Fruited Spinach Salad Recipes

FRUITY SPINACH SALAD

This is a perfect accompaniment to any meal. A tangy dressing turns strawberries, kiwifruit and blueberries into a delightful change-of-pace salad. Add more or less fruit depending on your family's tastes.-Anne Smithson, Cary, North Carolina

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 13

Fruity Spinach Salad image

Steps:

In a blender, combine the first eight ingredients; cover and process until blended. In a salad bowl, combine the spinach, fruit and pecans. Drizzle with dressing and toss to coat. Serve immediately.

Nutrition Facts : Calories 160 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Ingredients

1/3 cup sugar
1/4 cup cider vinegar
1/4 cup olive oil
1 tablespoon sesame seeds
1 teaspoon dried minced onion
1 teaspoon poppy seeds
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce
12 cups torn fresh spinach
2 cups sliced fresh strawberries
2 kiwifruit, peeled and sliced
1 cup fresh blueberries
2 tablespoons chopped pecans, toasted

FRUIT & SPINACH SALAD

The combination of sweet fruit and salty feta cheese makes this salad a winner. -Virginia Dack, Asheville, North Carolina

Provided by Taste of Home

Categories Lunch Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 7

Fruit & Spinach Salad image

Steps:

In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 235 calories, Fat 16g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 644mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

Ingredients

2 cups fresh baby spinach
1 snack-size cup (4 ounces) mandarin oranges, drained
1/3 cup seedless red grapes, halved
1/4 cup crumbled feta cheese
2 tablespoons chopped walnuts, toasted
1 green onion, chopped
1/4 cup oil and vinegar salad dressing

FRUITED SPINACH SALAD

I had a similar salad in a restaurant and thought it was great, so I came up with this recipe to prepare at home. I love the way the light, sweet dressing tops the refreshing salad ingredients. - Kate Reynolds, Seattle, Washington

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 7

Fruited Spinach Salad image

Steps:

Drain oranges, reserving 1/2 cup juice. In a jar with tight-fitting lid, combine oil, jam, vinegar and reserved juice; shake well. In a large salad bowl, toss oranges, spinach, apple and pecans. Serve with the dressing.

Nutrition Facts : Calories 223 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 3g fiber), Protein 3g protein.

Ingredients

1 can (11 ounces) mandarin oranges
1/4 cup olive oil
3 tablespoons raspberry jam or spreadable fruit
1 tablespoon red wine vinegar
1 package (10 ounces) fresh spinach, torn
1 red apple, chopped
1 cup chopped pecans, toasted

EASY FRUITY SPINACH SALAD

"I make this salad often, sometimes substituting pineapple and strawberries for the oranges and grapes," says Cathy Bell of Joplin, Missouri.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7

Easy Fruity Spinach Salad image

Steps:

Divide the spinach, celery, oranges, apple and grapes between two salad plates. Sprinkle with almonds. Drizzle with dressing.

Nutrition Facts : Calories 130 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 547mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

Ingredients

3 cups loosely packed fresh baby spinach
1/4 cup sliced celery
1/3 cup canned mandarin oranges
1/2 medium apple, cubed
1/4 cup seedless red or green grapes, halved
2 tablespoons sliced almonds, toasted
1/4 cup reduced-fat raspberry vinaigrette

FRUITY SPINACH SALAD

Provided by Food Network

Time 5m

Yield 4 servings, 3.8 ozeach

Number Of Ingredients 8

Fruity Spinach Salad image

Steps:

1. Place salad ingredients in attractive bowl.
2. Make dressing by mixing remaining ingredients together.
3. Toss spinach with dressing and serve immediately.

Ingredients

1/3 lb. spinach leaves, washed
1/2 pt. fresh strawberries, sliced
1 kiwi, sliced
1 Tbsp. slivered almonds
1 tsp. Mrs. Dash® Lemon Pepper
1 Tbsp. SugarTwin® Granulated White
2 Tbsp. vegetable oil
2 Tbsp. rice vinegar

FRUITED SPINACH SALAD

Make and share this Fruited Spinach Salad recipe from Food.com.

