Full Of Beans And Loving It Recipes

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FULL OF BEANS AND LOVING IT!

This is another quick throw together, close to junk food dinner. When you are busy nutrition sometimes flies out the window and comfort food climbs in. Make it spicy or don't add any hot sauce, use fresh garlic & onions or follow the recipe - your choice

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8



Full of Beans and Loving It! image

Steps:

  • Mix all the ingredients except the cheese and the bun in a saucepan.
  • Heat til bubbling, pour over the two halves of the sub bun.
  • Put cheese on top, place 2 tbsp of salsa down the middle of each sub.
  • Place under the broiler until the cheese melts.
  • Serve with a green salad.

Nutrition Facts : Calories 902.9, Fat 57.8, SaturatedFat 23.3, Cholesterol 145.9, Sodium 2568.4, Carbohydrate 58.1, Fiber 11.8, Sugar 6, Protein 40.4

1 (14 ounce) can pork & beans
10 ounces hot smoked spicy sausage, cut in bite size pieces
3 tablespoons dried garlic flakes or 3 fresh garlic cloves, thinly sliced
2 tablespoons dried onion flakes or 1 small onion, finely chopped
3 tablespoons hot sauce (I use Denzils, Peaches n' Scream) (optional)
4 slices processed cheese or 4 slices your choice cheese
4 tablespoons salsa (optional)
1 large bun, cut in half (Submerine, Italian)

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