Gado Gado Lunch Wrap Recipes

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GADO GADO LUNCH WRAP

Make and share this Gado Gado Lunch Wrap recipe from Food.com.

Provided by gpeppers

Categories     Lunch/Snacks

Time 1h1m

Yield 12 wraps, 12 serving(s)

Number Of Ingredients 17



Gado Gado Lunch Wrap image

Steps:

  • cook lentils, quino and, bulgur.
  • Saute or toast tofu.
  • Mix the above ingredients with remaining ingredients Chill.
  • Wrap filling in tortilla shells.

Nutrition Facts : Calories 155.3, Fat 5.5, SaturatedFat 0.8, Sodium 375.3, Carbohydrate 21.9, Fiber 4.3, Sugar 6, Protein 6.7

1 cup lentils
1/2 cup quinoa
1/2 cup bulgur
1/4 cup peanuts
1 cup tofu
1 cup cabbage
1 cup carrot
2 green onions
1/2 cup seedless raisin
1/4 cup sesame seeds
3 garlic cloves
2 teaspoons ginger
2 tablespoons soy sauce
2 tablespoons vinegar
1 tablespoon sugar
1 tablespoon olive oil
1 teaspoon salt

GADO GADO: INDONESIAN SALAD

Make and share this Gado Gado: Indonesian Salad recipe from Food.com.

Provided by Carol H

Categories     Indonesian

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9



Gado Gado: Indonesian Salad image

Steps:

  • Bring the water to a boil; add salt, cabbage, bean sprouts, and green beans.
  • Boil vegetables for 5 minutes; drain.
  • Boil potatoes in a separate pot until tender then peel them.
  • Cut potatoes, eggs and cucumber into slices.
  • Heat peanut sauce on low heat.
  • Arrange the green vegetables on a very large platter.
  • Cover them with the sliced potatoes, eggs and cucumbers.
  • Pour the peanut sauce over the entire platter and serve.
  • Serving Ideas : Serve with white rice and a meat dish.
  • NOTES : The peanut sauce may be made by hand or bought.
  • We put the Gado Gado in a large casserole dish.

Nutrition Facts : Calories 139.6, Fat 2.7, SaturatedFat 0.9, Cholesterol 93, Sodium 452.4, Carbohydrate 23.3, Fiber 5.3, Sugar 6.7, Protein 8.1

8 cups water
1 teaspoon salt
4 cups green cabbage or 4 cups Chinese cabbage, coarsely chopped
3 1/2 cups bean sprouts
3 cups green beans, cut (or canned)
2 medium potatoes
3 eggs, hard boiled
1/2 English cucumber (long cucumber)
1 2/3 cups peanut sauce

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