Garden Couscous Salad Recipes

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GARDEN COUSCOUS SALAD

In a hurry? Prep the salad in 15 minutes, then both you and the salad can chill out.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 4

Number Of Ingredients 10



Garden Couscous Salad image

Steps:

  • In small bowl, mix all dressing ingredients.
  • In large bowl, mix all salad ingredients except lettuce. Stir in dressing. Cover and refrigerate at least 1 hour to blend flavors but no longer than 6 hours.
  • Serve salad on lettuce.

Nutrition Facts : Calories 260, Carbohydrate 36 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 5 g, Protein 9 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 4 g, TransFat 0 g

1/2 cup plain yogurt
2 tablespoons olive or vegetable oil
1/2 teaspoon salt
1/4 teaspoon curry powder
2 cups cooked couscous
1 cup sliced zucchini
1 cup garbanzo beans (from 15-oz can), rinsed and drained
1/4 cup chopped red bell pepper
2 medium green onions, sliced (2 tablespoons)
Lettuce leaves

ISRAELI COUSCOUS AND TUNA SALAD

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 14



Israeli Couscous and Tuna Salad image

Steps:

  • Bring 4 cups of water to a boil in a medium-size saucepan. Add the couscous and reduce the heat to very low. Cover the pot and simmer for 12 to 15 minutes, until the couscous is just tender. (I pull the pot halfway off the heat.) Drain in a colander.
  • Meanwhile, combine the tuna, lemon zest, lemon juice, olive oil, capers, olives, red peppers, garlic, 1 tablespoon salt, and 1 1/2 teaspoons black pepper in a large bowl. Pour the hot couscous into the mixture and stir well. Cover and set aside for 10 to 15 minutes, stirring occasionally. Just before serving, stir in the scallions, basil, juice of the 1/2 lemon, and 1 more teaspoon of salt. Taste for seasonings and serve warm or at room temperature.

2 cups Israeli couscous (10 to 12 ounces)
2 (7-ounce) cans or jars Italian tuna, drained and flaked
2 teaspoons grated lemon zest (2 lemons)
1/4 cup freshly squeezed lemon juice
1/2 cup good olive oil
3 tablespoons capers, drained
1/2 cup pitted, oil-cured black olives, coarsely chopped (3 ounces)
1/2 cup jarred roasted red peppers, medium-diced (4 ounces)
2 teaspoons minced garlic (2 cloves)
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 cup chopped scallions (6-8 scallions)
1/4 cup julienned fresh basil leaves, lightly packed
Juice of 1/2 lemon

CURRIED COUSCOUS

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 16



Curried Couscous image

Steps:

  • Place the couscous in a medium bowl. Melt the butter in the boiling water and pour over the couscous. Cover tightly and allow the couscous to soak for 5 minutes. Fluff with a fork.
  • Whisk together the yogurt, olive oil, vinegar, curry, turmeric, salt, and pepper. Pour over the fluffed couscous, and mix well with a fork. Add the carrots, parsley, currants, almonds, scallions, and red onions, mix well, and season to taste. Serve at room temperature.

1 1/2 cups couscous
1 tablespoon unsalted butter
1 1/2 cups boiling water
1/4 cup plain yogurt
1/4 cup good olive oil
1 teaspoon white wine vinegar
1 teaspoon curry powder
1/4 teaspoon ground turmeric
1 1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1/2 cup small-diced carrots
1/2 cup minced fresh flat-leaf parsley
1/2 cup dried currants or raisins
1/4 cup blanched, sliced almonds
2 scallions, thinly sliced (white and green parts)
1/4 cup small-diced red onion

GARDEN COUSCOUS SALAD

Yum! If you're not familiar with couscous, it's a pasta ground from semolina that originated in North Africa. It's flavorless on its own, but when mixed with ingredients it takes on those flavors. And Karie's recipe is packed with flavor! The dressing is full of cumin and lemon. It's a light, fresh, and delicious summer salad.

Provided by Karie Houghton

Categories     Other Main Dishes

Time 40m

Number Of Ingredients 15



Garden Couscous Salad image

Steps:

  • 1. Make basic couscous by bringing 1 cup of water to boil. Add tbsp butter and 1 cup couscous. Stir, cover, remove from heat and allow to stand for 5 minutes. Stir to fluff.
  • 2. Mix all salad ingredients together.
  • 3. In a separate bowl, combine dressing ingredients.
  • 4. Toss salad dressing.

SALAD INGREDIENTS:
1 c couscous, cooked
1 bunch green onions, chopped
2 medium tomatoes, seeded and finely chopped
1 medium cucumber seeded, finely chopped
1 can(s) garbanzo beans, drained and rinsed
1 c Feta cheese crumbles
DRESSING MIX:
1/2 c olive oil
1/4 c fresh lemon juice
4 clove minced garlic
1 Tbsp Dijon mustard
1 tsp ground cumin
1 tsp pepper
1 tsp salt

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