German Perch Deutscher Barsch Recipes

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GERMAN PERCH (DEUTSCHER BARSCH)

You may prepare whole fish or fillets this way. From "The German Cookbook" by Mimi Sheraton. Posted for ZWT 6. Variations: -Fish can also be fried in hot corn oil or vegetable shortening. If you decide to do so, pour excess fat out of pan and add 2 tablespoons fresh butter to the skillet when you start to prepare sauce. -Breadcrumbs can be substituted with an equal amount of grated Parmesan cheese.

Provided by kellychris

Categories     Very Low Carbs

Time 2h

Yield 6 serving(s)

Number Of Ingredients 11



German Perch (Deutscher Barsch) image

Steps:

  • Marinate the cleaned, washed perch in a mixture of lemon juice and grated onion for 1 hour.
  • Pat dry, brush on both sides with oil and dredge lightly in breadcrumbs. (You may prepare either whole fish or fillets this way.).
  • Heat butter in a skillet and when hot enough for bubbling to subside, add fish.
  • Fry quickly, turning once, until golden brown on both sides.
  • Place on a heated platter.
  • Add 1 tablespoon butter to skillet and when hot and bubbling, add minced scallions or chives.
  • Saute a minute or two, then add lemon juice, salt and pepper and parsley. Let come to a boil and spoon over fish.

Nutrition Facts : Calories 353, Fat 14.4, SaturatedFat 6.9, Cholesterol 230.1, Sodium 276.7, Carbohydrate 8, Fiber 0.7, Sugar 1.1, Protein 45.6

3 lbs perch or 2 lbs perch fillets
lemon juice
2 tablespoons grated onions
3 tablespoons corn oil (approximately)
1/2-1 cup fine dry breadcrumb
1/4 cup butter
1 tablespoon butter
4 scallions, minced or 2 tablespoons minced chives
2 -3 tablespoons lemon juice
salt and pepper
minced parsley

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