FRUITY PEBBLES PARFAIT
Make and share this Fruity Pebbles Parfait recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 7m
Yield 4 parfaits, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place a small layer of the yogurt in the bottom of a glass.
- Alternate between layers of yogurt, cereal and sliced fruit. Only layer one fruit at a time so they come out looking color-blocked.
- Finish with a final layer of cereal. Drizzle with the chocolate syrup, if desired. Serve cold.
Nutrition Facts : Calories 178.8, Fat 1.1, SaturatedFat 0.2, Sodium 4.2, Carbohydrate 44.7, Fiber 7.1, Sugar 25.5, Protein 2.7
FRUITY WAFFLE PARFAITS
This recipe satisfied all of my cravings for breakfast when I was pregnant. I knew I was getting plenty of nutrition in each serving and it tasted great.-Penelope Wylie, San Francisco, California
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Toast waffles according to package directions. Spread each waffle with 2 tablespoons almond butter. Cut waffles into bite-sized pieces., Layer half the yogurt, bananas, strawberries and waffle pieces into 4 parfait glasses. Repeat layers. If desired, top with toasted almonds and maple syrup. Serve immediately.
Nutrition Facts : Calories 469 calories, Fat 20g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 337mg sodium, Carbohydrate 65g carbohydrate (39g sugars, Fiber 8g fiber), Protein 15g protein.
FRUITY PEBBLES TREATS
Make and share this Fruity Pebbles Treats recipe from Food.com.
Provided by Chef Rangel
Categories Dessert
Time 15m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- Melt margarine in large saucepan over low heat. Add marshmallows and stir until completely melted. Remove from heat.
- Add Fruity Pebbles. Stir until well coated.
- Using buttered spatula or waxed paper, press mixture evenly into 13 x 9 x 2-inch pan coated with cooking spray. Cut into 2-inch squares when cool. Best if served the same day.
- MICROWAVE DIRECTIONS In a large microwave safe bowl, heat margarine and marshmallows at HIGH for 3 minutes, stirring after 2 minutes. Stir until smooth. Follow steps 2 and 3 above.
Nutrition Facts : Calories 101.1, Fat 2.9, SaturatedFat 0.6, Sodium 52.3, Carbohydrate 19.4, Sugar 13.7, Protein 0.5
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