Garlicky Lemony Kale Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON-GARLIC KALE SALAD

Here's a snappy, fresh side dish or a light supper: a lemony green salad, rich with tang and crunch. The dressing is nothing more than lemon juice, olive oil, garlic and salt. Its simplicity makes it perfect.

Provided by Julia Moskin

Categories     dinner, lunch, quick, salads and dressings

Time 25m

Yield 8 to 12 servings

Number Of Ingredients 7



Lemon-Garlic Kale Salad image

Steps:

  • In a toaster oven or skillet, toast almonds until golden brown and fragrant. Set aside to cool.
  • In a bowl, combine lemon juice and 1 heaping teaspoon salt. Slowly whisk in olive oil. Add garlic cloves and set aside to steep.
  • Working in batches, cut the kale into thin ribbons: gather a large handful of leaves, bunch together tightly, and use the other hand to slice into 1/4-inch-thick pieces. This need not be done very precisely or neatly; the idea is to end up with a kind of slaw. (Recipe can be made up to this point 1 day ahead. Keep kale and dressing refrigerated separately.)
  • Place chopped kale in a very large bowl. Sprinkle surface with almonds and then with cheese, if using. Remove and discard garlic cloves from dressing. Pour half the dressing over the salad and toss. Taste for dressing and salt and add more as needed, tossing to coat thoroughly. Serve within 1 hour.

Nutrition Facts : @context http, Calories 412, UnsaturatedFat 35 grams, Carbohydrate 8 grams, Fat 42 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 212 milligrams, Sugar 2 grams, TransFat 0 grams

2 cups sliced almonds
1/3 cup freshly squeezed lemon juice (from 2 to 4 lemons)
Kosher salt
1 1/2 cups extra-virgin olive oil
4 cloves garlic, crushed with the flat side of a knife, peeled and left whole
10 to 12 ounces washed and dried kale leaves, thick stems removed (weight after trimming)
1 1/2 cups freshly grated Parmesan (optional)

EASY GARLIC KALE

Kale is supposed to have cancer-fighting properties. I love it, but my husband hates it. Cooking it this way is the only way he'll eat it.

Provided by WHIRLEDPEAS

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 4

Number Of Ingredients 3



Easy Garlic Kale image

Steps:

  • Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard stems. Chop the kale leaves into 1-inch pieces.
  • Heat olive oil in a large skillet over medium heat; cook and stir garlic until sizzling, about 1 minute. Add kale to the skillet and place a cover over the top.
  • Cook, stirring occasionally with tongs, until kale is bright green and slightly tender, 5 to 7 minutes.

Nutrition Facts : Calories 86.9 calories, Carbohydrate 11.4 g, Fat 4.2 g, Fiber 2.3 g, Protein 3.7 g, SaturatedFat 0.6 g, Sodium 48.3 mg

1 bunch kale
1 tablespoon olive oil
1 teaspoon minced garlic

SAUTEED KALE WITH GARLIC AND LEMON

Par-boiling and sauteing kale makes it tender and delicious.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 5



Sauteed Kale with Garlic and Lemon image

Steps:

  • On a cutting board, trim kale by folding a leaf in half lengthwise (at the stem); use a sharp paring knife to slice away from stem; discard stem. Tear leaves into small pieces; rinse in a large colander.
  • Cook kale in a large pot of boiling salted water until crisp-tender, 4 to 6 minutes. Drain well.
  • Heat oil in a large skillet over medium heat. Add garlic; cook until fragrant, about 1 minute.
  • Add kale; season generously with coarse salt and ground pepper. Cook, stirring often, until wilted and tender, 4 to 6 minutes. Sprinkle with lemon juice; toss to combine. Serve immediately.

1 1/2 pounds (about 2 large bunches) kale
2 tablespoons olive oil
2 garlic cloves, minced
Coarse salt and ground pepper
1 1/2 teaspoons fresh lemon juice

More about "garlicky lemony kale recipes"

LEMON GARLIC SAUTEED KALE - INSPIRED TASTE
Web Apr 1, 2020 Heat some fat in a skillet, add garlic, chopped kale, a bit of salt and pepper, broth, and then cook until bright green, wilted, and …
From inspiredtaste.net
5/5 (4)
Total Time 20 mins
Category Side Dish
Calories 118 per serving
lemon-garlic-sauteed-kale-inspired-taste image