Provided by Lisa Lou Who

Categories Spinach

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

Fruited Spinach Salad image

Steps:

Drain oranges, reserving 1/2 cup juice.
In a jar with a tight fitting lid, combine oil, jam, vinegar, and reserved juice; shake well.
In serving bowl, toss remainng ingredients.
Serve with dressing.

Nutrition Facts : Calories 284.4, Fat 22.5, SaturatedFat 2.4, Sodium 45.8, Carbohydrate 21.4, Fiber 4.5, Sugar 13.7, Protein 3.7

Ingredients

1 (11 ounce) can mandarin oranges
1/4 cup olive oil or 1/4 cup vegetable oil
3 tablespoons raspberry jam
1 tablespoon red wine vinegar
1 (10 ounce) package fresh spinach, torn
1 red apple, chopped
1 cup chopped pecans, toasted

SPINACH SALAD WITH FRUIT

Tossed with ripe banana chunks, fresh strawberries and a poppy seed vinaigrette, this fabulous spinach salad looks and tastes special enough for company. -Joan Antonen, Arlington, South Dakota

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 12

Spinach Salad with Fruit image

Steps:

In a large bowl, whisk the first five ingredients until the sugar is dissolved. Stir in thawed strawberries and poppy seeds., Place spinach on individual salad plates. Arrange the fresh strawberries, banana and avocado over spinach. Top with green onions and dressing.

Nutrition Facts : Calories 214 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 29mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 2g protein.

Ingredients

1/2 cup sugar
1/3 cup white wine vinegar
1/3 cup olive oil
1 tablespoon grated onion
1 teaspoon ground mustard
1 package (12 ounces) frozen unsweetened strawberries, thawed and undrained
1 teaspoon poppy seeds
1 package (9 ounces) fresh spinach, torn
1 cup sliced fresh strawberries
1 large banana, sliced
1 medium ripe avocado, peeled and sliced
2 green onions, thinly sliced

FRUIT 'N' SPINACH SALAD

A hint of ginger in the dressing accents this delightful salad from field editor Rebecca Baird of Salt Lake City, Utah.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

Fruit 'n' Spinach Salad image

Steps:

Arrange spinach and fruit on salad plates. In a small bowl, whisk the dressing ingredients. Drizzle over salads.

Nutrition Facts : Calories 189 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 96mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

Ingredients

1 pound fresh spinach, torn
4 cups whole strawberries, sliced
1 can (11 ounces) mandarin oranges, drained
1 star fruit, sliced
GINGER SALAD DRESSING:
1/3 cup lemon juice
2 tablespoons olive oil
2 tablespoons sugar
1 tablespoon minced fresh gingerroot
2 teaspoons grated lemon zest

More about "fruited spinach salad recipes"

FRUIT & NUT SPINACH SALAD RECIPE - SPEND WITH PENNIES

Jun 10, 2016 Instructions Toast pecans and almonds until fragrant and lightly browned. Cool completely. Combine all salad ingredients in a large bowl. Toss with dressing and serve immediately.
From spendwithpennies.com

See details

fruit-nut-spinach-salad-recipe-spend-with-pennies image

SPINACH FRUIT SALAD RECIPE - PRIMAVERA KITCHEN

Apr 06, 2022 This spinach fruit salad is full of spring’s bounty. Fresh strawberries, pineapple, and blueberries pair amazingly well with walnuts and red onions. I love a good salad, especially for lunch so I don’t feel like sleeping …
From primaverakitchen.com

