Garlic Rosemary Pita Sandwich Recipes
ROSEMARY-GARLIC PITA CHIPS
No need to buy those stale pita chips at the grocery store. Making them at home is easy, with the added bonus of using whole wheat pita.
Provided by My Food and Family
Categories Bread
Time 30m
Yield 12 servings
Number Of Ingredients 3
Steps:
- Heat oven to 350ºF.
- Brush 3 Tbsp. oil evenly onto pita breads; sprinkle with 1/4 cup cheese.
- Cut each pita into 8 wedges; place in single layer on rimmed baking sheet.
- Bake 15 to 20 min. or until golden brown. Meanwhile, combine remaining cheese and oil.
- Serve pita wedges with cheese mixture.
Nutrition Facts : Calories 140, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 150 mg, Carbohydrate 9 g, Fiber 1 g, Sugar 0 g, Protein 3 g
ROSEMARY CHICKEN IN PITA BREAD
Provided by Bryan Miller
Categories lunch, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a pan pour wine and add garlic, rosemary, salt and pepper. Bring to a boil and simmer 5 minutes.
- Add chicken and poach until cooked throughout but not dry. About 10 to 15 minutes. Let it cool in broth.
- In a blender puree the sliced avocado, yogurt, mint, salt and pepper. Add lemon juice and mix with a spoon.
- Remove chicken from broth and dice meat.
- Cut open pita bread, add chicken, sliced tomatoes and lettuce. Pour sauce over mixture.
Nutrition Facts : @context http, Calories 625, UnsaturatedFat 17 grams, Carbohydrate 34 grams, Fat 27 grams, Fiber 8 grams, Protein 44 grams, SaturatedFat 7 grams, Sodium 1220 milligrams, Sugar 6 grams, TransFat 0 grams
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