THE BEST LEMON GARLIC KALE | THE NEW BAGUETTE
Web Aug 27, 2021 Heat 1 tablespoon of olive oil in a large skillet. Add the onion and cook until it’s starting to soften and brown, about 3 minutes. Add the …
From thenewbaguette.com
3.6/5 (59)
Total Time 15 mins
Category Side Dishes
Calories 80 per serving
the-best-lemon-garlic-kale-the-new-baguette image


HOW TO COOK KALE - EASY SAUTEED KALE RECIPE | THE …
Web Apr 20, 2022 Follow updated Apr 20, 2022 (51) A quick recipe for sautéed kale flavored with lots of lemon and garlic. Serves 4 to 6 Prep 5 minutes Cook 6 minutes Did you make this? Save to My Recipes pinterest copy …
From thekitchn.com
how-to-cook-kale-easy-sauteed-kale-recipe-the image


LEMONY KALE SLAW RECIPE | FEASTING AT HOME
Web Apr 5, 2023 Remove (cut) thicker stems from the kale, then stack the leaves. Slice them thinly into ribbons and place in a large bowl. Slice the cabbage thinly and add to the bowl. Add the red onion to the bowl. Add …
From feastingathome.com
lemony-kale-slaw-recipe-feasting-at-home image


LEMON KALE SALAD WITH GARLIC AND PARMESAN
Web Aug 23, 2021 Published Aug 23, 2021 Jump to Recipe 24 Comments This post may contain affiliate links. Please read our disclosure policy. Flavorful, easy and no massaging Lemon Kale Salad with toasted nuts and fresh …
From ifoodreal.com
lemon-kale-salad-with-garlic-and-parmesan image


GARLICKY KALE SALAD (INSPIRED BY WHOLE FOODS) - EATING …
Web Aug 17, 2020 tahini apple cider vinegar (or water) lemon juice Bragg’s liquid aminos (tamari or soy sauce will work) nutritional yeast garlic Zesty Tahini Dressing The dressing I use for the garlicky kale salad is my …
From eatingbirdfood.com
garlicky-kale-salad-inspired-by-whole-foods-eating image


MARINATED KALE SALAD WITH LEMON GARLIC RECIPE - THE …
Web Jun 1, 2022 This raw whole foods recipe for a marinated kale salad with lemon and garlic is a quick, easy, and truly delicious way to eat your greens. It is especially nice in the summertime when fresh young kale …
From thespruceeats.com
marinated-kale-salad-with-lemon-garlic-recipe-the image


GARLIC BACON KALE RECIPE (HOW TO COOK KALE) - SPEND …
Web Apr 29, 2019 Instructions. Cook bacon until crisp over medium heat. Remove bacon and set aside reserving drippings. Reduce heat to medium low and cook onion in the drippings until tender, about 10 minutes. Add …
From spendwithpennies.com
garlic-bacon-kale-recipe-how-to-cook-kale-spend image


SAUTéED KALE RECIPE - LOVE AND LEMONS
Web Oct 18, 2020 In a large skillet, heat the oil over medium heat. Add the kale, garlic, pinches of salt, and several grinds of pepper. Sauté for 2 to 4 minutes, tossing (I like to use tongs for this), until the kale has wilted …
From loveandlemons.com
sauted-kale-recipe-love-and-lemons image


LEMONY GARLICKY KALE RECIPE - VEGINSPIRED
Web Ingredients 1 bunch washed and destemmed kale 1/2 cup lemon juice 1-2 teaspoons agave nectar 3 cloves garlic, minced
From veginspired.com
Estimated Reading Time 3 mins
  • Massage your washed and destemmed kale for 8 minutes, be sure to squeeze and bruise to ensure perfect tenderness
  • At the 8 minute mark, add warm water and massage for an additional two minutes to really tenderize that kale (you can watch the video of this - linked above)


KALE WITH LEMON & GARLIC – FRESHFARM
Web Stack kale leaves up and slice or chop into thin strips or pieces. Put 3 or 4 tablespoons of olive oil in a large pot over medium high heat. When the oil is hot, add greens with tongs, …
From freshfarm.org


LEMON GARLIC PASTA WITH KALE - THE LAST FOOD BLOG
Web Apr 17, 2018 Stir in the lemon juice, lemon zest and cook for a minute then add the cheese, pinenuts and pasta water. Stir it well. Finally, add the pasta. Add the drained …
From thelastfoodblog.com