See details

spinach-fruit-salad-recipe-primavera-kitchen image

10 BEST SPINACH SALAD WITH FRUIT AND NUTS RECIPES | YUMMLY

Oct 29, 2022 Up to 2.4% cash back The Best Spinach Salad With Fruit And Nuts Recipes on Yummly | Spinach Salad With Toasted Pecans And Cranberries, Simple Spinach Salad With Dijon Lemon Dressing, Beet And …
From

See details

10-best-spinach-salad-with-fruit-and-nuts-recipes-yummly image

SPINACH SALAD RECIPES

Strawberry and Spinach Salad with Honey Balsamic Vinaigrette. 141 Ratings. Spinach Salad with Warm Bacon-Mustard Dressing. 336 Ratings. Spinach Pomegranate Salad. 130 Ratings. Spinach Salad with Chicken, Avocado, and …
From allrecipes.com

See details

CRISP APPLE SALAD – A COUPLE COOKS

2 days ago Instructions. If using, prepare the candied pecans in advance (or use purchased). Make the dressing: In a medium bowl, whisk the maple syrup, vinegar, Dijon mustard, salt, …
From acouplecooks.com

See details

RECIPES > SALAD > HOW TO MAKE FRUITED SPINACH SALAD

Recipe Fruited Spinach Salad Recipe Recipe - Fruited Spinach Salad Recipe INGREDIENTS: 1 can (11 ounces) mandarin oranges 1/4 cup olive oil 3 tablespoons …
From mobirecipe.com

See details

15 SPINACH AND STRAWBERRY SALAD RECIPE - SELECTED RECIPES

Ingredients. 1/2 cup unsweetened almond milk (or milk of choice) 1/4 cup plain non fat Greek yogurt. 2 cups baby spinach. 1/2 cup fresh or frozen strawberries. 1 frozen banana, broken …
From selectedrecipe.com

See details

FRUITED SPINACH-PASTA SALAD RECIPE | MYRECIPES

Learn how to make Fruited Spinach-Pasta Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
From myrecipes.com

See details

SPINACH FRUIT SALAD RECIPE | BY LEIGH ANNE WILKES - YOUR …

Jul 20, 2021 Recipe From: Leigh Anne Wilkes. Spinach Fruit Salad is full of summer goodness with strawberries, apples, craisins and sugared almonds. It's topped with a delicious lemon …
From yourhomebasedmom.com

See details

20 BEST THANKSGIVING SALAD RECIPES | EATINGWELL

Oct 24, 2022 This festive salad features colorful greens, fruit and cheese tossed with a light and zesty dressing. 12 of 20 View All. Advertisement. Advertisement. Advertisement. 13 of 20. ...
From eatingwell.com

See details

FRUIT SALAD WITH SPINACH - 3 RECIPES | BONAPETI.COM

Discover simple and trusted recipes for fruit salad with spinach. Here you'll find 3 cooking ideas for fruit salad with spinach and everyday cooking inspiration. Recipes of the day. Video …
From bonapeti.com

See details

MOROCCAN CARROT-BEET SALAD RECIPE - FORKS OVER KNIVES

3 hours ago Repeat on the other side of the section, releasing it into the bowl. In a medium bowl combine the next seven ingredients (through pepper). Mix well. Add orange supremes and …
From forksoverknives.com

See details

SUMMER FRUIT & SPINACH SALAD - RECIPES | PAMPERED CHEF US SITE

Salad; 1 pkg (8 oz/227 g) fresh baby spinach; 1/2 cup (125 mL) red seedless grapes; 1/2 cup (125 mL) fresh strawberries, stems removed; 1 large kiwi, peeled, cut in half lengthwise
From pamperedchef.com

See details

FRUITED SPINACH SALAD | UNIVERSITY OF MARYLAND EXTENSION

Ingredients: ½ pound fresh spinach leaves, washed. 1- 10 ½ ounce can mandarin oranges, drained. ½ cup dried cranberries. Low-fat balsamic vinaigrette or favorite salad dressing …
From extension.umd.edu

See details

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #vegetables #easy #beginner-cook #greens #spinach