HUMMUS PASTA SALAD
This hummus pasta salad is a hearty side dish, but it could be a nice meatless main dish as well. Add the dressing while the pasta is still warm to allow the pasta to absorb some of the dressing. -Michelle Morrow, Newmarket, New Hampshire
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 18 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. Place garbanzo beans on a parchment-lined rimmed baking sheet. Drizzle with oil and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper; toss to coat. Bake until golden brown, about 20 minutes., Meanwhile, cook pasta according to package directions for al dente. Drain pasta; rinse with cold water and drain well. Place kale in a large mixing bowl; massage until tender, 3-5 minutes. Add pasta. , Finely grate zest from 1 lemon. Cut lemons crosswise in half; squeeze juice from lemons. In a small bowl, whisk water, tahini, garlic, olive juice, lemon juice and zest, and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Pour over pasta mixture; toss to coat. Stir in garbanzo beans, tomatoes and olives. Refrigerate, covered, at least 3 hours.
Nutrition Facts : Calories 219 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 316mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
GARLIC HUMMUS
Homemade garlic hummus.
Provided by melissa west
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Combine garbanzo beans, garlic, lemon juice, tahini, water, olive oil, and salt in the bowl of a food processor; process until smooth.
Nutrition Facts : Calories 97 calories, Carbohydrate 13.7 g, Fat 4.2 g, Fiber 3.2 g, Protein 3.1 g, SaturatedFat 0.6 g, Sodium 290.1 mg
GARLIC HUMMUS PASTA
Hummus recipe like you have never seen. Sick of eating hummus and carrots? Try this amazing hummus pasta dish! If you eat it cold it makes a great pasta salad!
Provided by palousebrand
Categories European
Time 1h45m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Soak garbanzo beans for six hours or overnight.
- Rinse garbanzo beans and place them in the pot with 3 cups of water.
- Bring to boil for an hour or until fork tender.
- Drain beans, reserve the cooking water and rinse with cool water, set aside.
- Place sesame seeds and olive oil in food processor and combine.
- Add beans and spices and blend until combined.
- Add Back reserved cooking water until the hummus is as creamy as you like.
- While cooking beans also cook you pasta according to the package directions.
- Drain and immediately return to the hot kettle.
- Stir in one cup of prepared hummus.until pasta is well coated.
- Gently stir in remaining ingredients.
- Salt and pepper to taste and enjoy!
Nutrition Facts : Calories 152.2, Fat 8.9, SaturatedFat 2.3, Cholesterol 8.3, Sodium 211.7, Carbohydrate 13.7, Fiber 4.1, Sugar 2.8, Protein 5.5
ROASTED GARLIC HUMMUS
A super easy, healthy snack for garlic lovers!
Provided by olivia
Categories Hummus
Time 1h10m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Slice the top off each head of garlic. Drizzle the cut ends with 1 tablespoon olive oil and wrap in foil.
- Bake in the preheated oven for 35 minutes. Remove and let sit until cool enough to handle. Turn on the broiler.
- Reserve liquid from chickpeas. Rinse and drain chickpeas; transfer to a blender.
- Add 1/2 of the reserved chickpea liquid to the blender with lemon juice and 2 tablespoons olive oil. Squeeze in roasted garlic from 2 of the heads. Blend until creamy, adding more chickpea liquid if needed.
- Split pita rounds and cut into quarters. Place on a baking sheet.
- Place under the preheated broiler until crisp, 2 to 3 minutes.
- Place hummus into a bowl. Make a well in the center and squeeze roasted garlic from the remaining head into the well. Sprinkle with paprika. Serve with pitas.
Nutrition Facts : Calories 144.3 calories, Carbohydrate 20.3 g, Fat 6.4 g, Fiber 3.2 g, Protein 3.8 g, SaturatedFat 0.9 g, Sodium 157.9 mg, Sugar 0.3 g
GARLIC HUMMUS
The garlic in this delicious hummus gives it a great spicy kick! We love it so much we make it at least once a week :)
Provided by Midwest Maven
Categories Lunch/Snacks
Time 10m
Yield 1 bowl, 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all but the last 2 ingredients in a food processor until smooth.
