General Tsos Vegan Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GENERAL TSO'S VEGAN "CHICKEN"

Source: Modified from http://eatair.blogspot.com/2006/05/general-tsos-seitan.html This tastes similar to the vegan General Tso's Chicken in the deli section of many Whole Foods Markets. So far, all the meat-eaters to whom I've served it have liked it, usually asking for seconds. The seitan gives the dish a meaty texture, the...

Provided by Gary Loewenthal

Categories     Chicken

Time 45m

Number Of Ingredients 18



General Tso's Vegan

Steps:

  • 1. In a small bowl, whisk together all the sauce ingredients and set aside.
  • 2. In a medium-sized bowl, whisk all the dry ingredients for the batter together, then whisk in the soy milk and soy sauce.
  • 3. Tear the seitan into bite-sized pieces, then mix in with the batter.
  • 4. Heat 2 Tbs. peanut oil in a wok over medium-high heat then add the battered seitan. Fry the seitan, stirring constantly and separating the individual pieces, until it's nice and brown and crispy. This may take 8-10 minutes. Then remove the seitan from the wok and set aside.
  • 5. Add the remaining 1 Tbs. of oil to the wok, then add the broccoli and onion. Stir-fry for a few minutes. Don't let the broccoli get too soft; it should still retain its color. Add the ginger and cook for another 30 seconds. Add the sauce and cook for another 3 minutes or so until it thickens. When the sauce is almost thick enough, turn the heat to low and stir in the seitan for about a minute.
  • 6. Serve over rice, or over soba or udon noodles.

12 oz seitan (use drained weight if packed in water)
1/2 lb broccoli, chopped (fresh is best; frozen is ok)
1/2 small-to-medium onion, chopped, not too finely
1 tsp minced fresh ginger
3 Tbsp peanut oil (a bit less if using a non-stick pan)
BATTER FOR THE SEITAN:
1/4 c all-purpose flour, rice flour, or spelt flour
2 Tbsp cornstarch
1 tsp egg replacer (such as energ-g)
1/4 tsp baking powder
1/4 c plain unsweetened soy milk
1 Tbsp soy sauce
FOR THE SAUCE:
1/4 c soy sauce
2 Tbsp rice vinegar
3 Tbsp vegetable broth
3 Tbsp sugar or 2 1/4 tbs. agave nectar
2 tsp cornstarch

VEGAN GENERAL TSO'S CHICK'N

I adapted ChefDaddy's chicken recipe to make it vegan using store-bought plant-based nuggets. Make it kid-friendly by omitting the chiles and serving crushed red pepper on the side.

Provided by Juliana Hale

Categories     Vegetarian Recipes

Time 30m

Yield 6

Number Of Ingredients 17



Vegan General Tso's Chick'n image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Place frozen nuggets on a baking sheet.
  • Bake in the preheated oven for 7 minutes. Flip nuggets and continue to bake until heated through and crispy, 7 to 9 more minutes. Remove from the oven and keep warm.
  • While the nuggets are cooking, heat peanut oil in a wok or large skillet over high heat. Stir in white parts of green onions, red chiles, garlic, and orange zest. Cook, stirring, until chiles and garlic are fragrant, 1 to 2 minutes.
  • Add sugar, soy sauce, broth, vinegar, sesame oil, and ginger to the wok. Bring to a boil and cook until sauce is slightly thickened, about 3 minutes.
  • Whisk together water and cornstarch in a small bowl; stir into the sauce. Return to a boil and cook until thickened, about 1 minute. Remove and discard orange zest.
  • Stir nuggets into sauce to coat. Reduce heat to low; cook, stirring frequently, until nuggets are heated through, 2 to 3 minutes.
  • Serve nugget mixture over rice with broccoli. Sprinkle with sesame seeds and green parts of green onions.

Nutrition Facts : Calories 516.4 calories, Carbohydrate 59.9 g, Fat 22.1 g, Fiber 5.4 g, Protein 18.7 g, SaturatedFat 3 g, Sodium 925.6 mg

2 (10 ounce) packages frozen meatless chicken nuggets (such as MorningStar Farms®)
1 tablespoon peanut oil
2 stalks green onions, chopped, white and green parts separated
6 whole dried red chiles
1 clove garlic, minced
1 orange zest
½ cup white sugar
¼ cup reduced-sodium soy sauce
3 tablespoons low-sodium vegetable broth
1 tablespoon rice vinegar
2 teaspoons sesame oil
½ teaspoon ground ginger
¼ teaspoon water
2 teaspoons cornstarch
3 cups hot cooked brown rice
3 cups steamed broccoli
2 teaspoons toasted sesame seeds, or to taste

More about "general tsos vegan chicken recipes"

WHOLE FOODS MARKET GENERAL TSO’S VEGAN CHICKEN
Oct 29, 2021 General Tso’s Vegan Chicken is a Chinese dish made with vegan chicken made from soy protein, tofu, and crunchy vegetables. This dish has become increasingly popular in the US over the last two decades because it can be found on many menus at …
From allfoodandnutrition.com


GENERAL TSO'S TOFU - PLANTYOU
Dec 31, 2021 View more. Why You’ll Love This Recipe. General Tso’s is such an incredible combination of flavors. You shouldn’t miss out on it just because you’re vegan! Instead of a deep-fried version, this General Tso’s tofu is much healthier! You can bake it …
From plantyou.com


GENERAL TSO'S CHICKPEAS (VEGAN, GLUTEN-FREE)
Oct 20, 2024 Add them to the saute pan on the stove with the veggies and stir. Now add the General Tso's sauce to the pan and stir everything together. Allow the sauce to thicken and cling to the chickpeas for about 4-5 minutes, over low heat. Stir everything again before removing from the heat and serving.
From strengthandsunshine.com