GARLICKY KALE WITH WHITE BEANS AND LEMON - SHE LIKES FOOD
Web Sep 6, 2021 Start by adding a little bit of oil to a pan and then add in your onion and cook until browned and softened. Then throw in your garlic and cook for another few minutes …
From shelikesfood.com


EASY KALE SALAD – A COUPLE COOKS
Web Nov 28, 2022 Wash and dry the kale. Then destem and roughly chop the kale leaves.; Peel and mince the garlic clove. Sprinkle it with the kosher salt, then holding the blunt …
From acouplecooks.com


GARLICKY KALE WITH WHITE BEANS AND LEMON - PINTEREST
Web This Garlicky Kale with White Beans and Lemon is so easy to make and surprisingly addicting to eat! It's full of so much great flavor and healthy ingredients. You can enjoy it …
From pinterest.com


LEMON KALE ORZO WITH GARLIC & BREADCRUMBS | LAST INGREDIENT
Web May 20, 2021 The Ingredients For this recipe, you will need the following ingredients: Lemon: Including the lemon zest and juice means nothing goes to waste, and the orzo …
From lastingredient.com


GARLICKY KALE RECIPE | BON APPéTIT
Web Dec 28, 2013 December 28, 2013 3.9 ( 14) Read Reviews Ingredients 4 Servings 1 tablespoon olive oil 3 garlic cloves, thinly sliced 2 bunches Tuscan kale, washed, stems …
From bonappetit.com


LEMON-GARLIC CHICKEN CASSEROLE RECIPE - MASHED
Web Jul 10, 2023 Directions. Add 1 tablespoon of water to the cornstarch and stir to make a slurry. Stir together the lemon juice and zest, honey, chicken stock, and cornstarch …
From mashed.com


10+ ANTI-INFLAMMATORY, 25-MINUTE DINNER RECIPES - EATINGWELL
Web Jul 9, 2023 One-Pot Garlicky Shrimp & Spinach. View Recipe. Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life …
From eatingwell.com


10 GLUTEN-FREE DINNER RECIPES, INCLUDING PIZZA, CURRY AND NOODLES
Web 2 days ago 10 gluten-free dinner recipes, including pizza, curry and noodles. By Anna Luisa Rodriguez. July 12, 2023 at 12:00 p.m. EDT. (Rey Lopez for The Washington …
From washingtonpost.com


KALE PASTA RECIPE WITH LEMON, GARLIC & PARMESAN - RUNNING IN A …
Web Apr 21, 2021 The lemony garlic-filled kale tastes tender and addictive. I challenge even kale haters to give it a try. The pasta will give you all the cozy vibes you crave for a good …
From runninginaskirt.com


LEMONY ZUCCHINI WITH SOUR CREAM AND DILL RECIPE | BON APPéTIT
Web Jul 11, 2023 Preparation. Step 1. Mix 1 cup sour cream, 2 garlic cloves, finely grated, 2 Tbsp. finely chopped dill, and 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt in a …
From bonappetit.com


RECIPE: BROILED SHRIMP WITH GARLIC, LEMON AND HERBS - WASHINGTON …
Web Jul 10, 2023 1½ pounds extra-large (21/25 per pound) shrimp, peeled, deveined and patted dry (see headnote) ½ teaspoon white sugar. Directions: Line a rimmed baking …
From washingtontimes.com


BEST GARLICKY, LEMONY KALE RECIPES | FOOD NETWORK CANADA
Web Dec 30, 2021 Step 1 Heat the olive oil in a large skillet over medium heat until shimmering. Add the garlic and cook, stirring constantly, until translucent and soft. Add the kale and …
From foodnetwork.ca


8 COOL CUCUMBER RECIPES, INCLUDING SALADS, SANDWICHES AND STIR-FRIES
Web Jul 10, 2023 8 cool cucumber recipes, including salads, sandwiches and stir-fries. By Aaron Hutcherson. July 10, 2023 at 1:00 p.m. EDT. (Peggy Cormary for The Washington …
From washingtonpost.com


QUICK BRAISED KALE WITH LEMON & GARLIC • DAISYBEET
Web May 10, 2021 How to make braised kale. First, remove the tough stems from kale leaves and tear into bite size pieces. Discard the stems or save them for a green smoothie …
From daisybeet.com


Related Search