BAKED TACO CHICKEN
a batch of this lip-smacking chicken will spice up your next supper. The mildly seasoned chicken pieces could be pan-fried or deep-fried, but we like oven baking the best because it cuts down on fat.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the flour, taco seasoning and salt. In a shallow bowl, beat eggs and milk. Dip chicken pieces in egg mixture, then place in bag and shake to coat. , Place bone side down in a greased 15x10x1-in. baking pan. Bake, uncovered, at 350° for 55-60 minutes or until juices run clear.
Nutrition Facts : Calories 185 calories, Fat 8g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 423mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein.
GARLIC BAKED TACO CHICKEN BREASTS
This is an updated version of a recipe I created some time ago. I found that by seasoning the chicken & allowing it to sit & marinate @ least 45 minutes, or longer if time permits, it has a more INDEPTH flavor, than it does if you just add IT TO THE TACO SEASONING. I was really surprised @ just how much flavor the chicken breasts...
Provided by Rose Mary Mogan
Categories Chicken
Time 1h15m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 425 degrees F. These are the main ingredients for the chicken minus the granulated Garlic. I used a restaurant style granulated Garlic.
- 2. Using a large reclosable plastic bag, add the taco seasoning, along with the Panko Bread Crumbs and the grated Parmesan Cheese. Then shake to combine till the mixture is throughly mixed.
- 3. Season the chicken generously with the granulated garlic and steak seasoning on both sides, then allow to sit and come to room temperature while the flavors marinate the chicken. NOTE: HAVING THE CHICKEN AT ROOM TEMPERATURE BEFORE PLACING IN THE OVEN ASSURES FOR AN EVEN COOKING TIME & TEMPERATURE.
- 4. Add about 1 1/2 cups of the seasoned taco mixture to a separate platter or plate. Then add each piece of chicken to the platter and coat both sides of breast evenly. then place on prepared baking sheet. Repeat until all the chicken has been coated. Add additional seasoning mix if needed.
- 5. If there is any of the seasoned crumb mixture remaining in the bag, you can close it and keep it in the freezer for another use at a later time. The remaining crumb mixture has not been contaminated and you can use at a later time on chicken or pork Chops. Place chicken in preheated 425 degree F. oven and bake for about 50 minutes or until juices run clear.
- 6. Remove from oven and serve while still hot. Serve with your favorite sides. Enjoy. You saved some calories by baking instead of frying, and the chicken is crispy & golden brown on the outside and moist and tender on the inside.
GARLIC CHICKEN BREASTS
Our taste testers loved the great flavor of this moist chicken dish from LaDonna Reed of Ponca City, Oklahoma. Cook up a little extra for a delicious salad topping or tasty sandwich. Either way, you're going to like it!
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 3
Steps:
- In a large resealable plastic bag, combine cheese and dressing mix; add chicken. Seal bag and shake to coat. , Place chicken in a greased 8-in. square baking dish. Bake, uncovered, at 400° for 20-25 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 289 calories, Fat 10g fat (5g saturated fat), Cholesterol 112mg cholesterol, Sodium 1668mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 42g protein.
SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
GARLIC-ROASTED CHICKEN
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F. Heat the olive oil in a large ovenproof skillet over medium-high heat. Season the chicken with salt and pepper and cook, skin-side down, until browned, about 5 minutes.
- Separate the heads of garlic into cloves but do not peel. Flip the chicken; add the garlic and rosemary to the skillet and transfer to the oven. Roast until the chicken is cooked through but still moist, 15 to 20 more minutes.
- Place the bread on a platter and top each slice with a chicken breast. Add the vinegar to the skillet and scrape up any browned bits with a wooden spoon. Add 3 tablespoons water and simmer until the sauce thickens slightly, about 2 minutes. Pour the sauce and garlic over the chicken and bread.
- Tip: You can squeeze the garlic out of its skin and spread on the chicken or bread.
GARLIC CHICKEN TACOS
This recipe was passed down to me from my grandmother. I hope you enjoy it as much as my family and friends have! Add any additional amount of anything, if desired. Make sure to add salt and pepper!
Provided by Emily
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a skillet over medium-high heat; saute garlic until fragrant, about 1 minute. Add chicken; cook and stir until chicken is no longer pink in the center, 5 to 7 minutes.
- Mix onion, red bell pepper, black beans, and cilantro into chicken; saute until onion is tender, about 5 minutes. Stir salsa into chicken mixture until heated through, 1 to 2 minutes.
- Spoon chicken mixture into tortillas and top with Mexican cheese blend.
Nutrition Facts : Calories 515.3 calories, Carbohydrate 56.8 g, Cholesterol 72.7 mg, Fat 15.3 g, Fiber 7.6 g, Protein 36.5 g, SaturatedFat 4.7 g, Sodium 1031.6 mg, Sugar 4.4 g
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