GENERAL TSO’S SAUCE - ONE BITE VEGAN
Jun 11, 2019 Was General Tso's chicken your old take-out favorite? It’s easy to recreate the sauce at home so you can pour it over your favorite veggies, tofu or seitan! Lovingly served up to you by One Bite Vegan.
From onebitevegan.com


GENERAL TSO’S CHICKEN RECIPE - NATASHASKITCHEN.COM
May 25, 2024 General Tso’s Chicken is saucy, juicy and crispy. The signature sauce is thick and loaded with flavor. If you are a die-hard orange chicken fan, you must try this dish!
From natashaskitchen.com


VEGAN GENERAL TSO’S CHICKEN RECIPE (GLUTEN-FREE)
General Tso's chicken is a spicy, aromatic, sweet and sour dish with roots in Hunan, China, Taiwan and New York City. Now we branch off again with Vegan General Tso's 'Chicken'! In this recipe, I use the BEST vegan fried chicken, oven-fried, as the vegan chicken alternative.
From marystestkitchen.com


GENERAL TSO'S CHICKPEAS {VEGAN + VEGETARIAN} – WELLPLATED.COM
Jan 21, 2016 With all the BEST flavors of traditional General Tso’s chicken, this vegetarian chickpea version is coated in a sweet, sticky sauce (made without gobs of brown sugar) and married with tender red peppers and broccoli. (Try this General Tso’s Tofu for another lightened-up vegetarian version of this dish.) The Ingredients. Chickpeas.
From wellplated.com


GENERAL TSO GOES VEGAN
Sep 1, 2017 This plant-based version of General Tso’s is significantly healthier than the original—no meat, no deep-frying, no oil in the sauce, a whole-food-based chicken substitute, and dates instead of sugar in the sauce. A guilt-free, incredibly delicious General’s!
From graciousvegan.com


GENERAL TSO’S 'CHICKEN' - VEGAN RECIPE - VEGKIT.COM
It becomes spongy and chewier – working perfectly in chicken-inspired recipes. Freezing and thawing this tofu a second time creates an edible soy-based sponge that’s even better prepared for drinking up delicious marinades.
From vegkit.com


VEGAN GENERAL TSO’S SOY CURLS
Jan 7, 2020 Easy weeknight stir fry with soy curls and veggies. Vegan General Tso's Chicken. 1 Pot Gluten-free, Nut-free Recipe.
From veganricha.com


VEGAN GENERAL TSO’S CHICKEN - VEGAN AND OIL-FREE RECIPES
Feb 18, 2021 This sweet and spicy Vegan General Tso’s Chicken is a delicious veganized Chinese takeout inspired dish. Gluten-free and packed with flavor and vegetables, this fast and easy dinner is as healthy as it is tasty!
From zardyplants.com


HOW TO MAKE A VEGAN GENERAL TSO CHICKEN USING AN AIR-FRYER
Aug 10, 2022 General Tso chicken is such a popular dish in Canada. This authentic Taiwanese dish has become a staple in Western culture where you can find it at any local Chinese restaurant, mall, and even school cafeterias. To turn this vegan, all you need is an air-fryer, soy curls, veggies, and spices.
From theedgyveg.com


EASY GENERAL TSO'S CHICKEN RECIPE (NO VINEGAR, NO HOISIN)
Jun 2, 2022 With this easy General Tso's chicken recipe, let's learn all the restaurants' secrets to making the most favorite Chinese food takeout (without vinegar and Hoisin sauce). It's incredibly delicious and loaded with flavor: tangy, sweet, and spicy in one fantastic dish.
From cookmorphosis.com


GENERAL TSO'S TOFU - SIMPLE VEGAN BLOG
Jun 19, 2019 General Tso's Tofu, ready in just 30 minutes! It’s spicy-sweet, healthier than the classic Chinese takeout dish, and one of my favorite tofu recipes. This General Tso's Tofu is a healthier and lighter version of the classic General Tso's Chicken.
From simpleveganblog.com


VEGAN GENERAL TSO'S 'CHICKEN' RECIPE (GLUTEN-FREE) - YOUTUBE
May 2, 2018 In this recipe tutorial, I use the BEST vegan fried chicken, oven-fried, as the vegan chicken alternative. It' ...more. General Tso's chicken is a spicy, aromatic, sweet and sour...
From youtube.com


GENERAL TSO’S TOFU STIR-FRY - MINIMALIST BAKER
Simply marinate the tofu in a bit of soy sauce, maple syrup, and chili garlic sauce before dredging in cornstarch and pan-frying in a little oil. The result is a flavorful tofu that’s crispy on the outside, tender (not mushy) on the inside, and comes together in about 20 minutes!
From minimalistbaker.com


GENERAL TSO'S CHICKEN RECIPE : R/COOKING - REDDIT
Feb 22, 2021 General Tso's Chicken Recipe. https://i.imgur.com/VAio2Rq.jpg. Made some homemade General Tso's Chicken for lunch. Been tweaking my recipe over the past few weeks and feel I nailed it. Figured I would share my recipe cause it turned out so good. I make my own hoisin and black bean sauce as well for it. General Tso's Chicken. For the chicken:
From reddit.com


SHORTCUT VEGAN GENERAL TSO’S “CHICKEN” - THE WOKS OF LIFE
May 18, 2020 There are a few ways to veganize General Tso’s Chicken. You can make our much-loved General Tso’s Tofu —a great option. Or you can go through the pains of frying your own plant-based “chicken” at home, either with seitan or a veggie ingredient like in our General Tso’s Cauliflower.
From thewoksoflife.com


Related Search