Garlic Lemon Scallops Recipes

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PAN-SEARED LEMON AND GARLIC SCALLOPS

Scallops have a reputation for being hard to cook correctly, but this recipe is really fast, easy, and oh so tasty. The key is high heat for the sear, a good nonstick pan, and clarified butter. Pairs well with risotto.

Provided by Brian Genest

Categories     Seafood     Shellfish     Scallops

Time 1h20m

Yield 2

Number Of Ingredients 6



Pan-Seared Lemon and Garlic Scallops image

Steps:

  • Place scallops in a bowl and sprinkle with salt. Cover and let rest in the refrigerator for 30 minutes.
  • Combine 5 tablespoons warm butter, lemon juice, and garlic in a bowl; whisk until combined. Let sit at room temperature for 30 minutes.
  • At the same time, remove scallops from the refrigerator and let come to room temperature, about 20 to 30 minutes.
  • Melt 3 tablespoons butter in a nonstick pan over medium-high heat, making sure it does not smoke. Brush scallops with garlic mixture and add to the pan. Cook until the bottoms begin to sear and turn golden, about 2 minutes. Flip scallops, brush with garlic mixture, and cook another 2 minutes. Remove scallops from the heat and let them continue to cook while they rest, off the heat, for 5 more minutes. Plate and serve.

Nutrition Facts : Calories 675.1 calories, Carbohydrate 10.1 g, Cholesterol 232.4 mg, Fat 52.5 g, Fiber 0.1 g, Protein 42.5 g, SaturatedFat 31.7 g, Sodium 1647.9 mg, Sugar 0.4 g

12 medium sea scallops
1 teaspoon salt, or more to taste
5 tablespoons clarified butter (ghee), warm
2 tablespoons lemon juice
2 cloves garlic, minced
3 tablespoons clarified butter (ghee)

LEMON GARLIC SCALLOPS

Make and share this Lemon Garlic Scallops recipe from Food.com.

Provided by agileangus

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8



Lemon Garlic Scallops image

Steps:

  • Rinse scallops and pat dry. Season with salt & pepper to taste.
  • Preheat large nonstick skillet over medium high heat. Melt 1 tablespoon butter until slightly foamy.
  • Add scallops to butter and sauté 2 minutes per side until seared and slightly translucent. Transfer to plate and keep warm.
  • Add wine to skillet. Reduce heat and cook until mostly evaporated. Add garlic and cook 1 minute. Turn off heat, stir in lemon juice and remaining 2 tablespoons butter. Spoon sauce over scallops and serve immediately.

Nutrition Facts : Calories 343.1, Fat 18.5, SaturatedFat 11.2, Cholesterol 100.4, Sodium 1046.7, Carbohydrate 10.5, Fiber 0.5, Sugar 0.7, Protein 28

1 lb sea scallops
kosher salt
black pepper
3 tablespoons butter, divided
1/4 cup white wine
2 garlic cloves, minced
1/2 lemon, juiced
1 tablespoon parsley, chopped

WW GARLICKY LEMON SCALLOPS 4-POINTS

From the Weight Watchers cookbook called "Cook it Quick" Make sure to pat the scallops dry before you mix them with the flour and salt. That way they won't soak up too much flour. You can substitute smaller Scallops just make sure you adjust the cooking time. You don't want to overcook them or they will become tough and rubbery. I like to serve this with recipe #272832.

Provided by teresas

Categories     Healthy

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Ww Garlicky Lemon Scallops 4-Points image

Steps:

  • In a large nonstick skillet, heat the oil.
  • In a medium bowl, toss the scallops with the flour and salt.
  • Transfer the scallops to the skillet; add the garlic, scallions, and sage.
  • Saute' until the scallops are just opaque, 3-4 minutes.
  • Stir in the lemon juice and parsley; remove from the heat and serve at once.

Nutrition Facts : Calories 150.6, Fat 4.2, SaturatedFat 0.7, Cholesterol 34.1, Sodium 704.9, Carbohydrate 9.6, Fiber 0.4, Sugar 0.5, Protein 17.9

1 tablespoon olive oil
1 1/4 lbs sea scallops, dried with paper towels
2 tablespoons all-purpose flour
1/4 teaspoon salt
4 -6 garlic cloves, minced
1 scallion, finely chopped
1 pinch ground sage
1 lemon, juice of
2 tablespoons parsley, chopped

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