay the wrap bread …
From healthier.qld.gov.au


THE 35 BEST WRAP RECIPES - GYPSYPLATE
Web May 22, 2022 Get the Recipe @ aberdeenskitchen. 6. Crunchwrap Supreme. This Crunchwrap Supreme recipe is the tastiest version of Taco Bell’s famous creation. It’s a …
From gypsyplate.com


CHEESECAKE FRUIT WRAPS RECIPE - VEGETARIANTIMES.COM
Web 1. Mash together cream cheese, sugar (if using), and vanilla extract in bowl with fork until smooth. 2. Spread each tortilla with 2 Tbs. cream cheese mixture, spreading all the way …
From vegetariantimes.com


HEALTHY LUNCH WRAPS RECIPE - LOVE AND LEMONS
Web In a blender, combine the oil, vinegar, lemon juice, mustard, honey, garlic, salt, and cheese, if desired. Blend until creamy and emulsified. Make the wrap fillings. In a small bowl, use …
From loveandlemons.com


EASY FRUIT AND CREAM CHEESE LUNCH WRAPS - HEALTHY SEASONAL …
Web Aug 19, 2016 These fruit and cream cheese lunch wraps are super fast to make, and kids will love them because they are naturally sweet. Ingredients Scale 2 whole-wheat flour …
From healthyseasonalrecipes.com


BEST EVER JACKFRUIT WRAP - VEGAN PUNKS
Web May 16, 2019 1. Pre-heat the oven to gas mark 5/190c. Toss the sweet potato wedges in the olive oil with a pinch of salt and black pepper. Optionally, omit the oil or use an oil …
From veganpunks.com


MINI SUPER-FRUIT BREAKFAST WRAPS | FRUIT RECIPES - JAMIE OLIVER
Web Lay the wrap flat in the middle of the chopping board, then spread the cocoa yoghurt evenly over the wrap. Peel and place the banana in the middle of the wrap, then gently mash …
From jamieoliver.com


Related Search