- Stir in the tahini and garlic.
- Chill in the refrigerator and serve with pita triangles, veggies, crackers, or on a sandwich. Enjoy!
Nutrition Facts : Calories 156.8, Fat 6.7, SaturatedFat 0.9, Sodium 225.6, Carbohydrate 20.3, Fiber 4.1, Sugar 0.2, Protein 5.2
More about "garlic hummus pasta recipes"
HUMMUS PASTA - JESSICA IN THE KITCHEN
From jessicainthekitchen.com
Ratings 26Category DinnerCuisine AmericanTotal Time 20 mins
- In a pot of well salted boiling water, boil your pasta according to package directions. Reserve up to 1/2 cup pasta water or more if you think you might need more. When pasta is finished, drain and set aside.
- When oil is hot, add in the spinach and sundried tomatoes and any other vegetables you might want to add. Add a pinch of salt and black pepper, and saute for about 5 minutes until the spinach is wilted and sundried tomatoes are fragrant.
- Lower the heat to low, and add in the hummus and a 1/4 cup of the pasta water. Stir everything together until smooth and combined. Add in the cooked pasta. Squeeze the lime over the top and stir until everything is combined.
HUMMUS PASTA - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 419Category EntreeCuisine AmericanTotal Time 15 mins
- Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until al dente according to package directions. Reserve 1 cup of pasta cooking water, then drain the pasta and return to the pot to stay warm.
- In a large skillet, heat the olive oil over medium heat. Add the onions and cook for 5-7 minutes or until fragrant and they soften. Add the garlic, and cook for 30 seconds, or until fragrant. Add the spinach and cook for 1 minute, or until is slightly wilts.
- Add the hummus, about ½ cup of the pasta cooking water, the lemon juice and lemon zest, and stir until a creamy sauce forms. Add more pasta water to thin the sauce a little at time, as desired.
- Transfer the cooked pasta to the skillet, turn off the heat and toss everything together. Top with basil and crushed red pepper.
LEMON HUMMUS PASTA - FORKS OVER KNIVES
From forksoverknives.com
4.7/5 (6)Total Time 30 mins
GARLIC HUMMUS RECIPE | EATINGWELL
From eatingwell.com
HUMMUS PASTA - BOSH!
From bosh.tv
15 THINGS TO DO WITH HUMMUS - SELECTED RECIPES
From selectedrecipe.com
VALENTINES DAY 2023: RECIPES THAT YOU CAN COOK FOR YOUR HEALTH ...
From news.abplive.com
GARLIC HUMMUS RECIPE {THE BEST!} - IFOODREAL.COM
From ifoodreal.com
HUMMUS PASTA RECIPE - HEALTHY VEGETARIAN PASTA DISH - CHISEL
From chiselandfork.com
BBC ONE - MORNING LIVE - BRIONY'S BEETROOT HUMMUS DIP
From bbc.co.uk
GARLIC HUMMUS PASTA SALAD – PALOUSE BRAND
From palousebrand.com
ROASTED GARLIC HUMMUS PASTA | SUMMER FRESH
From summerfresh.com
SIMPLE CREAMY HUMMUS PASTA | MEAL PREP + BEGINNER FRIENDLY …
From carmyy.com
HUMMUS BOWL (10 MINUTE MEAL!) - SLENDER KITCHEN
From slenderkitchen.com
ROASTED GARLIC HUMMUS PUMPKIN PASTA | CAKE 'N KNIFE
From cakenknife.com
HUMMUS PASTA RECIPE - OH MY VEGGIES
From ohmyveggies.com
RECIPE RECIPE: CREAMY ROASTED GARLIC HUMMUS PASTA - TASTE CANADA
From tastecanada.org
EASY SWAP FOR CREAM IN POPULAR PASTA RECIPES IS A TRUE GAME …
From caloriebee.com
VALENTINES DAY 2023: 5 HEALTHY DATE-NIGHT RECIPES FOR YOUR GYM …
From india.com
13 RECIPES WITH HUMMUS
From allrecipes.com
You'll also love